After receiving little or no results at a local healthclub in Chislehurst with less experienced…read moretrainers, I was at first really sceptical when enquiring with Limitless Fitness. I was desperate to lose weight, build muscle, get lean and Andy quickly re-assured me that achieving all of these would be possible with his Fat Flush system.They are definately the best Personal Trainers in Chislehurst and they made it super easy for me to lose 30lbs in little time. I started seeing changes on my waist within the first week and have constantly felt myself getting stronger. I have now lost 31lb of body fat and gained 10lb of lean muscle. I heard from friends and a colleague that Andy Blackwell is the best personal trainer in Chislehurst and he has lived up to that reputation!

This is more than just a Gym. It offers tennis facilities and squash courts. They have a indoor…read morepool and a smaller outdoor pool and a large fitness studio. It does tend to be a bit snobby and is frequented by women who lunch! The bar and food service is poor. They offer a wide range of fitness activites,howver the membership fees are a little high. The staff are polite but could be friendlier and the steam room could be steamier. they do have a wide range of social activities too but these have to be paid for

David Lloyd in Sidcup is a lovely gym. It has a large car park and good facilities. There are many…read moretennis courts and in the winter they put a large bubble up over three courts so you can play all year round. The heated outdoor pool is excellent and becomes a child free zone at certain times of day which is fantastic if you're looking for a peaceful evening swim. Even in the Winter the outdoor pool is pleasantly warm enough to swim in. The indoor pool is large and clean. The jacuzzi is great, very powerful, and the steam room and sauna are fantastic. There is a wide range of cardiovascular equipment and I have never had to wait to get on anything even at peak times. The restaurant and bar are neat and modern and serve some healthy option meals. The staff on the front desk are pleasant though sometimes they seem a bit rushed off their feet and there is often a queue. A bit pricey but worth the extra money if you can afford it.

Erith Sports Centre underwent a refurbishment a few years ago and is unrecognisable from the old…read moreone. The athletics track is still there, as are the tennis courts at the back, but inside it is a fully modernised sports facility. The gym is great and has plenty of equipment for everyone to use. During my visits in the day I have never had to wait to use an aerobics machine although visits during peak time have seen me waiting, however never longer than 10 minutes. It's a similar story with the weights machines. There is a couple of each machine in the gym which helps during busy periods. Sessions in the gym are not too boring, there are television screens in front of the running and cycling machines which often show BBC1, Sky Sports News and one of the 24 hour news channels to watch whilst you work out although only one screen is accompanied by sound, usually a music dance channel. If dance music isn't your thing then I would advise taking your mp3 player. Nevertheless I have found working out in front of the screen watching football highlights makes the workout time seem to go quicker. If you go on a Saturday you can also watch Erith Town play their football games in the stadium behind for free. This isn't the kind of gym where you feel intimidated. All shapes and sizes work out here and so you never feel like a disgrace which is nice if like me you've previously been a member of a "posers" gym. The atmosphere is friendly and you will often find other users are comfortable just chatting with you if you happen to both be at the water fountain. I have also found that the staff are equally as friendly and if you are a regular they remember your name which makes me feel valued and significant. It is advisable to take some change with you. Lockers are 50p (returnable) but only take 50p coins. The staff at the desk do their best to help if you haven't got the change but can't always do so. The swimming pool is a welcome addition to the old centre and is lovely if you fancy a dip after a workout. There are occasionally classes happening in the pool which means parts of it, if not all, are closed off to the public however the timetables are available on the centre's website to avoid disappointment. The same applies to the indoor sports halls. Or if swimming is not your thing after a session then upstairs is a bar/cafe in which you can enjoy a quick drink or snack in comfortable surroundings. There is a real community feel to this establishment and if you fancy making new friends then there are clubs and classes you can join. These range from Pilates to the local athletics club who train in the stadium behind the centre. My mum, who is also a member, has met many of her friends through various classes and this has enhanced her social life. Price wise they have always been well within my range. (Adult membership is £34 per month) Signing up for membership is worthwhile as you can also access other local sports centres which have recently been taken over by the Parkwood Leisure Group as well as get significant discounts on other facility hire such as tennis courts and sports halls. I really feel that the centre offers value for money. Hygiene standards on my visits have always been top quality and everything in the building has been clean and tidy.

I went to the launch of the yoga cube, and what an idea! It's a completely new experience. The…read morespace can create any environment with music to match. I loved the meditation sequence, being in a forest , and by the sea. I did the yoga class and although I'm not a massive yoga fan I shall go back as it was so good. I highly recommend it.

brilliant gym for just doing muscle training! no pools, saunas etc just everything you need to…read morebuild your body!

Spa Bexley. As a gift to my Mum for her 70th Birthday and…read moremy Daughters 21st Birthday, Was looking forward to spend the day here the 3 of us, for these special occasions and enjoy 3 treatments each through the day. Unfortunately therapist off sick, disappointing for us but completely understand. Karen tried to have our day moved to the retreat, unfortunately unable to accommodate our booking. We considered moving our day to January, however wouldn't be the same experience as only 1 therapist works on a Sunday.... Our only day of week the 3 of us are available...we had all booked today as holiday for today!!! Was advised for the same experience on a Sunday to move our booking to the retreat, was happy to do this until told it would be an extra £10 per person!!!!! Which to some may not seem that much more of an expense, it's not. However, under the circumstances, I really feel that it is unacceptable customer care of service. To be told they would throw in a 2 course meal, which would make up the extra costs is disgraceful. We do not want the meal as a light lunch is already included in our day. For the sake of £30 you wish to charge us, for the lack of prestige customer care service... NO THANKS.! I'll have a full refund of £462, I'll treat my family else where.

Reynolds Gym in Bexley is a friendly gym in a beautiful building…read more When you first join you have a consultation with them and they work out a program for you, and they help you to set realistic goals. The staff are consistently helpful and the atmosphere is warm and welcoming and not in the least bit intimidating. They have a number of classes running and the gym is rarely crowded. It is also very clean and the sauna and steam room facilities are well attended and cleaned regularly, as are the changing and showering facilities. There are also Molton Brown toiletries in each shower cubicle (each of which have a door and a hook outside for your towel) which means you don't have to carry lots of bottles in with you if you do not wish to. There is also a resident beauty therapist who administers Dermalogica facials and other treatments.