Lisa Giesbrecht Iron Works is amazing! Lisa is an IFBB Pro Bodybuilder and has been competitively…read moretraining for years. Her knowledge of proper training techniques and nutrition is incredible. She is the best trainer I have ever worked with. Whether you are looking to step on stage or just starting out Lisa will help you achieve your fitness goals.

Amazing training facilities and great people…read more Note that it's not one of those cardio gyms where you zone out on the treadmill. The classes are super awesome and the trainers are of a very high quality.

Pretty impressive amount of dope equipment along side strong and talented people. Jealous of the…read moreenvironment quite frankly; wish I could do more than just drop in

the best gym, nicest people and really wholesome line of supplemental energy drinks and pre-workout…read morenutrition (Stratos). just go! "if it doesn't challenge you; it doesn't change you". The owner is quite possibly the most positive person you'll ever meet.

Well equipped with knowledgeable staff. This place is as friendly and helpful as it gets!read more

Issy provided me with a fitness and nutrition plan that resulted in a 20lb weight loss. My fitness…read morelevel increased beyond my expectation. Her guidance, clear instructions and a motivational push kicked me into gear. Highly recommend Issy!

From the owner: Certified Personal Trainer - In Person & Online Programs…read more Certified Nutritionist - Nutrition plans & Coaching. Guinness World Record Holder Runner Strength Training

I have a great fitness instructor and am making real progress toward my goals. It's pricy but worth…read moreit! The gym is never crowded and your trainer will always have the work out plan set up to fit your needs. No more line ups for machines. This is real personal attention. Great for rehab!

This is the type of fitness facility I was looking for when I first came to Victoria years ago and…read morecouldn't find! Coming out of the pandemic I was looking for a place that could get me back in shape - with an emphasis on functional fitness. Sarah-Jane has created a terrific facility and has great trainers. She understood what I was looking for and matched me with a great trainer. Nicky has challenged me and ensures the exercises I do are appropriate for how I'm feeling that day and my particular issues. I work more in one hour than I would do in two hours on my own and come away tired but inspired. I also appreciate that every body type and fitness level are accommodated and I don't feel out of place. The staff and clients are all supportive and I actually look forward to going! If you want to make an investment in yourself this is a great place to do that! Almost 2 years later - haven't had to go back to physiotherapy and I'm feeling better than I have in years. Workouts are always changing - and I'm never bored. Now ten pounds lighter, but more importantly I feel stronger and healthier. Still love coming here - who'd have thought I'd enjoy exercise so much! Nicky motivates me to strive for increased strength and stability and my mood is always improved by the time I leave. Would highly recommend!

I give this gym my highest rating. I have been in many gyms over my 71 years and this one has been…read morefar and above all others. The classes are varied and work every part of the body. The owner is very involved and takes great care to ensure that infirmities or injuries are handled in a manner as to prevent further injury. If you are looking for a gym in our area this is the one.

I train at the TFW most days of the week. I find Talece, one of the owners to be encouraging,…read moremotivating, and an excellent instructor. She is excellent and has helped transform me from out of shape slob to a fit beast. Some of the other faces I see there have become friends and I look forward to seeing them each day. The workouts are a combination of personal trainer and group/team work. TFW has changed my life and I am truly thankful.

Totally great experience. Ron is very accommodating to your needs. Gets me sweating like I've never…read moresweat before.

From the owner: 50 Plus Mobile Personal Training specializes in adults over 50 (vaccinated for Covid 19 only) with…read morethe following services: * post physio injury recovery * Sport specific program design *Golf fitness * Adaptive program design for older adults *Design and development of home gyms * Fitness assessments * One on one personal training * Dietary counselling *Weight loss fitness programmes * Urban Polling fitness pole walking for conditioning and weight loss