Area 502 mixed martial arts is a local Lousiville mma gym located on the south side of the city…read morejust off strawberry lane. The gym is massive with a huge area for workout mats, rings/cages and a massive free weight room in the very back. They offer adults and children's classes for everything from jui jitsu, kickboxing, wrestling and boxing. I've trained here a few times over the years and one of my daughters attended a jui jitsu class and it's a top notch gym with quality and knowledgable trainers. Overall it's great to support all Local mma gyms and fighters and I can say with confidence from first hand experience and from friends with kids who are more active here that this is a top notch Lousiville mma gym.

I can't say enough great things about this gym! I attended the Gi Jiu Jitsu class as a beginner and…read moreI was welcomed and shown how to do everything. Everyone in the class is incredibly kind and willing to teach you. The teachers are incredibly experienced and very kind. I would highly recommend this gym to any first timers looking to try Jiu Jitsu!

GJJKY is a great place to learn self defense, meet new people and work on bettering yourself as a…read moreperson.

I dropped into a couple gyms in Kentucky. Overall, I've dropped in at over 10 gyms and this gym is…read moremy favorite so far. It is very similar to my gym of 9 years and that's probably because they're both Pedro Sauer Association gyms. If you are part of PSA, you'll understand. Even if you aren't, you will learn some high level jiu jitsu and have fun doing it over here. This school has multiple instructors, and they are all highly technical and their classes connect which gives you a great learning experience if you're a beginner or an experienced jiu jitsu practitioner. I reached out online to inquire about dropping in since I was in town. They answered me back quickly with the class times. Upon arrival, The owner, Professor Scott Smith (4th degree Black Belt), welcomed me and introduced me to some of the staff and other members. I was able to take classes under multiple instructors and it just blew my mind on the details of each technique taught. In regards to the facility, there is a huge mat area and everyone can comfortably train. When you walk in, there's the front desk and a lounge area. They have changing rooms for males and females and two restrooms. They keep the facility clean and sanitize the mats after each class session (morning/evening). Do yourself a favor and check out this gym if you want to learn Gracie Jiu Jitsu!

I attended their camp last year and had a great experience. The material was detailed, practical,…read moreand the camp was well structured and included a large variety of skill levels to train with. I dropped in again yesterday and had another positive experience -- very welcoming members, great rounds, and a clean environment. I'll definitely be back.

This place is just a huge money grab. Chewy is a great instructor for bjj but that's about it. If…read moreyou want to learn striking go elsewhere, the morning striking coach doesnt give you the time of day and most of your learning will come from the other students helping you with things the coach won't explain. I was told my right hook was bad and instead of an explanation I get "just don't throw a 4". I thought martial arts was supposed to be a respectable community that looks out for eachother but after talking to them about some hardships I'm facing they basically told me to give them their payment and fuck off even if it meant I wasn't able to pay my bills or eat because of it. If you're looking for a place that looks out for their own, the other students save this place because the staff certainly doesn't give a damn about you unless you bring them their money

My kids love the classes here, and the coach is great he is committed to teaching boxing and…read moredoesn't let the kids play around. I like that, and it will instill discipline and respect along with self-defense. Go check this gym out if you're interested in boxing!

Rob is the coolest! I dropped in from out of town while working in Louisville. Rob was great, easy…read moregoing, and chained ideas of BJJ together flawlessly. Enjoyed the experience! And...The Grapple Chapel!??? Why wouldn't you want to visit??!! Awesome building with awesome people.

After college, I moved to Louisville by myself to start a new job. At first, I felt really lonely…read moreand isolated. Luckily, by a serendipitous coincidence, I encountered Criterion Jiu Jitsu on the web. I was always interested in the sport, but many times before when I attempted to join a club, I ended up talking myself out of it. For one, I knew I would likely be one of the few girls in class (which is an intimidating idea for me), on top of which I never believed I was athletic enough to be of any good. However, by a strange impulse, I went to a trial class at Criterion Jiu Jitsu. Immediately I was fascinated by the respectful atmosphere. There are people from all walks of life and different levels of experiences, yet strangely, no one feels out of place. I loved the friendly and inclusive environment. And as a designer, I cannot help but appreciate the beautiful stained glass and high ambient ceiling of the classroom. From that day on, I went to my second, third, and fourth class, and not before long, I embarked on an exciting adventure that is jujitsu... Rob is a great instructor, his class is so relaxing, interactive, and fun. Though I was one of the few girls in the class, and at the beginning I struggled doing some of the basic warmups. But I always felt a strong sense of support and encouragement from my instructor and classmates. Slowly I witnessed progress in my techniques and discovered new potentials of my body I never knew before. Above all, I had a blast! I met some of the most amazing people through Criterion. And being a shy person, I am proud to say that I made a lot of friends without needing to exchange many words. As I kept going for weeks, I also noticed positive changes in other parts of my life through jujitsu. I started to feel more confident in myself, more focused and thoughtful in my professional work. Jujitsu taught me a lot about humility, and it helped me resolve a lot of insecurities and fears in my life. I feel very fortunate to find this big family in Louisville, and Criterion Jiu Jitsu has made this new city feel like home.

I tried out TITLE Boxing for the first time through my Classpass membership. They require for you…read moreto have your own gloves and wraps so that was about $30 out of my pocket just to do a class. I bought mine through Amazon but you can buy it at their studio, which seemed a bit more expensive but not sure how the quality compares. The staff were very welcoming and friendly and even did some practice rounds with me before the class started. It can be a little confusing at first as each type of punch is labeled as a number they yelled out, but the instructor always walks around to keep everyone on track. This is definitely much more of a challenging workout if that's what you're looking for! In addition to the punching bag, there is a lot of floor/core work that had my torso throbbing the next day! I also had blisters on my knuckles, but that's to be expected :) This is a fun type of workout to get a change from your standard gym visit. I promise you won't leave without breaking a sweat!

Great community of trainers & people in classes. Since the class is individual / on a bag, there's…read moregood opportunity to make the class what you want / need it to be for your particular level. My only quibble is i miss the 7 am class slot since im not an early early bird You can also come in and workout on your own in between classes

HMA is a great place to learn TKD & when you break a board it is all about bad hobbit. 1000%…read morerecommended!!!

Seems this place is a black belt farm. Their sales pitch is you or your child can earn a black belt…read morein about three years. really!?! My 10 year old can be a black belt in 3 years, for the right price of course.

Kids are loving the Dojo's summer camps, EXTRA programs, plus regular classes. Thanks for all your…read morestaff does to help all kinds of youth and young adults learn about their inner strengths, how to balance and integrate opposite impulses and commit to personal goals. Great job.

Mister is not into competing against others.He is a gracious winner and loser.He prefers…read morechallenging himself.St. Matthews Martial Arts encourages and appreciates this attitude. It is not high energy,flashy,or corporate martial arts studio around town.It is not a "belt factory" as some studios are known. The staff is very low key,kind,and encouraging towards the student. They emphasize respect,self control,honor,discipline.The classes are broken into age groups.They also offer weapons classes and sparring classes after a certain degree of ability has been achieved. My friend has achieved a blue belt and has taken courses in using the sai and tonfa weapons.The instruction includes the history of the weapon and the defensive-not offensive-uses of the weapon.Currently,he is learning the fan weapon. If you take one weapons class,you desire to take the next out of curiosity of the use of the tool. They offer sparring classes after achieving blue-belt status.The classes offer a chance to improve timing,coordination,and movement with limited contact and opportunities to practice what you learn during the week in a short sparring match. After the basic classes for the younger set,ages 4-11,there is an obstacle course set up to improve quickness and agility and then a game of dodge ball to work on movement and quickness.The kids love it! St.Matthews Martial Arts doesn't require a contract.You can pay by the moth or three months.There is no charge for the sparring classes but you do have to buy any protective gear you don't own already.The weapons classes have an additional charge mainly to cover the expense of the weapon. If Mister wasn't already so far ahead of me belt wise,I'd consider joining.Buddha knows that I could use some discipline in my life.