We visited Gracie Jui Jitsu for their self defense webinar. It was a bit far from me but when the…read morehighway is finished going there may be smoother. It's a large facility and everyone was super nice. I learned so much in just 3 hours. They have combative jui jitsu and the women empowered program. It seems like a really nice place to take classes and become part of a community

My pre-teen has been taking classes here for a couple of months. It's been a great environment for…read morehim to develop new skills and to make new friends. The coaches are firm, but kind and friendly. They do a great job of instructing the kids on life skills and jiu-jitsu. When researching jiu-jitsu studios, this seemed like the best fit for us. No stress of competition or sparring for points. (We have friends in another state that travel the world for Jiu-Jitsu competitions, and they pointed us in this direction after telling them what we were hoping for). Lots of positive reinforcement for the kids to get them coming back and getting more stripes on their belt. Very happy with our experience here! One downside: the parking situation can get a bit hairy. The lower lot in front of the front door is usually full, and space is quite tight, making it hard to turn around. There's an upper level lot behind the building, and then another lot further up the drive. They have some spots that are "Do Not Park" (blocks warehouse garage doors) or Accessible Parking, so thought it LOOKS like there's still spots to park, there actually aren't.

Great coach and great community, welcome to people at all levels from beginner to advanced…read morecompetitors.

I have been training at Austin Kickboxing Academy since may or June of 2025 and this gym has helped…read moreme in so many ways. I am in the best shape of my life from training hard and in a better place mentally. It's a very friendly environment and the classes are very intense, everyone is very encouraging and they push you to become stronger and work hard. All of the coaches here are very skilled and nice people, they personally assist you throughout the class to help you understand the correct form and it's really helpful. To anyone thinking about joining just come take the free trial class like I did and see if it's for you!

I have been going to F&F for 3 years now and it has been amazing. I got started by doing the 2 week…read moretrail pass and went to ever single class I could. My favorite classes have been the 6 ( a six week area focused strength class), heavy bag (cardio class with lots of kickboxing moves), and barbell (weight lifting). I had never touched a kettlebell, heavy bag, or barbell before and its shocking how much you pick up. The confidence boost from trying it to the first time to seeing your progress after a couple of weeks is crazy. The variety of classes was great but what really kept me coming back is the amazing community that Amelia and Amie have created. The gym is so welcoming to people of all fitness and knowledge levels and there is never any pressure to give more than you can. You truly feel welcomed here.

I've been coming to this gym for five years now and have seen tremendous growth! There has been…read moreboth scale and non scale victories and there are all different body types in class! I struggle with mobility but appreciate that the instructors always offer modifications so that all people can participate. If you enjoy group classes, this is the place for you! This gym has introduced me not only to gym friends but lifelong friendships!

I've been going to TFK for close to 3 months now and LOVE IT! I'm feeling so much better about…read moremyself and I'm definitely trimming down while experiencing an invigorating 45 minute workout! I'm someone who hates going to gyms and these classes make me sweat 10x more than I would from independently exercising. I find the pricing to be super reasonable and actually less than half what I was paying for a gym in the area per month. After a free class to see what it was like for myself, I knew this would be just what I need, and I'm SO glad that it's here!

Love this place! The app is easy to use and you are able to find classes that fit into your…read moreschedule. All the instructors are fun with a killer play list to get your butt moving. All ages and all body types are in every class, very comfortable environment even for the shyest folks who don't like working out In front of people. Like me! I am so happy I joined.

Try this once and you will want to come back!…read more As a father of 3 kids, I always felt there would be a 'right time' to put my kids into some kind of martial arts, just so they would have some foundation knowledge of defending/protecting themselves against any kind of attack. I had no idea that it would become a family activity and something my kids not only get excited about, but want to practice by 'rolling' (Jiu-Jitsu term for folding clothes while a person is still wearing them) with daddy. We have attended about 6 family classes and I have also attended about the same adult classes. The instructors are extremely friendly and accommodate all sorts of experience and ages. The lessons are delivered in such a way to accommodate the wide range of students. The facility is extremely clean and is cleaned/sanitized after every class. The structure of each 1-hour class starts with a warm up, followed by about 40 minutes of lesson and practice where you a partnered with someone more experienced than you and take turns applying what was demonstrated by the Professor (the professor is what you might already think of as the sensei ("sen-say")). During this time, one person is really practicing while the other person is the practice dummy. You take turns practicing on the dummy. In the last 10-15 minutes you are again partnered with someone for a sparring session (this is more practice, only this time no one is the practice dummy). Finishing with some training related words of encouragement from the professor, and hand shakes/ fist bumps all round. I am still a little intimidated every time I step onto the mat, but I can feel it is dissipating with each class I attend. I can feel myself getting stronger both physically and mentally, and sincerely believe I am getting considerably more fit than if I was just lifting weights or doing cardio. Believe me when I say this... IT IS A WORKOUT! You can tell there is a sense of community here and everyone takes care of each other. No one is here to try and prove anything to anyone except themselves. My goal is to continue attending with my kids at least once a week in the family class, and at least twice a week in the adults class. At this stage I have no false ambition of becoming a UFC contender, although after a few more classes I would like to think I could at least protect myself against an unprovoked attack. I would encourage anyone to try this just once and see if it sparks a desire to learn something new like it did for me. I am enjoying this experience and feel like I'm getting better (more comfortable) with every class.

Sincere thanks to my instructors and teammates at Gracie Barra Lakeway for supporting a 'not so…read moreyoung' learner. Turned 58 today - started 2.5 year ago - and it has been an amazing experience! Have been learning a fascinating new skill, getting to know a great new set of friends, and...have lost a couple of pounds along the way - dropping from 226 (BM 30.6) to 186 (BMI 25.2) within the first eighteen months...thanks all! Highly recommended!

My son and God-daughter like going to supreme. the coaches make the classes fun and engaging for…read moretheir young minds. Teaches discipline, respect for one another, and there's not losing just learning.

I started training here at 39 years old. At first, it was a way to just excersise and get fit, stay…read morefit. I was going to Gold's gym and wasn't pushing myself to get results. Fast forward 2 years, this gym has become more than a gym and more than a hobbies. It was become a passion and the gym a type of family I actually find intriguing enough to know outside of training. Now both of my daughters, (8 and 11), are training with me. Between our classes, friends and competitions we do, the confidence I've seen in my girls alone is worth it. I havent stuck with a single gym this long before, and I'm not leaving anytime soon. Do yourself a favor, and just try it. It's worth it. ​

This is a safe place for people of all ages to work out in a martial art based on respect and…read moreself-development. Dedicated skilled instructors!

A great place to learn martial arts with a style great for all ages. The master instructors are…read moreincredibly patient at teaching kids. My son and I attend classes and the balance teaching the younger students and adults is exemplary. The classes are fun and rigorous leaving us feeling accomplished. The other students are just as welcoming as the instructors! We really enjoy attending!

I've personally trained here for a year now. Elliot and Jeff are excellent coaches. Most of the…read morepeople training here are close friends and neighbors. No egos, great technical training, and a great gym to strengthen your health and build strength in self defense!