I do not recommend, the yoga studio was dirty, and there are only 1 to 2 instructors. Limited…read moreavailable classes of up to two a day. The pre-paid classes are almost always canceled. Not to mention the pre-paid classes are over priced and when you buy them she cancels as I mentioned before.

Alycia is awesome. It was my first hot yoga class And she…read moremade me feel totally at ease. I am looking forward to going again. Word to the wise, drink tons of water cause you will sweat A LOT.

As an active person who also sits at a computer on a daily basis , I finally invested in monthly…read moredeep tissue massages to keep myself functioning at my best (and to help with stress). I highly recommend Clarke B for his knowledge and great massage work! I've noticed a big difference in how my body functions and feels.

CORE has helpful staff, a relaxed, pleasant and focused atmosphere with ample free parking. Stephen…read moreHowe is a very knowledgeable and talented massage therapist. I highly recommend him as well as Sean Shearer for deep tissue, and Carlos Acevedo is great too!

I've been studying under Dr. Juko Holiday for the last 3 years and it has been transformative to…read moresay the least. The space that she has created and cultivated will go down in the book of my life as one of my favorite places I have learned and grown in. I highly recommend you taking the time and seeking a deeper understanding for yourself. Her teacher trainings and programs are fantastic. Her light is brilliant and healing. I'm a huge fan, run... don't walk to her next offering.

If you're looking for a supportive studio to help you heal yourself, physically or emotionally,…read morethis is the place for you. I've been practicing here for a few months, with four different instructors, and it's an amazing place. This isn't "cardio yoga." There's a strong focus on breath work, meditation, and slow, correct movements. Highly recommended!

Doug Andrews, the owner and founder of Ananda in Santa Cruz county is one of the most advance and…read morewell-rounded yoga teachers I have ever studied with. He brings years of experience and advanced knowledge in areas such as anatomy, human nature - both good and bad - and spirituality. His dedication to yoga is far beyond the detox sweating or stretching aspect of most yoga classes and this shows with his beautiful affirmations, friendliness and profound knowledge of all 8 limbs of royal yoga! And the Sunday services each week brings peace of heart, mind and soul with meditation, deep and ancient teachings, music, community connection and a local feel. Thanks Doug and Ananda for all that you do and bring to the area and the planet!

This is a beautiful (needed) new yoga Center in Scotts Valley…read more They offer a nice selection of classes, and teachers. I have taken several classes with Doug Andrews, and his many years of teaching is evident in his classes. Also, they offer YTT, Meditation, Live Music and Workshops. There is even a small bookshop, and sitting area. Very warm and friendly place.

Wifey was looking stressed so purchased a session here.. she came back like she has smoked a…read moremassive joint whilst listening to Bob Marley in a hot tub so I guess it's a good place to visit...

OUTSTANDING EXPERIENCE. From start to finish - start being arranging two 90 minute massages…read moreconcurrently (which always takes advanced planning and patience with every massage place!) to the visit itself. We picked a date and arranged our massages via telephone and email. We later tried to rearrange our times, which wasn't possible, but the team was super responsive and very kind and tried so hard to make it work! Which we really appreciated. We arrived a few minutes early to complete the forms, and were treated to a warm welcome in a calm, inviting space with zero stress vibes. The two massage therapists who worked with/on us were both there to greet us, both super friendly and excellent vibes from the start. My husband was treating me for my birthday, so I was hoping for excellence, and we got it. He had deep tissue, and he said he was extremely happy with the results. It was both invigorating and relaxing for him. I wanted pure relaxation, so opted for Swedish Massage. I was so relaxed, I fought sleep the entire time b/c I wanted to experience the excellence that was taking place. Every single part of me was relaxed - I was in a near coma state of bliss! I walked (oozed?) out of the place afterward feeling 100% whole and completely at ease. We were lucky enough to leave there and head to a hot-tub at our hotel (Hilton, Scotts Valley - lovely place) and that was just perfect. And did I mention how affordable it felt! It was about $110 (I think) for 90 minutes - plus of course a good cash tip b/c it was well deserved, and you should ALWAYS tip our massage therapist! I live about an hour from this place without traffic, but we will definitely be back! I am a bit of a massage hound, and this place is worth the trek and the effort!!!

These guys take a holistic approach to getting you back to where you need to be…read more I pulled a muscle in my lower back and vertebrae misalignment earlier this year. SC Spine & Sport helped me with targeted stretches, exercises, and massage therapy. Within a couple weeks, I was back to 100%.

Dr. McLeod was a game changer for me. I came in with a stubborn elbow issue that just wouldn't…read moreheal, and he quickly diagnosed it as tendonitis--something that could have turned into a much bigger problem if left untreated. After just one session using shockwave therapy, I noticed a huge improvement. He took the time to explain everything clearly and made me feel confident in the treatment plan. Super professional, knowledgeable, and genuinely cares about his patients. My elbow feels better than it has in months--highly recommend!

I have been going to Adrianna Gonzalez for close to 10 years, she has been AMAZING helping me with…read moremy anxiety and depression. Her acupuncture has helped me not just emotionally but physically and spiritually as well. HIGHLY recommended!

Dr Rachel and this practice is the best! I have PCOS and am periomenopausal with a history of…read moreestrogen sensitive breast cancer in my family. She's successfully helped me navigate the challenges of blood sugar, hot flashes, mood swings and others with both western and naturopathic solutions. She's brilliant, kind, and easy to talk with.

Excellent care - Stephanie takes the time to explain what she doing in a way that is easy to…read moreunderstand.

Stephanie creates the most soothing and therapeutic atmosphere, specializing in sports massage with…read morea breadth of knowledge in exercise and movement science. I always look forward to our weekly sessions together, wish I had time for more