I met Maria about 23 years ago after I underwent gastric bypass surgery. I had lost 158 pounds and…read moreI distinctly remember Maria talking about mindful eating by having us eat a raisin (I HATE raisins), feel it, taste it, focus on it. While I maintained the weight loss for 10 years, life happened and I was not prepared in any way, shape or form. Slowly, 100 pounds crept back on and with it, the feelings of being so stuck in a body that was a traitor. During COVID I decided to become a life coach. There is no way to work up through master certification without getting coached yourself. And something magical happened. I remembered that stupid raisin and thought about being mindful in all aspects, physical, emotional, and spiritual. I struggled for a year or so trying to do it alone, and finally contacted Maria about three years ago. Thank goodness for her patience. I struggled, really, really painfully struggled. I started really acknowledging food, why I ate, what did it do for me, did it serve my interests short-term or long-term. And, lo and behold, I started getting healthy. I started to really listen to what Maria had been telling me all along, and I got brutally honest with myself. Slowly, with Maria's guidance, I changed what I ate, how I ate, when I ate, and WHY I ate. Maria never judged, never criticized, always encouraged, gave me recipes and suggestions when weird cravings would develop. As a result, my relationship with food changed dramatically. I learned how to be a healthy eater. And, nope, still not keen on raisins. I have always felt people come into our lives for a reason. Who knew 23 years ago that damn raisin would lead to all this. I am so grateful for this magnificent woman, her patience and her insight. Trust her, trust the process and trust yourself.

It's been a wonderful experience so far! Maria is extremely…read moreknowledgeable and resourceful. I recently started developing newer food intolerance and was the reason for my visit. She explained the possible cause and recovery steps in a very detailed manner. The resources provided by Maria have been quite useful! If you have any diet-related concerns and are unsure where to start, you should definitely consider going to Maria. Well worth the time and money! You can keep in touch with her through the Healthie app and she is quite prompt with her replies. I will share a more detailed reviewed in a couple of months.

I'm glad I invested in my health. This program turned my life around and got me right on track…read moreand off of my blood pressure medication. I'm thirty pounds lighter. You just have to follow the program.

This program absolutely works!! You follow the program, you lose the weight. This clinic owner, as…read moreopposed to other ideal clinics, is very supportive and welcoming. Ideal weight loss of buffalo is the place to go for an "ideal" weight loss experience! Highly recommend.

Hopping on here to praise my coach, Linda and office manager Barb at the Ideal You Weight Loss…read moreCenter at the Sheridan Drive location in Tonawanda, NY! Linda is a great coach who holds me accountable for my weight loss goals and for my eating choices and approach toward food in general. However she is also realistic and down-to-earth, which really makes her relatable which is important to me. Barb is always so prompt when I email her about appointment schedule which I really appreciate! It has been a great experience- and I am down 32 pounds since August! LeeAnn Terhune

This has been nothing but a great experience. The owner and staff are all wonderful. I highly…read morerecommend this facility for your weightloss. NO GLP and NO EXERCISE! It can be done, and im proof!

I cannot say enough good things about JM Nutrition, the owner, Julie Mancuso, and Vanessa Hurley,…read moredietitian! My decision to choose JM Nutrition was primarily influenced by the outstanding reviews on Google, and I couldn't be happier with that choice--thanks to everyone who took the time to share their experiences! Julie has been extremely responsive, recommending two dietitians tailored to my specific needs. I ultimately decided to work with Vanessa Hurley - and it has been an outstanding choice! She listens with full attention, speaks with compassion and understanding, and provided a wealth of additional resources after our session to help me address my concerns. I have a few more sessions scheduled with her, and I wholeheartedly recommend Vanessa Hurley and JM Nutrition to anyone struggling with emotional eating, weight loss, or related challenges. Her guidance has been invaluable to my journey thus far, making it truly transformative and impactful!

I had an amazing experience with JM Nutrition! I was paired up with Natalie Fraser as my dietician…read moreand she was very informative, helpful and easy to talk to. She has gone above and beyond and really listened to my needs, and I feel very confident starting my journey with her. I initially talked with the founder Julie Mancuso and she was a great help as well and so kind. I definitely recommend JM Nutrition! They are a 10/10 :)

I have known Luisa for several years. We first met when I responded to an advertisement in a…read morecommunity pamphlet for a group hypnosis class for weight loss. I was skeptical at first, however, Luisa is very unassuming and helpful. Her voice is remarkably soothing. I have taken 2 other private hypnosis classes with Luisa, as well as a past life regression, and I am a Reiki master having attended all the classes she has to offer in this discipline. Luisa is a nutritionist, too, so she is well-rounded and can provide insight if you are looking for a complete wellness plan. Do not hesitate to call her today.

I have had many appointments over the years with Luisa Bruzga at WNY Integrative Hypnosis and…read moreWellness, all very positive and beneficial. She is always professional, dependable, committed to client care, and I've been very happy with results achieved. Her skill comes with many years of training and experience. Her fee structure is also reasonable and helpful for those wanting multiple appointments. Highly recommended!

The massage therapist was fantastic! I got a 90 minute hot stone and salt massage and it was…read moreamazing. The massage therapist made sure I was comfortable throughout. What an amazing experience! I loved the hot stones and salt. So healing. I felt great for days after.

I don't do many reviews but I feel obligated to write this. If you don't like to read a longish…read morereview then just know, if you have curly hair, don't go there! I requested a dry curly cut. The stylist was VERY CONFIDENT which is why I didn't stop her. A curly cut is typically done by cutting one curl or a few curls at a time. That didn't happen here. Also a comb or brush should never be taken to curly hair. She ran a brush through the section of hair before she cut it. At that point, I should have run! Also, a layer of hair should never be cut closer to the top of the style. The hair will curl and totally disconnect from the rest of the hair. I have that now. I was in and out of her chair in ten minutes. She didn't charge me because it was so quick. Now I know why. It is always very nerve racking to visit a new stylist. And it is experiences like this that makes it that way.

Excellent caring doctors and therapist! If you're considering Bariatric surgery I'd definitely go…read morewith this practice. They will take you through the entire journey and treat you individually - you won't be a number.

Had a session with an absolutely fantastic LCSW named Ann Marie Licausi. She was knowledgeable and…read morefriendly and very easy to talk to.

Guys!! :) I just had…read moreanother amazing and life changing session with Peter McLaughlin of Blue Sky Hypnosis via Skype and I am #FLOORED by all the good info I got from MY Inner Guidance! Info that's health related, on relationships, what decisions to make financially and otherwise. Thank you, Peter!!! The money I invest with you pays ME back dividends PLUS keeps me from making costly mistakes. I looove working with you! 2 years and counting, y'all! I wouldn't be doing it if it wasn't working! It does, always bc YOUR Inner Guidance KNOWS best and that's what Peter's Hypnotherapy Services are all about helping you connect with. (Not brainwashing or anything like that.) And no, this is not a post he asked me to write. (Although I'd see no problem with that.) In fact, his calendar at: www.blueskyhypnosis.com is usually booked out weeks in advance. I just REALLY REALLY love the results Ive seen over the last 2.5 years while working with him and, I want the world to KNOW. I'm so happy and grateful! Thank you!

Peter is truly gifted at this work. He is very patient, positive and insightful. I felt very…read morecomfortable working with him and found him to be highly effective at helping me get to the root of what was troubling me. He really does provide a safe space for change. I would highly recommend sessions with Peter for those looking to let go of old issues/programming and to create positive change within themselves. My wife had a session with Peter too while we were in the area and she had a great experience too. Thank you Peter, I feel blessed to have had the opportunity to meet and work with you. All the very best.

For years, I had problems losing weight. I can't tell you how many diets and gimmicks I have tried…read moreand failed. This place is wonderful! The doctors are so mindful, polite, caring individuals with no judgment. They completely understand your struggle I have had great success so far, and I highly recommend this place! You will too! You feel welcomed right from the start. The receptionist is such a wonderful person. She works with your flexible schedule. The atmosphere is wonderful! There is plenty of seating and very comfortable.

I can't say enough about Missy, her care, and my lips!!! I was new to injections and the process,…read morebut Missy took her time to explain everything and answer all my questions. She was so gentle with the injections and made sure I was comfortable the whole way through. She's the only one I'll trust moving forward!!!