Sunrise Yoga Studio

4.6 (16 reviews)

Yoga, Meditation Centers

Open • 8:30 am - 7:00 pm

Updated over 3 months ago

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Sunrise Yoga Studio - Yoga Near Me - Clemmons, North Carolina

Sunrise Yoga Studio - Chair Yoga class - Yoga Near Me - Clemmons, North Carolina

Sunrise Yoga Studio - Yoga class - Yoga Near Me - Clemmons, North Carolina

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Susie G.

Elite 26 All-Star

349

899

1 month ago

I attended a Restorative Yoga class. I loved that there was a white board listing exactly which props were needed for the class. The studio has the largest inventory of equipment I have ever seen, and it was very neatly organized so items were easy to find and to put away. I also liked that care was taken to keep things sanitary (a hand towel to put between your face and a bolster, a tissue to go between your eyes and the eye pillow). The class was taught by Felicia and it was wonderful. She explained everything in such a clear manner and her cueing was impeccable. The class was so relaxing and refreshing, and I learned some new poses to add to my home practice. read more

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Valerie K.

Thanks for the nice review, Susie. We are glad you enjoyed the class…

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Val C.

5 months ago

I've been attending classes at this studio for the past few months and I love it! The instructors are all knowledgeable and do a great job of making sure people know appropriate accommodations to make for their specific challenges. Everyone there is welcoming, and it was not intimidating to join in, even as someone new to yoga. read more

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Valerie K.

Val C, thank you for this great review. We are glad you are enjoying…

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Felicia H.

4 years ago

This is a great place to learn and practice all the aspects of yoga! The teachers are all well-trained and really care about their students. It's the best place for both the newbie and the experienced yogi. read more

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Valerie K.

Thank you for the great review! We are thrilled to have you as a…

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Mary T.

4 years ago

Sunrise Yoga Studio in Clemmons, NC has been my #1 yoga studio for over a decade. Under the leadership of Valerie Kiser, the studio offers a variety of classes for the beginner to the well seasoned yogi. Besides the regular schedule the studio offers Pop Up classes in a variety of different themes each month. The studio is welcoming and has all the mats and props in the studio for your use. read more

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Valerie K.

Thank you for the positive feedback Mary T. We appreciate you being…

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S Q.

16 years ago

I tried their free workshop for complete beginners, though I am not one. Just wanted to get a feel for the place, it really seems like a great place for anyone interested in learning, and mastering the postures. Valerie obviously knows a lot about yoga, and she is a great teacher. The biggest con is the price. It is way too expensive, they have different choices, but even the cheapest is about $9 per class. I sure wish I made more money so that I could afford to go there! :-) It just might be the market rate around here, which is pretty bad!! read more

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Zachary G.

6 years ago

I am a teacher in the local area. My schedule almost never allows me to attend fitness classes but today school was canceled due to snow. On a whim, I decided to treat myself and try out sunrise yoga studio's 10:00am. I live about 4 minutes away and walked out of my house at 9:45am. Due to my windshield needing about 5 minutes to defrost from the snow I walked into the studio at about 5 mins till. Still early. I was immediately greeted with an unwelcoming stare from the receptionist who spoke to me in a condescending tone that I rarely hear even in education. She told me that the class had already started and that I should have registered beforehand. I again told her that this was my first time at the studio and asked if I would be able to take the class. She responded with "I'm gonna say no" and attempted to shove a clipboard in my hand full of paperwork. I said "okay thanks" and walked out completely crestfallen that my self care dream had turned into a nightmare. read more

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Valerie K.

Zachary, I'm sorry you had this experience, and this situation has…

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John G.

8 years ago

Sunrise Yoga is a great studio with a wonderful staff. I continue to be impressed by the knowledge and commitment of the teachers I have studied with, they are simply outstanding and I will keep coming back. I read S.Q.'s review and I was surprised by the comment about the cost. I attend about 12 classes per month and with my membership, that works out to 5.75 per class (in many big cities you would pay over 20 per class.) I'm not sure what other studios are charging in this area, but Sunrise seems like a great deal, especially when you consider the quality of the instruction. read more

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Carol K.

6 years ago

The most welcoming place you ever want to go. The owner has built not only a studio that truly lives up to the definition of yoga, but a community. I am grateful every day for finding yoga and the friendships I have made. read more

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Jennifer C.

15 years ago

Great yoga place in Clemmons. The teachers are all wonderful. They have a great yoga wall. All very down to earth yogi's. Classes aren't packed but aren't empties. Good breakdown of the different poses. read more

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S P.

9 years ago

If you want someone to teach you step by step and tell you why you are doing the pose, you belong here. Copycats that mirror a teacher are welcome but I can't imagine what you get out of it. I am fortunate to have a multitude of strangers that have become my sisters. I no longer seek perfection or an impossible image. I don't consider the price extravagant when compared to that of other workout centers. read more

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Ronnie V.

9 years ago

I have been going to Sunrise Yoga since it opened. The teachers are all so well trained and make sure everyone is in the proper position so as to not hurt themselves. In addition to the yoga classes on all levels from chair to level 4, Sunrise offers a variety of workshops throughout the year and brings in experts from around the country to lead specialty workshops. read more

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Tereia C.

9 years ago

If you want fads and quirky practice don't go to Sunrise Yoga. But if you are looking for quality then get there as fast as you can. All of the teachers are certified and all teach from a solid basis of knowledge and caring spirit. There are a wide variety of classes offered throughout the day. You can pay per class, purchase a multiple class card, or purchase a monthly membership. Valerie and her team make yoga accessible to everyone by offering classes for all levels of practice including a chair yoga class for students with limited mobility. read more

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Larry S.

17 years ago

Sunrise Yoga is great! I'd go to class there every day if I could. The teachers are so well trained, friendly and caring. All levels of yoga are taught in two very clean and comfortable studios. We are indeed fortunate to have Sunrise Yoga in our community. See you there! read more

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S V.

10 years ago

Sunrise is the best place around to start or continue your yoga classes. There are a number of classes at all different levels. The teachers are knowledgeable and caring and the students are friendly. Try it - you'll like it! read more

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Rosalie D.

14 years ago

Yoga instructors are knowledgeable, helpful and never intimidating. Always thought I wasn't flexible enough, yoga helped me GET flexibile! Great Studio, Great people, Great classes read more

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Maryann A.

11 years ago

I had a little experience with Yoga and was excited to practice at Sunrise Yoga Studio. I was not disappointed! Everyone has been very friendly and welcoming. The staff has been great and very encouraging. I would recommend this studio! read more

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More info about Sunrise Yoga Studio

6311 Stadium Dr
Ste A
Clemmons, NC 27012
Directions
(336) 778-1233
Call Now
Visit Website
http://www.sunriseyoga.net

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Hours

What time does Sunrise Yoga Studio open?

Sunrise Yoga Studio opens at 8:30 AM on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

What time does Sunrise Yoga Studio close?

Sunrise Yoga Studio closes at 7:00 PM on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

Mon-Sun 8:30 AM - 7:00 PM

Payment methods

Does Sunrise Yoga Studio take credit cards?

Yes, Sunrise Yoga Studio takes credit cards.

Indoor Amenities

Does Sunrise Yoga Studio allow dogs?

No, Sunrise Yoga Studio does not allow dogs.

Outdoor Amenities

Does Sunrise Yoga Studio have bike parking?

No, Sunrise Yoga Studio does not have bike parking.

Does Sunrise Yoga Studio have parking?

Yes, Sunrise Yoga Studio has parking options. Private Lot Parking

Other Amenities

Is Sunrise Yoga Studio wheelchair accessible?

Yes, Sunrise Yoga Studio is wheelchair accessible.

From the Business

Specialties

Sunrise is a welcoming and lighthearted yoga studio. Named Winston-Salem's Best Yoga Studio for 13 years, we're devoted to helping you rediscover your body and mind's strength, flexibility, focus and purpose in a high-speed world. Choose from pre-beginner through advanced classes & workshops + chair & back yoga. Yoga props including Yoga Wall make yoga accessible for all. We also offer yoga therapy to help you link movement, breathing and relaxation to manage or reduce symptoms of health issues. We're happy to coordinate with your physical therapist if desired. All instructors are deeply experienced & Yoga Alliance-registered. 200/300-hour Yoga Alliance training programs are also offered. Wherever you are in your life, we invite you to join us at Sunrise Yoga Studio to experience growth, balance and peace.

History

Established in 2003.

Sunrise Yoga Studio was founded by owner Valerie Kiser. The Sunrise Yoga Teacher Training program launched in 2009.

Meet the Business Owner: Valerie K.

Valerie Kiser, YACEP, 500 E-RYT, C-IAYT has studied extensively with top yoga teachers, including a 1200-hour Advanced Teacher Training and Yoga Therapeutics certification from Sun and Moon Yoga Studios with J.J. Gormley. She completed her initial teacher training with Cindy Dollar, the Iyengar-certified instructor. She is an IAYT certified yoga therapist and a Certified Prenatal Yoga instructor, a Relax and Renew Advanced Trainer for Judith Lasater's Restorative Yoga, and an ayurvedic wellness counselor. She is also an Elise Browning Miller Yoga for Scoliosis Trainer, an iRest Teacher Level II (Yoga Nidra), and a Cardiac Yoga teacher.

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Review Highlights - Sunrise Yoga Studio

“The teachers are knowledgeable and caring and the students are friendly.”

Mentioned in 2 reviews

Yoga Dogz

5.0

(3 reviews)

8.5 mi

Had a class with Gerri, vinyasa flow. Amazing! Beautiful, light-filled space, slip resistant floors…read more(it really makes a difference) and friendly staff. Gerri is high energy, knowledgeable, attentive and chooses the best tunes - her Primal Rage Yoga is a MUST if it's offered. Challenging and empowering!

I've only been to 2 classes so far but this is a legitimate hot yoga studio. I typically like the…read morebaron baptiste power yoga style classes- -but the vinyasa and fierce grace classes were still great workouts this weekend. The only thing I would change is the heat- it's a bit much- I'd prefer 85-90 degrees versus 97 (soo hot!!).

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The Breathing Room

I tried out the Monday morning glow class using my ClassPass membership. This was a small class,…read morewhich I loved! It was definitely a great way to set my intentions for the week. The instructor was very friendly and caring. The class was slow and gentle, which I loved first thing Monday morning. The studio is absolutely beautiful and I'm looking forward to coming back for another class and visiting the crystal shop in the front of the location, which was closed on Monday.

They reel you in with the $30 unlimited "trial". You only get this "trial" if you sign up for 3…read moremonths at $99 a month. The auto renew after those three months at $109 a month. You have to contact them in 30 days via email or phone to cancel. The app has no place to cancel. The classes o was able to take were awesomeness. Not worth a membership.

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Massage therapy

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Front desk

Lewisville Wellness Collective

5.0

(6 reviews)

5.1 mi

Had a great session with Shelby. She was so accommodating, I was visiting from out of town and had…read moreto changed my appointment twice - no problem. She was knowledgeable, professional, and attentive to my list of physical ailments. Highly recommend.

Lewisville Wellness Collective is truly a gem. not only is the vibe adorable, but every single…read moremassage therapist I've had the pleasure of receiving from does amazing work! I've taken many yoga classes with each instructor and same goes for them as well! Such an all around great staff and great environment.

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Miracle of Body Wisdom Workshop

Healing happens when we rest.

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Yoga for longevity Thursdays at 6:00pm

Wildlight Wellness Collective

5.0

(20 reviews)

8.9 mi

I recently attended a sound bath this location hosted, led by Austin Shook. It was in the evening…read moreand there was dim lighting so I didn't get a great look around but it gave the impression of being a very light, open and airy space with plenty of room for folks to congregate, a cubby area for shoes and personal belongings, and a great space for classes and events. For this event they had water and (I'm assuming) hot tea available when you entered. I was greeted warmly and assisted with getting a yoga mat and props and getting set up properly. The sound bath was utterly amazing, 11/10! They host a full calendar of classes and events, I hope to return.

Jeremy and Jasmine are so cool and I love this yoga and wellness space in the Winston Salem Arts…read moreDistrict. We chatted with them for 20 minutes yesterday. The studio is open and airy and great for meditation and yoga. They have water and healthy snacks at the counter. They also do sound baths. I love the earthy wellness vibes!!

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Inner Strength Pilates

Apparently the best Pilates studio in Winston-Salem. I, however, really disliked the teacher I was…read moreplaced with as she was condescending, which is obviously the last quality one wants in a teacher of a brand new exercise regimen. I felt as if I needed to give them 4 stars for that even though the studio is nice, has lots of class options, & also offers some spa services. Overall, I highly recommend their massages- so amazing!

From the owner: Inner Strength Pilates offers Pilates Apparatus Sessions, Barre, Egoscue Method Posture Therapy,…read moreMassage Therapy, and Yoga! We have beautiful FitWear by prana, lucy, and zobha! Our studio has 15 on staff with a combined 150 years of experience! We help everyone from the young to the young at heart! If you're in pain, we offer our Egoscue Method Therapy, the world leader in non-medical pain relief! We are the only recommended Egoscue Certified Affiliate studio within 80 miles of Winston-Salem! We also host Polestar Pilates workshops.

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Newest Reformers on the market!

Ladder Barrel Stretch!

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CoreAlign

Camel City Yoga

3.8

(10 reviews)

8.2 mi

When I first got to this place, I felt like it was in a very bad area, it was kind of difficult for…read moreme to find. I was meeting my aunt here because we were planning on doing hot yoga together. I had to call her to make sure I was in the right area because I felt like I was in the wrong area. Not very well advertised. I got up to the front desk & the lady wasn't very helpful. My aunt had registered me for a class online & I told her that, & she didn't look me up. She charged me 20 dollars for one class rather than 14 like it said it would cost online. I was very aggravated by that. When we got in the room, it didn't smell very good. I've been in many hot yoga studios & this one just smelt bad. I understand that there is sweat & all that, but it just wasn't the best thing. Then when I was sweating, I found hair sticking to my feet. I'm a blonde, & this hair was black. I was extremely aggravated at this point. It was so disgusting. I even held it up in front of the instructor just so she could see this. Anyways, will not be back. I'm not happy with this place.

Having been to other Bikram studios now, and having completed a 30 day challenge (30 classes in 30…read moredays in Pittsburgh) I wanted to provide a little update to my review. I still enjoy the studio immensely-- having a Bikram studio in Winston-Salem is absolutely wonderful, but I have two minor complaints: 1) the carpet sometimes smells a bit like a locker room--I recognize the challenge in keeping things fresh, but I've experienced better at other studios 2) class times-- I realize there might be a limited number of students to attract to the studio, but I WISH there was a 6am class-- I think it would really bring a different crowd into the studio-- both students and working professionals! Another note, Bikram Yoga Winston-Salem recently changed owners, but it's still got the same great teachers and positive energy. Check them out-- look out for a groupon for new students or take advantage of their intro specials. See you on the mat!

Paz Studios

4.7

(3 reviews)

9.0 mi

I tried out Paz Studios for the first time this week! They have a $30 one week unlimited new client…read morespecial. You can't really beat that pricing wise. I had been wanting to try them out for a while so finally decided to go for. I probably (well definitely) went in a little too hard signing up for their Hot Power Vinyasa class and well it was a pretty torturous hour and a half for me. If you are not rusty in your yoga practice and enjoy a heated class you would probably really enjoy this one. Elliott was the teacher and he was really a big help. I like when teachers correct you here and there and he helped me out a few times throughout the class. The class is definitely a good mix of poses so you don't get bored with the same pose over and over again. Elliott could clearly see that I was struggling a bit (understatement) and asked me after class how I was doing. I told him not too good and he gave me a few tips on things to work on especially my breathing; since well, yoga is pretty much all about that breathing. I would take his class again for sure, even though I was crashing and burning I didn't feel judged or uncomfortable during class. I also like that Paz is not just a yoga studio they also offer Barre and Pilates classes. I plan to try out both since they are included in the first week unlimited. They also have a great variety of class times. I am not a night class person (way too much opportunity to decide you don't want to go to class after all) and they have a few morning and lunch time options. The boutique is nice too, a good variety of lovely pricey workout cloths and accessories. They have a small parking lot on the side of the building and I had no problem finding free street parking right in front of the studio.

Great class with Elliot! Am an out of towner and loved stopping in for a class. Powerful and…read morevigorous class, yet very welcoming.

Photos

Exterior of building.

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Lotus Yoga Academy

5.0

(5 reviews)

9.2 mi

One of the most beautiful studios I've ever seen! SO many class options, the instructors are all…read morevery friendly and welcoming, and even with all of the construction going on in downtown Winston the studio was still very easy to find! I highly recommend this place!

Saturday morning vinyasa with Neil Craver. Fantastic class in a beautiful studio. Challenging flow…read morewith great cues. I will definitely return next time I am in Winston Salem!!

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Yinyasa, a unique blend of Yin & Yang. The primary focus of these classes is the space and rejuvenation of Yin postures with Emily.

Neil Craver, part owner teaching his dog Dudley to handstand!

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Full moon mediation! Kundalini Yoga as taught by Yogi Bhajan is called the Yoga of Awareness.

Ramsey Creek Park

3.7

(46 reviews)

48.8 mi

Got to the park today to take my grandsons fishing and it was closed for repairs. There mom has…read morebeen checking the website for a week now no mention that pier was closed.

My husband recently ran a 5K here and was excited to show me the park. It was my first time and I…read morewas impressed by the cleanliness, plentiful seating and children's playground. This is a nice park to take kids to for something to do. They had signs saying you shouldn't enter the water in certain places, but people seemed to ignore those. Lots of laughs and splashing heard as we walked around. :) They have several restrooms which were pretty clean for the most part also, which was a good thing. Parking is plentiful, but how close you can park depends on how crowded it is. We were initially directed to an overflow lot but just as we got out of the car, some spaces opened up in the main lot so we were able to move. I believe you can also get on a chartered boat here to go on Lake Norman. Nice place, we will return.

Photos

Fishing Pier Closed

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Quarry at the Grant Park

4.5

(49 reviews)

10.5 mi

Found this hidden gem very close to Winston-Salem downtown and loved every but of it!…read more We headed there on a chilly Sunday morning (would have been nicer ifnit was a bit warmer though) and were very impressed with what this place had to offer. They had ample amount of parking space, from there it was a short walk to the kids play area, the giant man made cliff at the edge of the quarry and what seemed to be vast hiking trails. The kids park was supposed to be closed for renovations, but people were enjoying it nonetheless with the sign thrown to the side. The cliff was really nice too, you get a glimpse of the downtown skyline, the clean water filled in the quarry alongwith the giant flower (curious to know the purpose of that)! We walked around a bit and it was great place to fly a drone as well if you have it. Its a great place spend your weekend morning or evening and hangout.

such a beautiful place, it's a shame it doesn't seem like they take care of it as much anymore,…read morevery overgrown in some spots, the pollination garden is overgrown and barely any flowers. but it is a very pretty spot

Photos

Former quarry lake

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Evely C.

15 years ago

Sunrise is a wonderful studio for both students who are new to yoga and experienced practitioners. The community of students and teachers are all open and friendly making new students feel comfortable and accepted. All the instructors are competent and aware of the fact that students have different skill levels. Their knowledge of anatomy and asanas allows students to practice safely and modify poses to suit their needs. Sunrise offers classes seven days a week to fit most people's busy schedules and they also offer instructional audio CDs and yoga props for students who can't make it to class. The studio has lots of different classes to choose from, so folks who are looking for a great workout or individuals with mobility challenges can all find something. This is also the only studio in Winston-Salem that offers both the 200 hour and 500 hour teacher training programs. Additionally, Sunrise offers students access to unique workshops to enhance and deepen their practice. Most of these workshops are open to individuals of all skill levels; for an ongoing list of activities, go to their website and click on "events". If you haven't visited the studio yet, don't hesitate. Download a coupon to take a FREE, no commitment class. That is a great deal that no other studio in the triad offers; visit www.sunriseyoga.net today! read more

Jesse M.

28 days ago

I had an excellent experience at Sunrise Yoga Studio and would highly recommend it to anyone looking to improve their physical and mental well-being. The instructors are knowledgeable, patient, and create a welcoming environment for students of all skill levels. The classes are well-structured, engaging, and leave me feeling refreshed and energized after every session. The studio itself is clean, peaceful, and designed to promote relaxation and focus. I also appreciate the friendly staff and the positive atmosphere that makes everyone feel comfortable and supported. Sunrise Yoga Studio has become an important part of my wellness routine, and I look forward to every class. It's a wonderful place to practice yoga, reduce stress, and build strength and flexibility. read more

D O.

16 years ago

Relieved 10 years of back pain!!! I am 28 years old and have had 10 years of back pain due to gymnastics injury. I have been going to Sunrise Yoga studio for 1 year now and have noticed a huge difference in my pain level. Valerie, the Sunrise Yoga studio owner, as well as the other instructors at Sunrise are amazing! They are all very knowledgable of my injury and help me adapt each of the yoga poses for it. Not only has yoga been beneficial in my back pain, but also my life. Yoga is not just something you do for few hours a week, but it is life changing in your personal life as well! If you have never tried yoga before you should definitely try Sunrise Yoga Studio in Clemmons, NC! I guarantee that you will love it! :) read more

Fran G.

8 years ago

Sunrise Yoga is the best yoga studio in Winston-Salem, Clemmons, and Kernersville! All the teachers are warm, friendly, and expertly trained to assist with any modifications that you might need. There are various levels of classes from beginners to level 3, to chair classes, to back care, to flow classes, to meditation, and many others. All the people that take classes at Sunrise Yoga are welcoming and non-competitive. Yoga is so much more than a physical practice. If you are inclined to further your study of yoga, Sunrise offers you that opportunity in a variety of ways. Come check out the studio. Once you come, you won't want to leave!The best read more

Tabitha M.

29 days ago

This is a great place to start your yoga journey. I remember going there for the first time and had the best experience ever. The trainers are nice and caring. They offer a step by step guide all through. I couldn't get enough of this place of the place. I am planning to sign up my husband for these classes because he has been complaining of back pains and i am hoping this will absolutely help him get back in shape. Thinking of signing up long term for this classes and hopefully family packages are introduced to help make it easy for subscriptions. See you in the next class. Thanks for being helpful. read more

Lorna K.

25 days ago

Such a lovely place to practice yoga! I've had a wonderful experience at this yoga studio. The instructors are knowledgeable, patient, and attentive to individual needs. The studio is clean, calm, and creates a supportive environment for practice. Whether you're a beginner or experienced yogi, you'll feel comfortable and encouraged here. The classes have helped improve my flexibility, strength, and overall well-being. I highly recommend it to anyone looking for a quality yoga experience. read more

Elizabeth R.

15 years ago

Having been to other yoga classes at fitness clubs, it is a refreshing change to learn yoga with certified instructors who know how to inspire you and modify the poses so each student can work at their own level. The atmosphere is warm and welcoming, and the students and instructors make you feel part of the family the minute you walk in. Since starting over 5 years ago, my confidence and experience has grown, and I find myself doing poses that I would have never believed possible. read more

Leslie N.

15 years ago

Sunrise Yoga Studio is a great studio for anyone, whether a beginner or seasoned practitioner. Valerie and the other teachers provide a safe and nonthreatening environment for all to learn. The instructors are very knowledgeable and helpful. You honestly feel among friends the minute you walk in the door. There are also many community based events based around the studio, so it is a great way to meet people and learn! I highly recommend Sunrise Yoga Studio! read more

Cathy B.

17 years ago

Sunrise Yoga is a hidden jewel in Clemmons! If you have ever considered trying yoga, this is the place to do it. All of the instructors are very knowledgeable and guide students through each practice with great attention to detail, patience, and understanding! I always leave the studio feeling refreshed and energized, and glad that I went. Check their website for the free beginner classes they host occasionally. read more

Becky H.

17 years ago

Sunrise Yoga is the Best! Well trained caring teachers and a beautiful, spotless studio are enhanced by the community that is drawn to this Yoag refuge. The variety of classes from Gentle Yoga to advanced classes make this practice acessable to the entire community. I'd recommend this studio to anyone wanting wellnes and motion to be a part of their life. Come to Sunrise and fell alive! read more

Linda M.

4 years ago

Sunrise Yoga Studio is the best yoga studio around! If you are really interested in learning yoga, this is the place for you. The instructors are engaging and knowledgeable and the studio owner, Valerie, is amazing. Her level of knowledge is unmatched in the Winston-Salem area. The fellow students are also great. This is a very friendly, warm, welcoming atmosphere. read more

Cara H.

17 years ago

Valerie, the owner of Sunrise Yoga Studio, is intuitive, caring, and understands the body very well. I always feel like I am learning something new in her class, and I can see my postures improving with each visit! The rest of her staff are also wonderful teachers, and there are classes to suit every level of fitness. Thumbs up! read more

Becca B.

17 years ago

Have you ever felt relaxed AND energized? That's the question Sunrise Yoga asks. It sounded good, maybe a little too good to be true, but since the first class was free I decided to give it a try. That was about 3 years ago & I've been going ever since. I really do feel relaxed and energized after a class. read more

Dawn O.

15 years ago

Relieved 10 years of back pain!! I am 28 years old and have had 10 years of back pain due to gymnastics injury. I have been going to Sunrise Yoga studio for 2 years now and have noticed a huge difference in my pain level. Valerie, the Sunrise Yoga studio owner, as well the other staff are incredible! read more

Amy M.

15 years ago

Sunrise Yoga is a beautiful and comfortable studio for everyone whether you are newly interested in yoga or you are a seasoned practitioner! Valerie and all the teachers at Sunrise Yoga have a wide range of knowledge and are able to assist any level student to reach their full potential. read more

Cathy H.

17 years ago

Sunrise Yoga is a great place to learn yoga. The atmosphere is un-intimidating and every level of student is made to feel welcome and well cared for. read more

Emanuel T.

13 days ago

This is a good place to practice yoga and also making friends helped me with my discipline issues coz I need to keep time

Sunrise Yoga Studio - yoga - Updated July 2026

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Quarry at the Grant Park

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Sunrise Yoga Studio - yoga - Updated July 2026

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17 Sunrise Yoga Studio reviews that are not currently recommended

Why does Yelp recommend reviews?

17 reviews that are not currently recommended

Sunrise Yoga Studio - yoga - Updated July 2026

Best of Clemmons

Service Offerings Nearby

People found Sunrise Yoga Studio by searching for…

Trending Searches in Clemmons, NC

Browse Articles

Browse Nearby

Browse Brands

Related Searches in Clemmons, NC

People who viewed Sunrise Yoga Studio also viewed