I have been having stress and sleep issues for years. I'm so lucky to have found Dr. Berg. Her…read moreapproach to clients is so personable and attentive... I'm excited to see how her advice is going to help me find more ways to relax and find peace of mind ... it's just a beginning of this journey, but I'm already seeing it's effects on my sleep, mindfulness and lifestyle.

At 11 months old, my son was still sleeping with me and only slept for 2-3 hours at a time (day and…read morenight). My husband and I were restless and so was our son. He was unhappy, constantly cranky, and didn't want to play/explore his surroundings. I was concerned and knew that it was because he wasn't getting enough sleep. I sought professional help from Amoreena, what I received was far beyond my expectations. After she provided me with a comprehensive assessment of my son's situation, we discussed my goals and how best to achieve them. Together, we created an individualized sleep plan that worked with our family's daily schedule. She was there to help me understand and solve every bump we came across. She empowered me to coach my son to independently go to sleep and stay asleep. She provided extensive guidance and support for as long as I needed it. I now have a baby that sleeps on his own and through the night. As a result, he is now exploring and experiencing the world around him. After seeing all the changes in my son and how happy he is now, I know I made the right choice and with the right consultant. Working with Amoreena changed our lives. It's the most amazing gift we've given our son and definitely worth the investment.

The Elite Baby Co has been a total game-changer for our family. As two working professionals with…read moredemanding careers, we were looking for top-tier newborn care that we could trust completely -- and The Elite Baby Co delivered beyond our expectations. Our newborn care specialist was incredibly knowledgeable, warm, and reliable. From sleep support to feeding schedules and postpartum guidance, she handled everything with calm professionalism. We felt supported, informed, and finally able to get some rest -- without sacrificing our careers or peace of mind. This is not your average nanny agency. The Elite Baby Co truly caters to high-achieving families who want exceptional newborn care without compromise. If you're looking for an elite nanny agency that understands the needs of modern parents, this is it.

This agency found me the perfect person to take care of my baby during the night. She had tons of…read moreexperience and helped me get the rest I needed on my first week home from the hospital. I would absolutely recommend them to my friends and feel fabulous about having made the investment in the well-being of our family. An easy 5-Stars!

Heather is so wonderful and easy to work with. We were able to get my baby from waking every…read more20-30min crying for his pacifier, to sleeping through the night without needing our help to resettle all by week 12 and right before an international trip thanks to her! I don't think we could've traveled so peacefully without her help teaching our son independent sleep. She was also so patient with my countless questions. As someone who suffers with PPA, I was texting her all day and night.... But she was kind and always answered happily. She'll always be my go-to from now on for any sleep issues or future babies!

Heather has been a lifesaver! Heather has been working with my preemie twins the last couple of…read moremonths and I can't believe the progress they have made with her expertise and help. My twins have different needs due to size differences and Heather has expertly managed sleep training plans tailored to each baby. My son is sleeping through the night and daughter is almost there! Couldn't recommend Heather enough and investing in gentle sleep training is my number one recommendation for fellow new parents.

JEN CHANGED OUR LIVES! We feel like we have a whole new lease on parenting after working with her…read moreand we couldn't be more grateful. My husband and I are new parents to the most perfect little girl...who just didn't know how to sleep at night. She was a great daytime sleeper but would regularly wake up 8-10 every night. We were desperate for sleep and finally hit a breaking point around the 7 month mark. Side note: Intense sleep deprivation is truly no joke, and I am sending all of my love and strength to the moms and dads out there that are going through it right now (there is hope, and it's in the form of Jen Varela!). We started working with Jen at the end of May, and right away I appreciated the knowledge and care that Jen brought to her approach. As a first time mom, I didn't want to use the cry-it-out method and was happy to hear that was not her go-to strategy. We started with a much gentler approach that was developmentally appropriate, and although we did see some slight improvements in those first few weeks, we weren't making the progress we were hoping for. We started losing hope and were certain that we were going to be the first clients that Jen couldn't solve for. We were ready to give up and just accept our fate as walking zombies, but Jen never lost hope and always had another method up her sleeve. Fast forward to today and we are going on over a month of our baby girl both putting herself to sleep and sleeping through the night. We no longer have anxiety about bed time and are able to have some time back in our evenings. And we go to sleep confident that our girl has the skills to soothe herself when she wakes up! We are honestly still in disbelief that this is our new life. We went from getting 2-3 hours of fragmented sleep a night to now getting a full night's rest. It has completely reshaped our parenthood journey and our mental health for the better. We are SO grateful for Jen -- she has truly changed our lives! We know that baby and toddler sleep is ever-evolving and will change with time, but she has armed us with knowledge and tools that have given us confidence in the road ahead -- and we know that she's only ever a phone call away when we need her. THANK YOU JEN!!! We may have to name our second child after you in a show of gratitude.

Jen was amazing throughout the process. She was patient, accommodating, and extremely knowledgeable…read moreduring our calls together. I wanted to find an alternative to cry it out method and Jen was the perfect solution. While there were a few tough nights Jen was by our side through and through. What I noticed was Jen didn't treat this like a gig or just going through the motion. She was genuinely invested and that's why I would recommend her to anyone who wants to find an alternative sleep training that moves at the pace of your child. If I went back in time, I would hire her again in a heartbeat. By graduation, my baby was able to sleep in the crib through the night! P.S. Jen we love you! Thank you again for everything!! Sugar night night

There are people who come into our lives and leave a memory; and then there are those who come in…read moreand transform us. Cristai is that person. There was "us before Cristai" and "us after," and the difference is stark. We are so grateful. Becoming parents has been the hardest thing we've ever done, and finding Cristai (and receiving her support) has been absolutely essential. Thanks to her sleep conditioning, we're now so much more confident during the day when caring for our baby, and more relaxed at night, with him sleeping 3 to 5 hour stretches at just 7 weeks. We've learned how to troubleshoot almost all of his fussiness and cries. We truly could not have done any of this without Cristai's expertise and the years of experience she poured into a tailored plan just for us. She honestly feels like part of our family now, and we cannot recommend her enough.

Working with Cristai has been nothing short of a miracle. The shift in our son's independence and…read morecomfort to sleep on his own has truly been remarkable. While my wife and I miss the days of holding him for hours on end while he cozies in for a nap, we knew it was not sustainable nor safe. We needed help, as did our son. Expectations were managed from the start knowing that at 11 weeks, habits and patterns are what we're working towards, not necessarily results. The goal being, what we practice today will help for months and years to come. Well, we got WAY more than we expected. Cristai brings a wealth of compassion, knowledge and experience for more than just babies and sleep conditioning, but for your entire family's health and happiness. She was as committed to us as she was our son's comfort, health and safety. The process is intense and requires lots of trust and dedication from everyone involved, but the rewards are priceless and his progress in such a short amount of time has been unreal. In just a few days, not weeks, our son was independently sleeping in his crib on his own for 10-12 hours a night, self soothing throughout with only a couple moments needed from us. We knew daytime naps would be a bit more challenging yet he's already so comfortable in his crib that he spends more time in there than on us. We are far beyond where we would have been without her and best of all not one moment was spent neglecting his needs. If the peace of mind that your child is sleeping safely, getting the amount of sleep they need, and in a routine that helps their mood, mind, and body aren't enough, know that in addition to all of the benefits they receive, you will sleep better than you could ever imagine. We have a long way to go with lots of challenges and changes coming our way, but having Cristai on our team gives us more than just hope that we'll figure it out, she gives us the confidence and tools in order to do so.

Today, I learned more about my OSA oral appliance and sleep study results in 15 minutes with Dr…read more Henniger than I ever learned from OSA Doctors in the last five years at UCSD and Sleep Clinic in Mira Mesa. Both "Doctors" at those clinics recently retired and left me hanging without support. I was told to completely start the OSA over with both clinics. So I decided to try West Coast since I live in North County. The office staff and Doc's assistant were friendly and communicated far better than I have ever experienced in other OSA offices. Dr. Henniger made through assessment and clearly explained my situation and plan like none others. This was the only time, after my initial visit to UCSD, that I walked out of the office filled with confidence.

West Coast Sleep Solutions saved my life!!! I could not be more grateful to Dr. Anisso and team…read more.. After being diagnosed with obstructive sleep apnea (OSA) earlier this year, I became depressed at the notion of a lifetime of CPAP dependency. A very good friend of mine died from lung complications made far worse by his CPAP dependency, he was 39 years old. As that terrible experience really hit home with me and as I'm in my early 40's with a beautiful Wife and Children, I knew I had to address this eventual lethal condition and own it (IT WILL eventually take your life or your memory, please don't fool yourself and get treated). After scouring the numerous OSA therapies on the market, it became immediately obvious that the most palatable (no pun intended) and safe therapy was mandibular repositioning. My Mother had heard a radio spot about West Coast Sleep Solutions and recommended I give them a call (you don't argue with Italian mothers ;). When I first contacted West Coast Sleep Solutions, I was greeted by Glenda (Office Manager), Glenda immediately impressed me with her willingness to actually listen to my case and answer all of my questions that she could (and I ask A LOT of questions :). She then quickly and expertly navigated me to Dr. Omer Anisso. After my consultation with Dr. Anisso, I knew I had chosen the correct dental sleep clinic and physician to address my VERY SEVERE sleep apnea (AHI 77 on my back!! - AHI of 27 overall or moderate OSA). In my particular line of work, I have to be razor sharp all of the time and the effects of OSA were taking a remarkable toll against the standards I hold myself to. First and foremost Dr. Anisso made me feel comfortable. Next he expertly answered all of my questions. Remarkably, like Glenda, I noticed he was really willing to listen to me and spend time with me. I have never once felt rushed, pushed, or unattended. Once Dr. Anisso and I determined a treatment plan, he wasted no time and went to work. He meticulously photographed my airway (X-RAY) and took precise measurements of my mouth. Next he took very careful impressions of my teeth (I have found this is critical to getting a mandibular repositioning device [MRD]) all the while making me feel comfortable. After a few weeks, I was fitted with my high tech ResMed Narval CC MRD. Dr. Anisso took lots of time to explain the process of titration and what steps were needed to achieve maximum comfort and efficacy. Again, he never made me felt rushed or hurried, was always pleasant and smiling (great sense of humor), and always made me feel welcome. After a few adjustments over a month's time, I achieved the "Sweet Spot", a term Dr. Anisso uses to describe the perfect setting of an MRD for each patient whereby the patient achieves maximum efficacy with maximum comfort (tolerability). Not only did my AHI effectively drop down under 10 on my side's, my O2 saturation (arguably the most important stat) improved substantially to an average of 90% or higher. That number is made more impressive as it was measured while accounting for me sleeping on my back and sides collectively whereby my AHI is worsened substantially on my back. I believe my O2 sat is even better than 90% when only sleeping on my sides. To help with this, Dr. Anisso recommended the combined therapy of the MRD and positional sleep therapy by way of a cheap and effective product known as the 'SlumberBUMP' (combined the results are amazing). In closing, Dr. Anisso treated my OSA and scientifically measured the results to eliminate subjectivity and to tune my treatment for maximum benefit. My snoring is gone, I don't yawn in the morning at all (not until night time as normal), I am sharp again, alert, and my energy is excellent. It's just a night and day difference. Heart palps are gone too. In the end, I judge people on what they do, not what they say, and Dr. Anisso and team are the real deal. I couldn't be happier recommending West Coast Sleep Solutions to people to treat their OSA and/or snoring. There is hope, you don't need a CPAP if you don't want one. Sincerely, Tom L

I came in looking for support on multiple issues, including sleep apnea, jaw clicking, orthodontic…read morerelapse, etc. Tina was incredibly helpful throughout the duration of myofunctional therapy treatment and incredibly flexible around my busy schedule! I can't thank Tina enough for her support and flexibility. I have visited the office in person a few times and it is in pristine condition; everything is so clean and bright! I mostly did telehealth with Tina for the majority of treatment, further demonstrating her ability to accommodate for her patients. As a result of treatment, my jaw has stopped clicking and sleep apnea has reduced. My tongue posture has improved completely. You really don't realize how many issues improper tongue posture can cause and how often one uses their tongue in improper posture until you experience myofunctional treatments. Though I was personally unable to fully address orthodontic relapse due to other health issues impacting gum health, Tina was able to help address maladaptive swallowing patterns/habits that impact teeth movement after orthodontics which I still feel was important to correct in my treatment. I truly believe that myofunctional therapy is a must for anyone going through orthodontics or having recently finished their orthodontic treatment to best preserve orthodontic work. I wish I knew about myofunctional therapy when I got my braces off a decade ago! I am very grateful for Tina's help and the improvements that I have been able to make in the present, and these are habits that I think will improve my overall quality of life.

Jenae is SUPER nice and very knowledgeable. We did the initial evaluation for me and my two…read morechildren. She kept it moving efficiently keeping in mind kiddo wiggles which I appreciated. The office is very clean, well decorated, and peaceful. It is clear that there has been major thought put into care for patient comfort with complimentary beverages. Looking forward to continuing working with her. Will post updates on treatment progression as we go.

My 4 year old son has been seeing Kelli for several months. I was on the fence about whether or not…read morehe needed speech because he was a toddler at the time and an only child. Kelli was very thorough and supportive when describing how the process works. She was also flexible when scheduling times. The in-home therapy has been amazing for me because I'm able to learn how to help him make progress. He has made great strides in such little time. He loves "speech day". He's now able to communicate his wants and needs. I am just so grateful!!!