This place is pure magic. During Renee's breathwork class, I transcended beyond myself--tears came,…read morehands reached out, and I felt deeply held. For half an hour I was truly free. Renee is a rare guide, so connected to the source that she lights the way back for others. I left transformed, knowing change is possible not just for me, but for anyone. I'll definitely be back.

What a beautiful space and environment. Very clean, and their staff are very welcoming…read more Rejuvenating experience all around. Highly recommend SHIFT!

This place is truly what Fort Lauderdale needs to step up this health and wellness community! The…read morefact that they give breathwork as a class is amazing to me and they even have free breathwork on Thursdays ! I can't wait to come back and try their cold plunge, sauna and red light therapy!

Joined a friend for Sauna and cold plunge. Achy legs were gone. Now looking for a place in the…read morenortheast where I live. Get in now on the ground floor.

I was very clean nice smelling o been to others and they were terrible this place nice clean and…read morefriendly personal

A little spice of heaven in fort Lauderdale Great place to…read moremanifest your festivities Without judgment Very low key.

SO GLAD I believed the Yelp reviews!! My husband and I each…read morehad great massages! Geneva

I was in the area visiting my mom, who was hospitalized nearby, and decided to do a lunchtime visit…read moreand stay until dinner. In between visits, I ventured out to decompress and ended up booking a massage and not just any massage, but an extra deep tissue one. The therapist was absolutely unbelievable. Words honestly can't express how relaxed I felt afterward. I had been dealing with the stress of my mom being in the hospital twice that month, and this massage was exactly what I needed to truly de stress. It made a noticeable difference both physically and mentally. I called and was able to get in with little to no wait. The place was very clean, and the location was convenient and easy to find. Overall, the service was outstanding. The only downside was at checkout. When it was time to tip, I asked where the therapist was and was told she was already with another client. I didn't feel comfortable leaving a tip on my card because I had cash and wanted to make sure she personally received it. Aside from that small issue, everything was excellent. Clean facility, amazing massage, and a perfect place to unwind during a stressful time. I would definitely return.

I had a wonderful experience at Lifestream Spa. I was serviced by Amber for a one-hour hot stone…read moremassage, and from start to finish, everything was exceptional. She was professional, attentive, and made me feel completely comfortable right away. Her technique was amazing, the pressure was just right, and the hot stones added such a soothing, therapeutic touch that helped melt away all my stress and tension. Amber truly has a special gift; her hands felt like magic, and I could tell she genuinely cares about her clients' well-being. I left feeling deeply relaxed, refreshed, and completely satisfied with my service. This was exactly the kind of self-care experience I needed. I highly recommend Amber to anyone looking for a high-quality massage, and I will definitely be returning to see her again very soon.

I had a very disappointing experience with LifeStream Spa due to the behavior of a manager named…read moreHannah. I called simply to understand why the charges on my account were different from the amount I originally signed for. Instead of listening to my concern, Hannah immediately became rude, started yelling, talking over me, and would not allow me to explain the reason for my call. She repeatedly accused me of asking for a refund, which I never did. I was only trying to get clarification about the charges. She also told me that I should have read the "fine print" displayed at the front desk before calling about the issue. As a customer, I expected professionalism, respect, and basic communication. Unfortunately, this interaction felt hostile and dismissive. I hope management takes customer service more seriously in the future.

The quality of this place has went down tremendously. The owner had me waiting outside for her…read morearrival for 45 mins. I made an appointment a day in advance and placed my credit card on file. She then rushed me in. The energy was off and the hospitality was horrible. I used to love this place. I will not be going back.

We should have listened to our gut. The location said it all. Lucy's dream spa upon first arriving…read moreseems to be a legitimate spa-decor, entrance is open, you can see into the establishment. However, once we were escorted to the back room-we were immediately told to undress. We weren't directed to the lockers or offered a robe- it was evident Lucy's isn't accustom to catering to two people that are JUST looking for a Massage.... We asked for the locker rooms and robes. They provided towels instead. The massage was good however during the massage I felt a vibration which was a cell phone which the masseuse answered provided hours and pricing. Shortly after she runs off in the middle of my massage to answer the door. EXTREMELY unprofessional!! We we're shorted on our time and will never return. BEWARE!! So much for a Zen, peaceful massage.

I am a local and stay once in a while for a few days. Love the atmosphere and the staff is…read moreamazing

I've stayed here at least once per year over the last six years…read more Tim, William and Paul help turn the stays into a family reunion of sorts. Each time I return, I can see upgrades to the resort that continue to bring me back. Two pools, a hot tub and beautiful greenery all around. My spa experience has been consistently excellent. Michael is five stars and always gives a great massage with pressure designed for you and will add in stretching when asked. Not just a two minute stretch but 10-15 minutes! Drew is so committed and in the moment, that nothing else exists but that tiny part of the universe. Carlos and Tony at the desk always welcome me in it's just another part of why this place feels so comfortable.

I just moved to Fort Lauderdale recently and was a member for years at Equinox in LA and in London…read more I have worked with a trainer for years and just happened to drive by G21 one day and I noticed the great architecture. I thought to myself, "That looks cool, I should go in and ask about training." The rest is history... Renato, the owner sat me down and showed me the whole gym and all it has to offer. He set me up with my trainer Jeff Easton and I will say, he's the best trainer I have ever had! Everyone is friendly with a "Good Morning" upon arrival and it feels like a family. They offer MedSpa, Stretching, Massage/body work and so much more! In just 3 months I have already lost body fat, gained muscle and continue to achieve my goals thanks to Jeff and the entire team!

Modern, clean, and spacious, this is THE gym and training locale for the 21st century. A full…read morerange of fitness machines, equipment, and accessories designed to give you an amazing workout. Trainers are all experienced, friendly, and top notch. I followed this business from when it was in an earlier, smaller location, and the new facility is everything you need: a great workout facility, showers, sauna, and a comfortable atmosphere. Highly recommended!

BEWARE! they don't tell you when purchasing but you cannot redeem packages at any location, only…read moretheirs. Purchased packages & lost about $250-300 worth once being told they could not be redeemed at any location. Also, every time I went in the staff really had no clue on the services they are offering, unable to offer a list of benefits without doing a google search on their phone. I would recommend checking out Restore for a better experience. Also, they do not tell you when purchasing packages that they do not expire, one of the benefits of choosing package over membership but this is proven to be false, as my packages expired.

I have tried Cryo twice here. First time was when they just opened. Second time was on Friday with…read morea friend. We both purchased a day pass, each trying 3 services - infrared, cryo and red light . We both enjoyed the experience. Cryo is a bit intimidating at first, but before you know it, 3,minutes are up! Infrared I actually break a sweat which isn't common for me, and I have heard red light is good for you? Not sure. Everyone is friendly at the facility, and I do think the things they offer are definitely good for you.

James great job , quick and easy replaced the hot tub pad!…read more Thank you . James is a trustworthy employee and skilled , he's a keeper! Thank you Cynthia Hitson

I had a problem after my fifth year of having this amazing spa and it was a minor problem and this…read moreservice man that came out was exceptional. He was explicit and everything that needed to be done. He even helped me fill up the pool the spa he was kind and considerate and helped me understand how to use the chemicals correctly and he was just a perfect gentleman in every way. The job has been fixed and at a minimal cost. I am so grateful thank you again Rec, Poll and Spa for sending out a great service person.