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11 years ago
Could not recommend Tam enough! My goal was to lose weight and gain some strength and that's exactly what I have achieved. I am 10 weeks into my 12 week plan and I've never been in better shape, so far I've lost 21 pounds and well on track to lose 2 stone by the end of the 12 weeks. Tam will provide you with a diet plan which if you stick to I guarantee you will get the results. His sessions on the gym are next-to-none and pushes you to your limits to get the best results. To top it off he is just a generally nice guy which makes the training enjoyable! Already signed up for another 12 weeks with Tam to build muscle next - would urge everyone to get signed up!! read more
10 years ago
I decided to take my training up a step and improve my strength and build muscle. So i took on Tam's 12 week Transformation Plan. After a 12 week training and nutrition journey i am in a very satisfying place. My maximum strength is improving all the time which is a great motivation in the gym which has also added muscle growth. Thank's Tam. read more
More info about Tam's Fitness
Lifwstyle Gym Chestnut Ave
Torquay, Torbay
United Kingdom
Directions
07769 225064
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Visit Website
http://www.tamsfitness.com
Hours
What time does Tam's Fitness open?
What time does Tam's Fitness close?
Outdoor Amenities
Does Tam's Fitness have parking?
Yes, Tam's Fitness has parking options.
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11 years ago
I took one of Tam's taster sessions for 1/2 hour which was really useful as it gave me a insight to what he offers. I was turning up to the gym doing my own workouts and was more than happy but I've heard lots of people going on about Personal training so I decided to give it a go. On introduction he asked me how I judge my own fitness?, to which I personally thought was of a good standard, how wrong I was. I told him I like pushing myself, but what he did I can honestly say I have never experienced before, I was sick after just 20 minutes. I thought instantly I've never been able to push myself to that before because it easy just to stop. But when he's motivating along the way you can go to greater heights. I knew that this personal training with Tam was exactly what I needed. Since then I took up the 12 week plan and have not thankfully been sick as he's given me great nutritional advice which I was unaware of. He motivates in the gym, out of the gym and it really makes a huge difference. I have recommend friends of mine to give it a go but until you actually take it upon you to show up and experience it for yourself. I can honestly say your missing a trick. read more
11 years ago
I have known Tam for a while now and can thoroughly recommend his PT service. He is 100% dedicated to helping you to achieve your fitness goals, whether that be to gain muscle, lose weight or just lead a generally healthier lifestyle. On top of this he is a nice lad and always at the end of an email or text if you need his expert advice read more






