Ritual Urban Retreat is a small gym with nice amenities on Denman street…read more I go there for Foundation class (high intensity core/ pilates). The classroom I have been too is heated so it can be challenging for some people. The instructors are very passionate and workout changes every class. The changing rooms are small but clean. Lockers with keys are available. There is a sauna as well as cold plunge. A nice gym to check-out if you are on Classpass.

Visited on a rainy weekday morning for the sauna and cold plunge 90 minute treatment. Best decision…read moreever, the rainy made it more interesting. Facilities were beautiful and well kept. Staff was seen cleaning often. Sean at the front desk was very hospitable, showed me around as it was my first time in the space and what to do. Loved the sauna, it's small but mighty, they come in often to splash water onto the rocks with essential oils. You do have to walk down 10 steps and then up a couple steps of stairs to get to the outdoor sauna. I requested for it to be 0 degrees and they gladly put in a couple buckets of ice for me. I would love to return with friends!

I have done over 2000 classes - it never gets easier - the best workout! I have been going since…read morethey first opened up in Yaletown at their old studio on Beatty - cannot thank Carolyn enough for bringing this to Vancouver! Marc ---- well love the guy - He is the manager and Kristen rocks too! xoDeb Deb

This barre location has a big studio. It's carpeted, which makes it nice and soft, but also a bit…read moreweird for a gym where people sweat. They have fans going for temperature control, although I imagine if you are on the side of the studio where you are in the sun, it probably gets warm fast. They has two instructors at the open house class, which I tried, Kristin and Connie. This was kind of nice because it meant there was always one instructor free to correct people's form. Everyone working here was friendly. I found the method here was more like pilates than other barre classes. The class used lots of equipment and it was all provided (mats, ball, bands, weights, cushions). A nice touch is that towels were provided for working out. There are showers but only one washroom. The locker area is pretty small and there ends up being a bit of a line to change/access them. Since I attended an open house, they had a clothing pop up, mini facials and fresh juice. Epsom salts were given after the class to newbies and a one month deal. Newbies also were strategically placed between people with previous experience at the studio so there was a lot of thought put into making the experience good. Staff and instructors made sure to introduce themselves to newbies and to watch them during classes to provide extra assistance. They also checked in after the class ended. The negatives are that there is a dress code for this studio that includes no shorts and no midriff showing. I appreciate that this policy applies to all genders, but it is also a bit much, especially the shorts part and not great if you overheat easily. It is also a bit comtrary to body positivity. Another thing to note is that there is no instructor doing the moves with you so it is hard to follow if you are a visual person. The instructions are all verbal and that can be tricky.

My favourite workout studio in all of Vancouver! Forewarning: lagree is not like pilates and do not…read moreattempt to go 7 days in a row during the intro period if you do not exercise regularly, give your body some time to rest! That being said, I liked that this studio requires headphones so everyone is focused on their own form. It is also a slightly bigger class size (max 16) compared to other reformer pilates class but that doesn't take away the instructors focus on their students! Lagree focus more on toning and endurance so you'll feel yourself growing stronger but not necessarily growing muscles like you're weight training. It is also a lot of core work I love Kiki and Bouse's classes the most, Kiki is super attentive to her students and remembers them by name. She also adds variations so you can pick your own difficulty level to do. Bouse's leg section are a KILLER, it always hurts to walk the next day haha

While I thought this was a great challenge for me to do 7 days in a row, I felt that it was a lot…read morefor me to handle. This is definitely intense and will push your limits. One of the hardest workouts I have tried. The instructors are great and accommodating. I would recommend trying the classic classes first before trying others. Personally, I would maybe do once a week and something else in between for workout. Definitely good for core strength.

I like Innovative because the vibe is always super positive. The trainers are not competing with…read moreeach other- you'll see them share their knowledge and skills to give every client an excellent experience. Talk about motivation- it feels like I have my own cheering section at the gym! The location is convenient, the hours are good and the parking is free. A great neighborhood gym ;+]

Staff are knowledgeable and professional. Great sport specific training and exercise. Result driven.read more

I used to work here and absolutely loved my time. It's so wonderful you have a full fledged gym, a…read morefamily development centre and a daycare all in one building. The facility itself for the gym is great because there are a lot of machines you can use as well as good selection of classes to access as well depending on your needs and preference of working out. And for those parents that needed some socialising time could come by the family development centre to either be there with their kids for the programs or drop them off for child minding if they needed to use the gym.

Facility is too small for the number of people it is trying to serve…read more No enforcement of time limits along with people who take 10 minutes between sets using the machines as convenient places to rest while checking their phone messages means a lot of wasted time waiting for machines. Broken machines take a long time to repair as do out-of-service lockers in very tight locker rooms. Not recommended

Rob is 10/10 as well as the whole front desk. So grateful for the team being amazing & the pb & j…read moresmoothy is gas

Customer service seems lost and don't pay attention when given information and instruction. Not…read moreworth the price for the worst customer service.

Tried this studio out on Class Pass. There's pros and cons to this location. It's kinda a weird…read moreconfiguration because the actual studio is in the basement. They have self check-in, which is always nice. The change room is universal and the overall facilities are not huge, so there's no actual dedicated changing area or stalls. This is why they tell you to come already in your workout clothes, which is fine in summer but not great in winter when a lot of people don't want to be walking around in shorts. There were two shower stalls but they were out of order. One of two sinks was also out of order. There are two bathrooms, each is quite roomy. The coat/shoe area has cubbies, hooks and rubber mats for shoes. There is also a hydration station for filling water bottles and a water fountain. This area needs to be swept between classes as there was tons of debris on the floor, and at this point, no shoes are allowed. All gym equipment is provided except for mats- weights, toning balls, yoga blocks, bands and weighted bars. This is great because some locations do not provide this equipment. The studio itself is a bit strange as it's a giant long and narrow room. It is completely mirrored, but depending on where you are situated, I don't see how the instructor could be in view. The room, though, is more functional than the Smithe location and there was definitely less crowding, which is a huge plus. The instructor, Carla, was really good. She made sure to check if anyone had any injuries and she also made the stretch section more like a yoga flow, so it was less boring than normal. It was not the most difficult class, but it was challenging enough with the heat on.

I first tried Oxygen Yoga during Karma Week. This was something this location did for all West End…read moreresidents and it was to introduce all new clients to unlimited classes for an entire week! So I took advantage of it. I was scared at first because I'm not a fan of Yoga and I've never tried a hot class before. But I am so glad I took the chance! I was immediately introduced at the front desk. The front desk person was kind and not threatening like some other places. She walked me through what to expect and how to sign in. Down the stairs is the room, cubbies, washrooms, water, and lounge area (Note: there are no lockers so leave your stuff at your own risk). Bring your own mats and towel and WATER! Cause you are going to sweat and then some. I tried the Hot Amazing Abs, Legs & Butts by Molly and she is so inspiring. She pushes you to your max but is also really patient and doesn't force you or judge you during the class. If you need a time out, take one. I needed to leave 3 times to refill my water. The class was fast paced and easy to understand. She demonstrates how to do the moves and then walks around to make sure you got it. She also provides a ton of additional exercises if you have an injury. By the end of the class, you are drenched and exhausted but also exhilarated. Molly also checked in with us to make sure we were ok and to drink more water! Since this karma week, I have been back several times. Molly has been my faveorite class/instructor but I'm so excited to try more!

I am very thankful to have met Quentin. He was originally teaching at a small boutique Yoga studio…read morewhich closed down. Because I am new to yoga, I wanted to continue with the momentum I had gained at the beloved Robson Yoga Studio. Thankfully, Quentin kept in touch with some of his students. I am so glad that he is now delving into the private yoga sector. He hits all the main points I was looking for as a beginner: 1. Non-pretentious studio: my main focus for yoga was bringing it back to its roots. I have never liked large chain yoga studios. It loses the true focus. Because it is private now, he will come to you. Home, work, outdoors! 2. Budget friendly: if I can fit yoga into my life even twice a week, for the price of 30 dollars per session...I'm in. He is offering 6 private sessions for 180 dollars at this time. So worth it. 3. Take his time to understand your body/needs: We took 4/6 sessions working on my needs, previous fractures, and strengths. He typed out a flow sequence specifically for me and we practice it every session. 4. Flexibility in instruction: there are weeks when I am overwhelmed. We slow the pace, and even add 15-20 minutes of meditation. He never rushes you...even if he goes over time. Most of my sessions have been 1:15-1:30 minutes. 5. Honesty: he is very honest about his take on yoga, life and teachings. I appreciate his level of confidence and transparency. 6. He is constantly making sure you're comfortable, and working towards perfecting alignment. There is no way any studio would give you this level of correction and patience. Check this wonderful yoga teacher out. You will not be disappointed. Hooray for a well meaning, down to earth teacher.

From the owner: No nonsense private and group class yoga for all. Currently offering Mobile Yoga in your condo…read morefitness centre, office or outside in the fresh air.

Not just mixed martial art training but great all around cardio HIT fitness classes. Great…read moreattentive trainers, exhilarating music and every muscle feels a tingle when you leave. If you want to have fun, learn some MMA and get in shape quickly, UFK martial arts gym is the place.

Sensei Jo is a great instructor with lots of patience and flexibility towards his students. He…read moreadapts new routines and makes each workout fun and enjoyable, but focused at the same time. He has a passion for helping others reach their physical goals through hard work and training.

I love to work out when I'm on vacation. I know, I'm a weirdo. But there's something so exciting…read moreabout working out at a new gym or studio that gets me all giddy inside! I have a very set workout routine at home, so a break from the norm gets me doing the jazz hands dance! During our stay in Vancouver a friend suggested Anytime Fitness which was right around the corner from where we were staying. The guest rate was only $10 which I thought was very reasonable compared to other gyms I've dropped into. The woman who helped us was very sweet and got us signed in quickly. The gym is not huge, but it's got everything you need for a solid workout and that's what matters. We did a thirty minute weight workout and I got lost in the World Poker Championship which played on the TV. I really enjoyed working out here because it wasn't busy and super clean! If I lived in Vancouver I'd be a regular and will be sure to return on my next visit!

I could repeat about the same as the other review from Cuda J and many of the other reviews on…read moreGoogle Review. Where is the money spent when we ALL pay you the improvement fee. The trainers get new benches and are not willing to share. They take many of the weights, straps, kettlebells and keep them for hours on end. When you ask to use the bench which might sit empty for half an hour while they train ... they just say "my" bench. There also seems to be a stash of water bought for the trainers to give to the gym clients. Not fair if you are spending our money for this water. Do we buy the bananas also? What is new for us at the gym this past payment we all made. Finally, there must be some cleaning done weekly to all of the equipment .. some of the machines stink badly from sweat. You have plenty of staff around in the day time hours but we hardly see any of them out cleaning, Time for some hot soapy water and a good wash down of the handles, seats, etc and not just with tiny handy wipes.