I have had so much sciatica pain in the past 2 years. I research red light therapy and decided to…read moretry it. Found STG and what a blessing! I went from walking with so much pain and not walking a quarter of a mile a day to walking 3 miles 4 times a week. Life changing. Maria is THE SWEETEST!! So happy to have found this place.

We experienced the sauna and salt cave duo; while pleasant experience this establishment is missing…read moresome of the finer or personal touches to elevate the experience. Friendly, informative, and flexible staff. Upon entering the private room that housed the sauna she explained how to sit, hydrate, and importance of wiping away toxins as you sweat. The sauna functioned perfectly however the blinking LED light made it less homeopathic than expected. I'd love to see appropriate timing, calming/healing colors, and offering typical personal touches like infused waters, teas, robes and slippers between experiences. The salt cave was a chilly room with accented lighting. Don't fret amazingly soft blankets are waiting for you on the chairs. Lighting included: very obtrusive/bright if you say near the moon, blinking lights in the ceiling behind a black canvas, softer more appropriate lighting distributed evenly on the walls. The floor was sand, not dangerous to walk on. There were a few crystals of salt in baskets, on the wall, or on the ground. The cave parts appeared to be spray foam so more decor than homeopathic. The background sounds were nice and with a little imagination you were transported. I felt a tad restricted and minimizing my overall experience as I couldn't speak with my guest in the salt cave for fear of disturbing the other 6 patrons inside with us. Waiting anywhere is inevitable however you redress and wait in lobby between sauna and salt cave session which was not thoroughly explained before booking for upon arrival. So to be relaxed and toxin free, to then put on my street clothes and wait, and the bright outside lights and noise enter the tranquil indoors with each new patron. The spa pack their schedule so tight I'm concerned at the level of cleaning between people especially given the moist hot climate of a sauna and it was less enjoyable as I felt I needed to rush out as to not delay the next person for the sauna but then wait in to allow salt cavers infromt of me to finish. Great online promotions, $75 for two for salt cave and sauna. I'm sure this establishment will elevate the experience and perhaps have more return customers with better scheduling, small touches, and a separate waiting area for those checking in vs. waiting for the next experience.

The best experience ever! Salt room was so relaxing, if the allowed me too. I'd so spend the night…read more Brenda is amazing at what she does as well. I had a reiki session that was above and beyond anything I've experienced. Customer service is 5 star

We had a girls Spa day theme Birthday Party here. The owners took care of everything for us. She…read moredecorated the room, with white candles and zen like decor. She set up a nice variety of appetizers and the champagne cupcakes were delicious. We enjoyed the tea bar and the infused water. It was a private event we had the place for 3.5 hours to ourselves. We had salt therapy sessions, 30 minute reiki session for some of the girls, Aura Reading and ear candling for all of us. It was a super relaxing experience we all loved it. We will be back for sure. Love the music and aroma therapy. Owner very nice and knowledgeable. Wonderful Birthday for sure!

State of the art facility. And it's really affordable too. Their protocols help clear up the…read moresinuses.

From the owner: We are a fitness and wellness center offering adaptive exercise programs, therapy, and recovery…read moresessions for anyone wanting to feel better and increase fitness - at any level. We also offer cutting-edge recovery and wellness modalities including cryotherapy, red light therapy, halotherapy (dry salt), Infrared Sauna, and compression therapy. Kaasen and Cryo 21 cryo sculpting, fat freezing, and cryo facials also provided. Rejuvenate your skin, body, and mind while also boosting immune and cardiorespiratory systems. We provide cutting-edge PNOĒ active and resting metabolic tests and InBody scans to help you get on track to achieving your wellness goals. Whether you want to optimize performance, improve your fitness, lose weight, or simply understand your body better, we are here to guide you with precision and science. Keyless entry available for members.

Great service! Helps people breathe better, alleviate allergy signs and symptoms, decrease…read moreinflammation of the sinuses, and open airways for asthmatic, increases oxygenation, great for athletic recovery! Even skin, hair, and nails are healthier with regular treatment.

From the owner: At Sol Wave Wellness & Salt Cave, we are dedicated to enhancing your health and well-being through…read morea range of holistic therapies. Our services include a mobile salt cave (Halotherapy), Halotherapy booths for mobile use or in our office, natural health consulting, nutrition guidance, and home products for red light therapy. We believe in the power of natural healing and are committed to providing personalized care that supports your journey to optimal health.

This place is amazing! The staff is knowledgeable and caring. Dr. Murdoch has helped me so much.read more

We love Dr. Murdoch and Natalie. He was amazing with our one year old and three year old who has…read moreDown Syndrome. They were so patient with all of our questions and took their time with us even though we ran so late to our appointment. Pediatricians that truly care are a rare find these days. We would highly recommend Dr. Murdoch.