"I'm so glad I had the opportunity to experience my first hypnosis session with Jennifer! I felt…read morevery relaxed and comfortable as I was guided through the process of exploring a space beyond the static of my "busy" mind. Hypnosis was fascinating and unlike any other healing therapy or meditation I've ever experienced. I plan to continue with more sessions and would absolutely recommend Rise Up to anyone curious about hypnosis!"

This was a really cool and helpful experience. I was a bit nervous at first of what the process…read morewas going to be like, but Jen made me feel comfortable and safe. This hypnosis process was healing. It has helped me work through some deep buried thoughts and anxieties. After her session, I feel lighter and less anxious, like I am carrying less weight. I really liked the online format of the session. I got to be in a comfortable and cozy setting I chose, as Jen guided me through the process. I am really glad I was able to have this experience. It is mystical, helpful and fun. Thank you so much Jen for guiding me through this magical process!

You know, if you'd told me a year ago that I'd be sitting here raving about hypnotherapy, I…read moreprobably would've laughed. Not in a rude way--just in that "Yeah, right" kind of way. I wasn't a believer. I walked into that room with a fair bit of skepticism, thinking, "Well, let's just see what this is all about." What I found, though, was something truly remarkable. From the moment I sat down, I felt safe--like, really safe. And that's not something I say lightly. There was just something about the way Bill spoke, the way he listened, the way he guided me--not pushing, not forcing, just leading me right to where I needed to be. It was like they had this deep intuition and sixth sense, knowing exactly what doors to open in my mind. And then, at some point, a switch just flipped. I can't explain it any other way. One minute, I was tangled up in the same old anxious thoughts I'd carried for years, and the next--it was like someone turned on a light in a room I didn't even know existed. The clarity that hit me in that moment? It was staggering. Not just about my anxiety, but about my life, my choices, my patterns. The paths had always been there, I just hadn't been able to see them. But here's the part that still amazes me: the impact didn't stop when I walked out of that room. It's like something inside me had been rewired. Every day since, I've noticed subtle but profound shifts--a deeper sense of calm, insights that just seem to appear out of nowhere, and this growing clarity about who I am and where I'm headed. It's not magic, but damn, it sure feels close. If I had to put it into words, I'd say this experience was like working with a master sculptor--someone who doesn't just hack away at the surface but meticulously, patiently reveals the masterpiece underneath. And the best part? The work keeps unfolding long after the session ends. It's not a quick fix--it's a "gift that keeps on giving" kind of thing. Looking back, I realize I didn't just walk away with relief from anxiety. I walked away with a whole new way of seeing myself. And I can't tell you how grateful I am--for taking the leap, for finding someone with that level of skill and intuition, and for the way this experience continues to ripple through my life in ways I never saw coming. So yeah, if you're on the fence about hypnotherapy like I was, I get it. But if there's even the smallest part of you that's curious, take the leap. You might just be surprised by what you find. I know I was.

Great service and very helpful. Studio was very nice and clean. It's too bad that most people only…read morego on Yelp to complain. Highly recommend this business!

Seattle is amazing. She seems a lot older than her physical age. I was pretty desperate and just…read morepicked her out of a Google search and I feel so taken care of that I chose her. I was so happy with the first session that I purchased six more. I really liked the hypnotic session because it was coming from ME not a psychic or anything. Not that I mind that, I just really like pulling stuff out of my higher self. I've got to learn to trust myself. And I was desperate to get out of the pain. So what it did do is put me in a better spot emotionally in relation with my ex-husband. It made me not hate (I know, that's a strong word) him so badly, and if anything helped me to understand and even be a liiiittle appreciative for him. I know everybody's just trying to live out their lives and learn a lesson of their choosing. So intellectually that gives my ex a break. I'm waiting for that charity to hit me spiritually and emotionally. This "hypnotic age regression" helped me to see why there was such an intense attraction to him, and such intense pain, because I did love him so... And it did open back up that love for him. And if anything, that gave me some charity, which is much better to live with than hate.

I've had two sessions - one hypnosis and the other was breath work. I decided to purchase 3 more…read moresessions and 100% recommend Seattle. I wanted to work on my negative thoughts, emotions, and past trauma, and these sessions were the boost I needed to really overcome these things. It's been a pivotal point that I almost can't describe, but the science is there. It's helped me create new neural pathways and relearn how to be secure, grounded, and centered. It's truly healing. Seattle is very knowledgable and someone you can trust. I could pick her brain on the topic for hours and provides excellent resources to continue learning after the sessions. It doesn't happen all at once, and it's up to you to do the work! You will notice benefits immediately, but the benefits keep coming. If you're ready and willing, Seattle is a phenomenal person to facilitate and guide you through the process.

Our family is really grateful to Jolene. Anxiety and depression are real. Jolene has been a…read moreblessing and a resource. Our sweet 14 year-old daughter who has struggled with anxiety and its symptoms, started the school year with new hope and tools to help her calm down when she get's anxious. She's happy and confident and off to a great start. Jolene uses years of experience, kindness and hope in her practice. She provides and teaches effective tools. We definitely recommend Jolene.

I visited Jolene, Years ago! She's incredible! To this day, I can stand on stage and sing with…read morelittle to no fear. Hypnotherapy is incredible, and Jolene has it mastered. If you're really interested in a Hypnotherapist, I highly recommend her.

I reached out for reflexology services and I got so much more than I could have expected…read more In my first session my shoulder pain was nearly all gone. Tried hypnosis next and was able to release stuck anger and reconnect to a sense of ease. I am looking forward to more healing sessions. There's an amazingly supportive and easy feeling when I receive my services. Grateful for your gifts.

From the owner: Hypnosis, energy work and coaching can help relieve stress, symptoms of anxiety and depression,…read moretrauma, relationship issues and more

I first met Astar after having many dreams and daily encounters with frogs. I saw her frog tattoo…read moreand asked about it, she mentioned she was a kambo practitioner. Perfect. I had never really heard of kambo, but I felt called to work with her and this medicine. At the time, I was going through major upheavals- moving states, leaving behind family & friends, going through heartbreak, and healing from long-standing health ailments. From my very first intense experience, I was incredibly relieved and grateful to have found both Astar and Kambo. Astar literally journeyed through every part of my experience with me to help guide or translate what was happening both physically and energetically. She has my full and deepest trust with absolutely anything that I am facing. After that first ceremony, my life changed radically. It's not that all my symptoms and hardships cleared up immediately, but I was finally ready to work through them. Really face myself, and be dedicated to working through everything, no matter how long it took. Since then, I have been working very consistently (about every month) with Astar and the frog. Just to give some background, I am usually the kind of person who likes to 'go it alone', taking responsibility for every part of the healing process myself, and not easily trusting another to be my so called 'guide'. All of that fell away when I met Astar because she is true and the medicine she works with will show you where you need to let go of control and allow yourself to be held and nurtured into health once more. Hence the name, Cosmic Mom. It's incredibly fitting, which you'll find out immediately upon working with her. After these few months of dedicated healing sessions, I am more embodied in my authentic nature, I feel stronger physically\energetically, I am finally feeling cleared of the baggage I'd been holding onto since childhood. I can finally choose a clear direction in my life and take the steps to actualize. So my growth on all levels has been monumental. If you're looking for rapid growth and deep, lasting changes to your life this is the medicine & woman to work with. Some of the things I have been releasing during ceremony in case you need some clues as to how this may help you: pharmaceuticals, all the old undigested food circulating through my system aka waste products, candida, parasites, parental wounding, sexual trauma, lack of purpose/place, feeling unsafe to be in my body, judgement and fear, hatred and rage, deep sorrow, guilt, and devastation. Not to mention all the relationships and contracts I've fully released that no longer serve. I trust no other practitioner more than Astar, she is an intimate friend, guide, and mother who will hold you in the spaces you've felt no one could ever love. Until you learn to hold yourself tenderly, with that same immensity of love that she showed.

I had never done kambo before, didn't know what to expect; my body was begging for help, I knew…read morethat. "Clean me up" said my gut. "Clear me out" said my channel. Kambo was a God-send and Astar, the angel. I was invited to meet with Astar by a dear friend, someone I trust. And now, after sitting with Astar many times, I feel my body at a place of homeostasis & health I only dreamed of. I want to share the good news of kambo with everyone I know. And this woman, this being in service to the frog and humanity... she is the real deal. I trust her with my own clients, my family, my life. She is safety. She is wisdom. She is in true service to Love. I thank the stars above I found her. Viva kambo!

This review comes 5 years after my treatment at the Theta Wellness Center in Provo, UT. I traveled…read moreto the center from out of state, on the recommendation of an acquaintance, seeking help with severe depression and anxiety. At first, the treatment felt great. I was happier than I had been in a long time. I loved the light bed and the energy work. The staff was nice. But the problems didn't become clear to me until years after I had completed treatment and returned home. Unfortunately, I cannot recommend the theta chamber. I know it is well-intended. And it does its job, but it does it out of the context of the whole human experience. It encourages "normal" levels of neurotransmitters like dopamine and serotonin. This sounds like a good thing, but those neurotransmitters help you interpret your life experiences--what behaviors should be rewarded and which ones should be avoided. In my case, the theta chamber treatment threw me so far out of balance I wasn't aware of it until years later. Things may have changed in the last 5 years since I received treatment. However, I would recommend caution when choosing any method that would treat one part of you in isolation of others. And by "others," I mean the habits, relationships, environments, and life experiences that play a part in shaping you to be the person you have become. I'm in a good place and happy with my progress. I found other options that work well for me. And I hope the same for all those who are looking for healing and balance!

My experience with Theta Wellness Center was so positive. First of all, I appreciated the time…read morespent with me the day before and the day of my appointment. What could have been an emotionally overwhelming experience was beautiful and transformative instead. Next, after my scheduled time in the Theta chamber, I was in such an open and "clean-slate" state, that my NLP session with Mike Simpson got to the very core of my core issues. I didn't even realize what my problems were, let alone the source of them. Needless to say, the chance to "get it all out" has changed me dramatically. The awareness of my life-long self conflict has helped me avoid triggers, which has kept me floating along in a state of bliss. I am so grateful to Theta Wellness Center for introducing me to ME!

Dear John Since going through the core healing and…read moretransformation and hypnosis therapy with you my stress and anxiety that used to daily be in 10 out of 10 range is now staying around a 2. Thank you for helping me become aware that I am a calm, content and in control of my life person.

My wife and I went through his 6 session course and it was life changing. My siblings have been…read morethrough courses with him and had very similar results. I couldn't recommend it more for anyone trying to better their lives or overcome trauma. I have done therapy for many years before and he accomplished more in 6 sessions than the other years ever hoped to. He's extremely experienced and professional. Miracle worker.

Holly was the perfect guide to help me identify deep seeded beliefs that were ultimately…read moreundermining my happiness. Every hypnosis/NLP session resulted in the transformation of an unproductive belief through a healing 'experience' that replaced the harmful beliefs with empowering ones. Prior to meeting Holly, I had invested much time and money into traditional counseling sessions that resulted in minimal improvement as they were only able to scratch at the surface of a solution. However, with Holly, we were able to dive right to the bottom of the pool of my subconscious and we healed childhood memories, and 'rewrote' the experiences that caused my unproductive beliefs. The most amazing part about hypnosis, is that once the belief system has been transformed, it is permanent! I have had the most amazing year in my life yet! Please go to her website, get yourself educated as to how it all works and then schedule a session. The only loss you risk is that of unproductive fears/beliefs. Take a chance, you will learn to ask for what you really want!

From the owner: You can train your brain to change habits, fears, cravings, weight loss, stop smoking, anxiety,…read moredepression, recurring negative thoughts, stress, self criticism, self sabotage and more. Clear your mental blocks that get in the way of health, happiness and success. Find your motivation, confidence, focus and life purpose, mission and vision for living. I've developed a complete weight loss system: including my two books on nutrition and the mental blocks around weight loss, 6 hypnosis CDs, and an online support group including classes, hot topics, and more. Visit www.alighteryousystem.com/free for details I work with many business owners to get over the fear of sales, public speaking and presentations and address overwhelm and mental focus. Find your motivation for achievement and success. Check out my deal for first time customers.