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    Tai Chi & Chi Kung Meditation Ctr

    3.7 (3 reviews)

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    17 years ago

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    9 years ago

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    17 years ago

    Helpful 4
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    Austin Kung Fu Academy - Look for our logo!

    Austin Kung Fu Academy

    4.7(26 reviews)
    0.6 mi

    I've been here 11 months, and I have to say that my experience at AFKA has been life changing. As…read morea girl, there's nothing more empowering than being able to spar and ground-fight with the guys. I never had upper body strength, and now when I fly on planes, I have little trouble lifting my 40 lb bag into the overhead bin. I feel safer when walking alone. I know self-defense skills, and I have the strength to back it up. I was upset by reading Lauren's review, and I recall the day she tried our class. I'm not going to go on a tl;dr tirade, but basically, martial arts is not for everyone. It's a contact sport, and the conditioning for your body is different than other sports. Yes we do sit-ups. Yes we do light contact sparring. Yes we do groundfighting, and you may just groundfight someone twice your size! We are very combat focused. If you can't handle lots of abwork, then try one of the many other fitness options offered in Austin. Each of our instructors have years of experience in various martial arts. I have complete faith in them. They are in tune with what is correct and proper technique. Training goes nowhere if you are injured. However, I stress that martial arts training is different from other sports you may have tried.

    I've been taking tai chi classes at Austin Kung-fu Academy for a year. Santanu Rahman is an…read moreinstructor with infinite patience, brilliant teaching strategies, and good humor. Santanu challenges and supports all students' growing abilities and always has a new idea for teaching that is individualized to each class and to each student. Santanu is a master of the martial arts and he is also a master of communicating steps to growing your own practice. In addition to regular class times, Santanu holds "office hours" to help students individually. Santanu is one of the best teachers of any subject I've experienced, and I've experienced a lot of teaching in pursuit of my doctoral degree. In classes for students new to tai chi, Santanu strips the tai chi moves from the overall form to give you a good gentle work out. After students are comfortable with the individual moves, Santanu puts the separate elements together into the first third of the Yang 37 form. Once students master the first part of the form, the workout beginers' class splits into an advanced class that learns the whole form. As the advanced class learns the final moves of the Yang 37 form, Santanu introduces individual elements using a broadsword and gradually unites those moves into the broadsword form. Finally, Santanu has created a series of videos that work with his teaching. If you look at a commercial tai chi video the instructor always faces you. When you try to move with the video instructor you have to move in the reverse direction to get into the correct positions. This mental reversal is confusing for beginners. To address this problem in Santanu's videos he is facing away from the student and looking toward a mirror. In this composition the student watching the video is in the right alignment with the teacher and can see both his front and back. Pros: Brilliant teacher who provides individual extra teaching and videos for outside practice. Cons: None

    VOW BJJ - Just finished class!

    VOW BJJ

    4.9(16 reviews)
    1.5 mi

    I've been training here consistently for almost two years now and it's an amazing gym with an…read moreawesome community and culture. I train 6 days a week and it's never a boring day. The instructors all have a great sense of humor and classes are always fun and engaging. They also have a good amount of female students so you won't have to worry about being crushed by men twice your size as often as other gyms.

    My five year old just started here a few weeks ago and I must say I've been very pleased. I was in…read morejiu jitsu in my earlier years and I know the kids coaches can be a mixed bag sometimes although most all of the ones I had in the past have been great guys. The coaches at Village of Wolves have been some of the best kids coaches I've seen . . . so patient and kind with him especially coach Mike and coach Ivan but they also have the hard-to-find ability to be just the right amount of firm with him when they need to be with out being too harsh or using an angry tone and quickly back to business after saying what needs to be said and getting him back on track. They do an excellent job of keeping him safe and not letting him goof off too much for his and other kids' own safety but also not being too overbearing and giving him a little slack until it becomes an issue. Going here has really helped with his confidence and toughness. He used to cry or run to mommy for any little bump or bruise but now he's seeing that a little bit of discomfort isn't the end of the world. He can't wait to go every week. Great job guys and thank you!

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    Tai Chi & Chi Kung Meditation Ctr - martialarts - Updated September 2026

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