New location! Come see us and try a free class. Everyone is super friendly and the new facility is…read morebeautiful. If you'd like to try BJJ or if you want a new place to train I can't recommend Roughly Hands enough!

I have been a member of the Rough Hands family for over three years. I enjoyed it so much I joined…read moreas one of their yoga instructors. Jesse and Shelby have created one of the most welcoming and open training facilities you will ever encounter. The instruction in BJJ and Krav is second to none. The yoga is not what you typically experience in a yoga studio and I would say is a little more accessible for your average person. Give it a shot you won't regret it.

Elite Level Training Facility…read more What more can I say? I dropped into Bridge View Crossfit for a WOD while in the Jeffersonville area for business. I am always curious to see how the other Crossfit communities train when I travel. In Jeffersonville, their community is thriving. I was treated very well by the coaches and members of this bix and we all had a great WOD together. I was pushed to the extreme and had a great workout. Coach Justin and his team are world-class coaches and the member there are hardcore athletes, and train hard. If you are looking for a workout this is the place!! I highly recommend Bridge View Crossfit and hope to return sometime.

From the owner: Southern Indiana's best gym for all levels of fitness and community! CrossFit | Wellness | Ma-Fit…read more(55+) Free Intro Class Every Thursday @ 5:30pm

If I ever decide to move to Louisville, it will 100% be because I want to be closer to The Inner…read moreWarrior. It's all I've ever wanted in a yoga studio: donation-based classes, a welcoming and warm atmosphere, knowledgeable instructors who know that yoga is more than just the poses, a focus on alignment and breath and meditation, and a feeling that you're stepping into a community that you belong to, even if you've never been there. This place is legit. I always feel at home in any yoga studio, even if I've never visited before. The great thing about yoga is that if you practice, then yoga people are your people, and you belong to a tribe. I felt that immediately when I visited The Inner Warrior. There was no awkward feeling of not knowing what to do or where to go. I was exactly where I was supposed to be, doing exactly what I was supposed to do. The class that I popped into was Lincoln Snyder's class, and oh boy. What a joy! I think Lincoln has been placed onto earth from another more peaceful place, in order to show us earthlings that there is another way. His class was slow and methodical, but also challenging, because he focused on proper alignment and being present in the moment, which can be the most difficult thing about yoga. I thoroughly enjoyed his class. I enjoyed his class so much that I personally thanked him afterward, which is not something that I do at all. I wish The Inner Warrior could be my home yoga studio. But even though it's not, I love knowing that this place exists, and that I can come back and visit whenever I want.

So where do I start? I have tried so many yoga studios around here but never felt at home as much…read moreas I do at the inner warrior. What absolutely blows my mind is this is a pay what you can sliding scale yoga studio with your very hard to come by in today's times. The ambience is perfect for a yoga studio. Warm welcoming tones, wooden floors, smiling staff that look you in the eye and introduce themselves, especially if they know you're new. Nobody tried to hide from me or not look me in the eye. There is different instructors with their own strengths. Daily offerings that make it easier to pick and choose or sit through back to back classes. This studio is a great balance of mindfulness and yoga and the emphasis is never on pushing yourself to hold hoses or do things that you don't want to do. Very freeing. I truly hope the studio lives forever and they always get the support that they need to stay open and provide the level and quality of classes that they do. I love it here. Thanks!

Amazing gym would definitely recommend, owners and coaches are very nice and knowledgeable.read more

Area 502 mixed martial arts is a local Lousiville mma gym located on the south side of the city…read morejust off strawberry lane. The gym is massive with a huge area for workout mats, rings/cages and a massive free weight room in the very back. They offer adults and children's classes for everything from jui jitsu, kickboxing, wrestling and boxing. I've trained here a few times over the years and one of my daughters attended a jui jitsu class and it's a top notch gym with quality and knowledgable trainers. Overall it's great to support all Local mma gyms and fighters and I can say with confidence from first hand experience and from friends with kids who are more active here that this is a top notch Lousiville mma gym.

Great gym! Has many machine options, workers there say hello to you every-time you are there. Would…read morerecommend

My husband and I had a pretty terrible experience with this gym, and unfortunately, the issues…read morestarted the moment we signed up. The teenager who signed us up was watching a movie on his phone and kept one AirPod in the entire time. We had to repeat ourselves multiple times because he clearly wasn't paying attention. What's even more frustrating is that we specifically told him we only wanted a month-to-month membership, yet he signed us up for a yearly contract and had us blindly sign on a singing pad. He never explained that the "monthly" membership was actually a year-long commitment. When we realized what had happened and tried to cancel, the manager and owner refused to let us out of the contract. So we have now been paying for MONTHS for a gym we haven't even been able to use because we were misled about the membership terms and then refused an opportunity to cancel. On top of that, the gym itself is dirty, and finding an employee there in the evening is practically impossible. They DO NOT answer their phone or email so don't even try calling. The combination of careless employees, poor communication, and an owner who apparently has no interest in resolving issues makes this a gym I absolutely would not recommend. Overall, this experience has felt incredibly shady and unethical. If you're considering signing up, **read every detail of your contract yourself and do not rely on the employee to explain it to you!

My kids love the classes here, and the coach is great he is committed to teaching boxing and…read moredoesn't let the kids play around. I like that, and it will instill discipline and respect along with self-defense. Go check this gym out if you're interested in boxing!