I've been going here for about five weeks now and the entire team is very cohesive, so friendly and…read moreaccommodating. The whole concept of contrast therapy is so beneficial for you and so many ways so I'll be seeing you guys very soon!! Beth T.

I've been coming here for about three years, and it was my first introduction to cold plunging, so…read moreI have a real appreciation for this place. In the beginning, the format was more structured, sauna first, then moving into the cold plunge. Now they allow for contrast therapy, where you can move between rooms, which I really enjoy. The only downside is that at this location you have to walk across the hall between spaces. It takes away a bit of the seamless, relaxing flow you get at the some SweatHouz locations, where everything is contained in one suite. That said, it's still such a great escape. I love that it's in a lively plaza where you can make a whole day of it, Pilates, shopping, lunch, and then come in and reset. The main challenge here is noise. If you're in a room near reception, you'll hear conversations pretty clearly. At times the staff can be a bit loud with each other, which breaks the spa-like atmosphere. I found myself turning the music up just to block out chatting and laughter during my last visit. A little more emphasis on maintaining a calm, quiet tone up front would make a big difference. I've also noticed some small upkeep issues recently, like exterior lettering needing attention and the electrolyte station looking a bit messy and understocked. Nothing major, but it does impact the overall polish of the experience. All that said, I genuinely love coming here. It's a treat every time. The Dyson hair dryers are fantastic, and I love that they recently added a red light therapy panel you can use while drying your hair, such a great touch. Overall, still a place I really enjoy and keep coming back to. With just a few tweaks, especially around atmosphere and maintenance, it could feel truly top-tier.

The Plunge has everything you need all in one place. Great staff and accommodations. Rooms are…read morefresh, clean, and beds comfy. The lobby has breakfast, bar and a coffee shop. It is conveniently located across from the beach with a bar and pool in between. The beach attendant was friendly and attentive to all we needed regarding towels, chairs and umbrellas. On site bike rentals too. They are also across the street from a shopping center for just about anything else you would need to make your stay complete. Enjoy!

I had never even considered doing a cold plunge before and now I've done it twice, and am already…read moreready for a third. The facility is nice and clean with 6 cold plunge tubs, 2 saunas, a shower room and a bathroom. Both times I've gone, I didn't have to wait long for what I wanted to do. I'll definitely be back!

Self Care is something we are, thankfully, taking more seriously these days and Healing Moments…read morehelps us achieve this. Tracy is the owner and when you speak with her you immediately feel calm and comfortable. She will listen to your needs, concerns, and what brought you to her so she can recommend what "treatment" is better for you. It could be a infrared sauna, a massage, a reiki session, the sound bed, or any of the many healing services they provide. Whichever you end up needing and doing it is guaranteed you will come out feeling refreshed and feeling lighter and more at peace. I truly recommend giving these types of therapy a chance and you'll see first hand what a difference you will feel.

I was referred to Healing Hands by not only my surgeon's office but also by my daughter and various…read moreother girlfriends. Simply walking in gave me a sense of peace and tranquility which I much needed post surgery. Tracy is truly kind, knowledgeable, professional and compassionate. I went for lymphatic drainage massages to aid post surgery, however, found various other elements to my healing journey which I was desperately needing. Tracy is one of the most intuitive and talented professionals I have ever met. From lymphatic drainage to light therapy to aid in the process to the most tender and compassionate care. I found holistic sleep aid, hormone balancing resources and even a referral to have my hair washed post surgery since I couldn't do it myself. I 10/10 recommend Tracy and Healing Hands!!!

I came here for a Fort Lauderdale Chamber of Commerce morning event. This is a new spa in Deerfield…read moreBeach and it's beautiful inside They offer traditional spa treatments, medical spa treatments and holistic treatments (reiki, acupuncture, cupping). I loved the relaxation room with the salt wall. They also offer a steam room, sauna, and Whirlpool. They have something I've never seen before called a Vichy shower. I'm looking forward to coming here and enjoying a spa treatment. There is plenty of parking as it is located in the Cove shopping center.

Fabulous spa !! Clean & friendly ! Fantastic massage & facial! The wellness room is a plus!!…read moreLuxurious spa! Highly recommend!!

I have had other treatments at Balance Spa and all have been wonderful and helpful. Today I had my…read moresecond scar tissue release with Dr. Bo. She is an expert and caring medical professional in this specific type of homeopathic modality for massaging the areas of my abdomen that developed internal scar tissue from a well done abdominoplasty. It's just something that happens. I will have several more treatments with Dr. Bo. Everyone at Balance Spa in Boca Raton is wonderful, including receptionist and spa coordinator Kassidy who checked me in and out today. Thanks again to Balance Spa for professional, tender and knowledgeable care.

Bozna is phenomenal! She's also a professionally trained PT and has a true understanding of how the…read morebody works. Staff is so friendly and accommodating. They make it very easy when you check in. I've had both the Haddado face lift and a Medical massage by her. I've been into of the treatment rooms, they are both lit in a relaxing manner, the massage beds and chairs are comfortable, and they offer hangers on the back of the door to hang your clothing. The bathroom is accessible, modern and clean. The entrance is slightly difficult to find but stuff makes it easy by coming to get you and guiding you ! Everything was great. My only suggestion would be, during checkout they offer you a tea and glass of water as well as the bill all at the same time. I think I would prefer to be offered the tea before the massage, and for the massage therapist to hand me the water so that it's a separate experience from when you handed the bill. Little touches, but just some things I noticed I have liked at other spas I've visited. For sure, I will be returning and always recommending the center. It was a wonderful experience.

Had a fantastic experience here! I got the base massage with hot stone addition and a hydrafacial…read more There was free parking in the back. Overall the environment was clean. All of the technicians were kind and accomodating. I got a light/medium pressure for my massage. I did my entire body. Everyone paid attention to detail. My hydrafacial made me peel a bit in the days afterwards. I left feeling so relaxed. I always make these appointments later in the evening so I can be ready for bed when I depart. Will definitely be coming back!

I got a hydrofacial at Eden day spa for my birthday and had the greatest experience! The hour…read morefacial was relaxing rejuvenating and provided results I was looking forward to. I left with my skin soft and smooth and feeling so clean and relaxed. The facility is clean and modern with new technologies being used by the staff. The employees are kind and helpful and are GREAT. Sofia did an amazing job on my facial providing me all options and information upfront. She was very knowledgeable about the industry and was thorough in analyzing my skin and giving me recommendations on what would work for me. They also had a great selection of products for purchase out front. I will be back to Eden for sure!

I had such a great experience here from start to finish. It was first time coming in as a patient…read more The space was clean, calm, and welcoming, and the staff made me feel comfortable right away. Ivana was the nurse on staff and she was absolutely incredible, kind, knowledgeable, and so attentive throughout the entire visit. You can tell she genuinely cares and knows what she's doing. I love how it is medically owned and operated by an ER physician and his wife. They truly care about you as a whole person. I did the Immune Boost IV (zinc, B12, magnesium, glutathione, and B-complex I think that's all!) Plus they have shots! I did a vitamin D, CoQ10, and an B12 shot. Everything was explained clearly, nothing felt rushed, and I felt very well taken care of. This will definitely be my go-to spot moving forward. Highly recommend if you're looking for quality care and an amazing team!

I was honestly pretty skeptical about getting a B12 shot, but after trying one at IV Splash, I…read morecompletely understand the hype. The difference was noticeable for me. I felt more energized, clear-headed, focused, and just in a better mood overall. It exceeded my expectations. On top of that, the owners were incredibly friendly, welcoming, and took the time to answer all of my questions without making me feel rushed. The whole experience was professional, comfortable, and genuinely enjoyable. If you've been on the fence about trying a B12 shot or any of their services, I'd definitely recommend giving IV Splash a shot. Great people, great service, and a great experience all around.

Gorgeous studio, but I felt very unwelcome here. I came on the recommendation of a friend. I did…read morean unlimited package, but literally only went a handful of times. When I walked in, the front desk person completely ignored me until I said something and when I was in the middle of said conversation, she turned and started talking to someone else. I felt that it was completely inappropriate. I also took the all-levels class, but like others have said, this was not for beginners whatsoever. A few girls were just so unfriendly and rude, so I just never came back. Yoga is not a competitive sport and I was not welcome from the beginning. The instructors are fantastic and helpful, but I just felt awkward. This would be a great studio if you are a previous dancer or gymnast of have done yoga you're entire life. But, that isn't me. Also, no mirrors so you can't look at yourself to fix your form, that bothered me. I use the mirrors in other studios so I can make necessary adjustments. The studio is VERY small and you are essentially right up on top of everyone else. Just wasn't my favorite experience ever.

Great teachers who really understand Vinyasa style. I have been to several area yoga studios and…read morethis one has the most helpful teachers. Classes are all levels. Evening classes as well as daytime. Instructors are attentive and interested in helping you achieve your goals. Didn't get the last star because the studio is small and some classes are overcrowded. Also, I understand the value of doing yoga in a hot room but this isn't hot yoga it's Vinyasa. There are no air conditioners so in the summer in South Florida it gets pretty hot in there. This is not uncommon in yoga studios. The thought is that the warm room helps relax your muscles and prevents cramping. Some students will even ask instructors to put on the heaters which is too crazy for me. The good news is that they usually prop the door open so at least you get some outside air. Overall this is the best yoga studio around and the quality of instruction more than makes up for the lack of air conditioning.

Great services, knowledgeable staff and stunning facilities! They have so many wellness products…read moreand services to offer.

From the owner: At Equilibrio Wellness Spa, we believe recovery is as important as performance. Whether you're an…read moreathlete, a fitness enthusiast, or simply looking to feel your best, our spa offers a range of advanced therapies designed to help you relax, recharge, and restore balance. Our services include red light therapy for muscle recovery and skin health, PEMF therapy to reduce inflammation, and infrared sauna sessions to promote detoxification. We also offer vibroacoustic therapy, salt room sessions, and the Cocoon Fitness Pod, a unique experience that combines heat, vibration, and infrared light to support recovery and wellness. Located in Boca Raton, we’ve created a space where cutting-edge technology meets relaxation. Whether you're recovering from intense training, dealing with everyday stress, or just looking to invest in your well-being, we’re here to help you feel your best.

I had such a great experience with Maui Spa from the booking side alone. The front desk and…read moremanagement team are incredibly kind, welcoming, and accommodating they made everything so easy to arrange. I booked a massage in the Hana room for my friend's birthday, and she had Yesmin as her massage therapist. She said Yesmin was absolutely amazing--10/10 experience and left feeling so relaxed and happy. Even though I wasn't the one receiving the service, everything was seamless and my friend had an incredible time. I would definitely recommend this spa!

The ambiance was peaceful and tranquil. My masseuse was educated and made me feel comfortable which…read moreis a huge aspect for me.