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Sweet Life Wellness

4.0 (1 review)
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Rebecca Scritchfield, MS, RD, LD

Rebecca Scritchfield, MS, RD, LD

5.0(5 reviews)
14.9 mi

As an overweight, middle-aged dude, I was concerned that Rebecca's background seemed to be working…read morewith athletes. But, after interviewing her, I was comfortable it was a good fit. We have worked together for about a year, and she has patiently helped me put together a plan that includes a food log, and exercise that fit my lifestyle and schedule. She has been non-judgmental and firm but encouraging through my numerous stops and starts. She truly understands the emotional component of food addiction. It 's not enough to intellectually know what to do. She helps you deal with the "inner kid" who keeps you from doing what's in your own best interest. I highly recommend her whether you are an elite athlete, or just beginning your journey toward healthy living.

I did not know what I was looking for in a nutritionist, but I did know that I was done with diets…read moreand wanted to develop a healthy relationship with food. Rebecca is leading me on a journey to do just that. She identified my core problems with food, mainly that I was prone to over-restricting (and therefore under-eating) with intermittent binges. After only a few sessions with Rebecca, I feel so much happier and healthier. Until Rebecca identified my emotional eating habits, I did not realize that I was using food to stifle difficult feelings. Now Rebecca is working with me to help me get in touch with my "intuitive eater." My only regret is that I did not have time for more sessions this summer, since I will be returning to school soon. But Rebecca has promised to stay in touch via email, Skype, and phone, and after only a week away she has stayed true to her promise. Rebecca can help you get to the bottom of your problems with food, and she will guide you in developing a lifestyle plan that works for you and your body. I really could not be happier with this experience.

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Rebecca Scritchfield, MS, RD, LD

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EB Nutrition

EB Nutrition

4.3(7 reviews)
5.2 mi

Here is why I liked what Elizabeth had to say. she listened to ME!…read more She didnt try to change me, my life or the fact that I already dont like half the food on the planet. She didnt make me feel bad about it, either. she worked with my already idiotic diet - and improved it. She gave me step-by-step instructions what to do, when to eat what and menus I could handle with alternatives. She didnt send me to a "Go to the website" like my GI Dr. did. Elizabeth did NOT feel criticized, belittled, she did not patronize me. I truly felt I had someone on MY SIDE while I was going through a bad time. This - after months of stomach issues, all the GI tests the medicare would pay for, medications etc. I did have to learn to eat differently, read labels, eat regularly and avoid a lot of the stuff I like. Yes, I hated it. But, I was given reasonable and palatable alternatives - according to MY LIKES AND DISLIKES! Thank you Elizabeth!

Although I was skeptical about going here, I was frequently tired and thought finding out about…read morenutrition may be able to help. Well, after my first consultation I started following the advice and my energy levels went up, I have lost 20 lbs without even really trying because I am now eating breakfast and eating more often. Granted I knew nothing about nutrition so I may have been able to learn the advice by reading books or other means but I respond by actually talking to people so this is the perfect format. I highly recommend EB nutrition.

Walk On The Healthy Side - Connect with me on IG @walkonthehealthyside or visit my website walkonthehealthyside.com

Walk On The Healthy Side

5.0(29 reviews)
17.7 miAdams Morgan

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

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Walk On The Healthy Side
Walk On The Healthy Side - Build your best body with Lindsay's 4-phase online nutrition program.

Build your best body with Lindsay's 4-phase online nutrition program.

Walk On The Healthy Side - Nutritionist

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Nutritionist

Composition ID - So nice

Composition ID

4.8(46 reviews)
18.8 miShaw

I went in for a DexaScan. The machine worked fine and the space is relatively well kept. I found…read morethe results useful, but thought the technician used them as an opportunity to provide borderline dangerous nutritional advice. This included recommending I take a 50,000 iU dose of Vitamin D without reviewing any bloodwork and telling me that I should not eat carbhohydrates because they are "for marathon runners." All that said, I'd probably go back for a check in and just ignore the bro science.

These folks are top notch and I highly recommend them to anyone looking to better understand your…read morebody, better set benchmarks for your wellness, health and/or fitness goals and/or are looking for a bit of support and motivation. i had and have privilege of working with Audrey to get a baseline on my Vo2 max, metabolism and body composition and now return regularly to check in on my progress to goal re: increasing muscle and decreasing fat. Not only does composition ID give you access to some of the worlds highest tech and most accurate tools - they also give you access to warm, knowledgeable and professional team members like Audrey. Audrey has helped me deepen my own understanding, has been a consistent and enthusiastic supportive and an incredibly committed team member. I found each of the tests very helpful and find the bi-monthly Dexa scans provide me with a ton of insight even my very fancy scale at home - or the even fancier scale at the gym - could provide. i have a really clear sense around changes in body composition in terms of muscle and fat; a clear understanding of where those changes are happening; and a sense of areas of symmetry and asymmetry which inform my workout. Plus they're located right across the street from District Cryo (which has cryo and infrared sauna) and around the corner from Union kitchen (with delicious and healthy keto bowls and healthy treats from local entrepreneurs).

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Composition ID
Composition ID - Using the most advanced methods available, we will measure your body composition and metabolism to customize a personalized program

Using the most advanced methods available, we will measure your body composition and metabolism to customize a personalized program

Composition ID - VO2 max testing is performed on a treadmill or bike. Determines custom HR training zones and assess your fitness level.

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VO2 max testing is performed on a treadmill or bike. Determines custom HR training zones and assess your fitness level.

2 Nourish - Exercise and smoothies

2 Nourish

5.0(1 review)
2.6 mi

Marietta Amatangelo has been my go-to person for over ten years now for various different ailments…read more When I was overweight and stressed out, she helped get me back on track with lifestyle changes including supplements, good nutrition and exercise. She tested cortisol levels and, as I remember other markers and prepared a individual plan for me. When I was diagnosed with breast cancer earlier this year she again prepared an individualized plan of nutrition and supplements to rebuild the body. What I really like and trust is that she has all the latest research and makes it a point to keep current. Not only that, she's very personable, easy to talk to and knows her stuff.

From the owner: My expertise is working with the latest evidenced based information, technology, and functional…read moretesting methods. I work with the client to help them understand whats going on in their body, and craft, along with the client, a practical, workable plan with strategies, and simplified means to incorporate into their lifestyle. I have advanced training with digestive issues that may require specialty diets, such as FODMAP, SCD or GAPS. I work with the individual, not their symptoms, and not in the disease framework, to get to the bottom of the problem. My specialties would be considered autoimmune disorders, digestive wellness, Celiac, gluten sensitivity, diabetes, weight management, and cancer.

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2 Nourish - Good Food!

Good Food!

2 Nourish - Have a tummy that works well!

Have a tummy that works well!

2 Nourish

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Integrative Weight Loss Solutions

Integrative Weight Loss Solutions

5.0(4 reviews)
9.1 mi

DO IT! IT IS EXACTLY AS ADVERTISED!…read moreTHEY WILL NOT TRY TO SELL YOU ANYTHING ONCE YOU ARRIVE! No pills, no supplements, no food, no bars, nothing else!! These are people that truly care about what happens to you. They are not marketing anything else but a happier, healthier, you. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ "The Rest Of The Story" I wanted help getting started on weight loss (70-100lbs) & learning how to eat better. I'm all about meat, potatoes, cheese & diary. I can only tolerate about 4 vegetables & 2 fruits. Nonetheless, I want this to be the last time I have to go from obese to normal. It sounds too good to be true so I was skeptical. Having been a civilian employee for the Police Dept for 20+yrs just adds to the skepticism. My world has changed drastically from being a married carefree adult only child to caretaking a few yrs apart for divorced parents who lost their battles with cancer. After losing my mom exactly 3 yrs ago today (Wow. I just realized this. Divine intervention.), I then lost over a dozen other family members, friends, and parents of friends who were so important to me growing up. The last 3 yrs have been rough. It's time to do this for me. :-) I joined the website. There were no new classes to join last fall but I wanted to be notified when a new class began. In the winter I received a kind, friendly & informative call offering to let me join the "maintenance" classes (at a cost, but that's only fair) until a new class opened up. I was urged to join this class because most often when people say they are ready to lose weight, you should really pounce on the momentum THEN (my words). The motivation may dissipate. I agree, it's usually true. But I knew for me, it was different this time & I was determined to wait for a new class. I also questioned why they wanted my money so badly. Why would I join a maintenance class? Who wants to be fat in a room full of normal? What are they selling?? It's not often an only-child-brat admits they're wrong! I was completely wrong. They are not selling pills, supplements, bars, shakes... they are not selling you anything. HONEST TO GOD. I can't tell you how relieved I was to learn this after being there. Hard to believe, they actually just want you to live long, be happy, avoid diabetes, heart problems, etc. And the "maintenance" classes? They vary from people like me who just finished the initial 6 wk class to those who have lost their weight... every phase of the journey is represented. I absolutely COULD have started in those classes as proposed to me initially. (Note to administrators - maybe it shouldn't be called a maintenance class?) There is a primary care doctor who has shown up to 3 of the 6 classes. (Where does he find the time? I have a doctor who has heard about Dr. Taubman & thrilled to know he was leading this.) A psychotherapist leads 3 classes and focuses on what you're gaining not what you're losing, mindfulness & how powerful your brain is in this journey. A dietician leads 3 classes. (If you bring up a study you recently read where "x" food is bad or good for you... 99.9% of the time he has read it too, found out the details/background, who funded the study, and read about the research that came before it & after it!) Sometimes they're there together. And they're all available to you by email/phone. I have now been through the 6-wk beginner's class & have learned so much. I've "only" lost 9lbs but I did it on MY terms. Could I have been more gung-ho & lost 20? Considering my current size, probably. But that's not me. There are no "you HAVE to cut out" this or "this week you HAVE to x, y or z". It's information, tons of information. Sharing. Affirmation. Different approaches. Menus & recipes to try *if you want*. You take what you want from each class & use it as you see fit. Want to be a vegan? Come to the class! Want to stay meat & potatoes like me? Surprise! Do whatever you want. But you CAN make healthier choices and find out that some things actually taste good. Things you hated? Try x this way instead... wow, that wasn't so bad. That's actually do-able! It's do-able. AND it's exactly as advertised. A rare thing in 2016!

I have been trying to loose weight for a few years without much luck. I exercise regularly and…read morethought I was eating healthy. Dr. Taubman ' s classes taught me that I wasn't earing as healthy and now I've lost almost 20 pounds. The staff does a wonderful job with support to help with the weight loss.

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Integrative Weight Loss Solutions - The only weight loss program you will ever need

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The only weight loss program you will ever need

Sweet Life Wellness - weightlosscenters - Updated June 2026

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