A wonderful, holistic, unpretentious and friendly place tucked away in the Crystal Palace Triangle…read more Forget your groupon 'deals' and trendy salons, come here for a local, well priced treatment. My Mrs bought me a deep tissue massage as part of my 25th birthday with Marion who is also a Medical Herbalist. It was really needed after a week of excesses and was a great experience. While this place is called The Little Escape, it feels a bit more of a home away from home with a relaxed and welcoming atmosphere. They have such a wide offering of alternative treatments and holistic remedies you would be hard pressed to find something you didn't want to try. I know for sure the Mrs will be back to try some of the other treatments that come highly recommenced. Thank you The Little Escape for a great experience.

The Little Escape is a small, perfectly formed oasis tucked back in the Crystal Palace Triangle…read more I've been there for life coaching, talks, and a chair massage so far. The people there are incredibly nice and welcoming, and they offer a full range of therapies (talking, massage, reflexology, meditation, acupuncture, etc.). You can book online whenever you want, which is a big plus when you decide at 11:30pm that you really want a massage the next day. I've found them to be very accommodating to walk-ins too. Just check the website first for the schedule of when therapies are offered.

"I have enjoyed Sue Thomas's wonderful aromatherapy massages for many, many years. She always puts…read moreme completely at my ease with her friendly, patient and caring personality. Sue takes time to find out what has been happening in your life and if there are any particular areas of the body she should pay special attention to and she mixes the aromas to suit your requirements. She is generous with her time, never rushing, always thorough, with the result that you come away very much more supple and much calmer! I have felt the benefit of Sue's massages both emotionally and physically and I feel they have contributed to the fact that I am fit and healthy. I cannot recommend her enough". Thank you, Sue.

I found this massage very helpful. I had had problems with my shoulder for years and had tried a…read morevariety of treatments inciuding steroid injections. My shoulder is a lot looser after Sue's massage.

Came by for a foot massage the other day and it was a world class experience. Step In Reflexology…read moretakes walk-ins only, prefers cash, and also takes credit cards. Pricing is the same for foot or body massages. Like my previous visit, the therapists chat amongst each other and with the owner, making it slightly harder to relax. Foot massage started off in the communal room on the street level in an IKEA-like lounge chair. My therapist wore a pair of loose vinyl glove for each leg that ripped as soon as he started the strong massage. My therapist was very strong and spent the entire hour massaging my foot, leg, and thighs, all while fully clothed in an open communal room. Quality of the foot massage was on par to those in Asia! £55/hr + gratuity for a 1 hour massage

What a fantastic spot. If you need a quick fix - come here. That said --- this is a casual place so…read moresnobs not allowed. I would compare it to getting a pedicure done. You are sitting around with other customers while your feet are getting intense and yet wonderful reflexology by someone very experienced. My masseuse was SUE and she was WONDERFUL. She was very strong and put a lot of energy into her work which says a lot because to massage people all day must be exhausting! It is, as I said, very casual. The photos people have posted are accurate. Seems to be a popular spot, for good reason! When I got to Step In the woman at the door said 30 min wait and let me sit on a chair inside to wait. About 10-15 mins later they were ready for me which was a pleasant surprise! I did half reflexology and half body massage. For the body massage she took me downstairs to a small room with 3 massage tables. There are dividers between each table and everyone has their clothes on. I cannot speak more highly about my experience at Step In Reflexology. I even told my hotel concierge about it. (But again - if you like zen garden /music/aromatherapy kind of massages only this isn't for you.) This place is for someone who just wants some good bodywork - asap. Prices on their site - very reasonable for the hard work put into it. Five stars! thank you, Sue!

Amazing deep tissue massage from Lena -- plenty of firm…read morepressure but also very responsive to body language/when I asked for a lighter touch. Came in with sharp upper back pain that's now lessened significantly. A no-nonsense, super effective massage. I will be back!

The staff were so rude, I was brought a voucher as a gift and when trying to book o was told no it…read morewas past their expiry. I was emailing for weeks trying book to just be ignored. I then spoke to someone and managed to get booked after I was argued with. With work commitments I asked to reschedule to the week after to be told if I don't come on the date I booked before then I cannot get the treatment done. To then be shouted at and hung up on. Probably the worst customer service I have ever experienced. Absolutely awful do not use them.

I injured my leg running, and I dropped into the place a little on the random, as I don't really…read moreknow London at all! I was greeted by Ali, who opened the shop a little early for me as I got there early, and as said, had no idea what was going on in the universe as I don't know London at all. She was at once extremely sweet, helpful and keen to get me not being broken anymore. I did a fairly short massage, but she really did help a lot. I'd recommend this place happily to a bunch more people that had no idea what was going on in the galaxy. May you be massaged!

Am so overdue in writing this review - I was visiting London in May/June of 2017 and stumbled upon…read morethis place while out shopping. Its a little hidden but I glimpsed the sign and thought I would just drop in and see what it was like. They didn't have any open slots as a walk-in and now I know why. The technicians are just SO VERY GOOD at what they do - I spent the next two days in a row for 2 separate I 90 minute foot massages. I so wish I could remember my technician's name - I requested her both times - she put me at ease immediately upon arrival for the first. I had never been to a group massage studio before but everything is so peaceful and quiet. The chair was a tiny bit old fashioned but it reclined beautifully. My goodness - just try them. I can't say anything more without missing them even more now that I am stateside once again.

Febulous massage Thaimiracel thai massage is a fantastic…read moreplace to get massage . After suffering with shoulder and neck pain I had a thai deep tissue massage all my muscle aches and pains eased away . It's clean ,warm and the welcome you get is lovely . Definitely highly recommended .

One of the best massages I've ever had. I got the 90 min deep tissue massage and it was wonderful!…read moreSally was so strong and I would definitely be a regular if I lived in Newbruy Park. I highly recommend and will definitely go back every time I'm in town. I'm quite picky when it comes to massage, so this is a very high praise.

From the owner: Our qualified, experienced massage therapists provide, affordable effective massage treatments 7…read moredays and evenings a week.

I have been going to Jacqui for treatments for several years and always feel I receive an excellent…read moreservice. Jacqui takes the time to understand your needs and meet them! She understands about my allergies and is happy to offer advice. I use her creams eventhough I have very sensitive skin. I will continue to visit her and enjoy the treatments she provides.

From the owner: Purple Body & Mind have been providing complementary therapies in the Sidcup area since 2004 and…read morehas over 20 years experience in the care industry. As a Complementary Therapist and former NHS professional, I aim to give the very best treatment experienced which is tailored to your individual needs. Treatments include; Reflexology, Aromatherapy, Holistic Massage, Reiki and Auricular Acupuncture. Treatments avaliable in my Sidcup Treatment Room. Mobile treatments and corporate events also undertaken.