High energy trainers, with good motivating attitude. Varied workouts to combat boredom. Tough…read moreenough workouts to stimulate progress. Whether you're completely new and doing the cliche "trying to get in shape," or you're a fitness expert just needing to maintain, 9Round will meet your fitness needs. I had gotten bored of the gym routine--strength training workouts, interspersed with scoffing at the youngsters who seem to do more talking to each other than lifting, and snickering at the swole bros checking themselves out in the mirror and doing crazy photo op pull-ups. 9Round doesn't allow the time or space for any of this foolishness. Get in, do your 9 stations, and get out. Love it!

Had a great time when Josh and Priscilla owned it. Fun workouts, had a lot of good folks. As…read moretrainers left, and new owners came in, after covid the vibe and the club personality changed. Unfortunately, when I notified the new owner of my plans to check out some other gyms, she decided to cancel my membership (w refund), unexpectedly, after 4 years there.

I can't say enough great things about this gym. It deserves more than 5 stars. The coaches are…read morepatient yet tough. There is something for everyone, at every stage of life. I am amazed at my progress in just 2 months and am absolutely addicted to this place and the people. Junkyard Fitness is my home away from home. The members and staff are family. Lessons learned are life changing. So glad I made that phone call to Brandon!!!

This gym is absolutely amazing! Not only is the facility clean and the staff friendly, but this gym…read morehas something to accommodate for all ages. I signed my three children up and they can't get enough of it. The pricing is very reasonable and worth every penny. It is extremely important to me that my children learn how to protect and defend themselves. They have already learned so much and it hasn't even been a month! This is the only facility that offers wrestling in Montgomery, and being new to the area I am extremely satisfied and excited to watch my children grow. The owner offers a free week of classes before committing to anything, which was so awesome. You have to check this gym out!! You will not be disappointed.

It's the best workout physically and mentally! I started training Brazilian Jiu Jitsu (BJJ) here…read moreabout 3 years ago not knowing I would make some of my closest friends! This gym has a culture that is unmatched. Professor Alex Morono and all instructors are very approachable and teach the most modern and effective practices. Do the free trial and see for yourself, you won't regret it.

Awesome place to train at. Been going there for almost 3 years already. UFC fighter Alex Morono is…read morethe head coach as well as multiple high level jiujitsu practicioners! I started my 6 year old son now and he has become addicted to jiujitsu as well!!!

Started 2025 as a New Year's resolution and here we are 2026 still going strong. Coaching is great…read moreall by experienced fighters. The have a wealth of knowledge and good partners once you get to know the team couldn't be happier to call this my gym.

I can't say enough good things about Heritage. I was instantly amazed by the way the way things…read morewere operating the second I walked in. No mistake though because it's ran by Michael Corley. The instructors at Heritage Muay Thai are carefully selected and trained to provide high-quality instruction and it 100% shows. At EVERY level as well. Each coach practices what they preach and care even more when you put in the effort. You can also learn from members that go there as well, but that's just an example of the environment there is(great). I could go on and on but my best advice is to just go if you want to not only get the highest quality/level training in Muay Thai, Kickboxing, Boxing, BJJ, or MMA but you'll unlock your potential in other aspects in life as well.

Update: I joined in January and really loved it at first…read more I've since stopped going to class. I absolutely hated the partner drills! I had several pretty bad partners. I know I'm not alone in those thoughts as I'd noticed that others would leave prior to partner drills beginning. As a previous review mentioned, it's just not something that is necessary when I'm a sweaty mess and so is the other person! I once had a partner criticize me, I had one that really should've put on deodorant prior to class and a guy that must've believed I'd done something wrong to him with the way he was punching! (Eye roll) It's also pretty expensive!! Plan on spending about $120-$150 per month depending on which package you choose. In an effort to combat my distain for the partner drills, I attempted to bring my 13 year old to class thinking she'd be allowed 3 free classes. Not the case! I was told after she'd attended one class that I would need to purchase a full price membership for her as well. That seemed absolutely ridiculous to me that no discount whatsoever was offered! Overall, if you are looking to commit to losing weight and getting in fit then ILKB is a great way to start. It does work!! My advice - take the 3 classes for $19.99, learn the moves and buy a bag for home and save the money! I did that exact thing and love my continuing results! This place is awesome!! The instructors are knowledgeable and committed to giving you the workout of your life! They are eager to assist you with form in order to get the most out of each round. From warm up to boxing rounds to partner work and cool down stretching it is a total body, intensive workout. I'd definitely suggest arriving about 10 minutes prior to class beginning to give yourself time to wrap your hands. I've been a member for less than a month and have lost three or more inches in every area I've measured! You couldn't find a more supportive group of instructors and members alike!! I've personally never been a member of any gym that I looked forward to going to but this one does that for me! And talk about an outlet for aggression!! Have stress?! Take it out on that bag!! Loving my results thus far!! I truly love kic

I've been here since March and I love it! It's a great way to burn calories. If you follow their…read moreplan, you do lose weight. I lost 10 pounds in 6 weeks following their plan. I have friends who lost 25 or more in 6 weeks. It really depends on you and how well you can follow it! As for the class itself, it is really fun, great way to make friends, lose some weight, tips on what to eat, and instructors who actually care about you!

If you want a trainer lead workout with weight loss as the goal, this is the place you want to be!…read moreIt's a 30 minute Circuit with no class times! Talk about convenient! The trainers there lead me throughout the entire workout and modified a few exercises for my knee!

I just want to give a shout-out to the best and sweetest trainer, Fernando! I have the pleasure of…read moreliving between 3 locations and have visited all three. While all of the trainers (Zee, Taylor, Robyn And Fernando) have been great, Fernando is truly the stand out star of the group. Patient, knowledgeable, attentive, and accommodating. 9Round is a fantastic workout that really challenges you and Fernando makes you look forward to and embrace the challenge.