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5.0 (26 reviews)
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Ask the Community - MommyU

Review Highlights - MommyU

Liat came over and laid out her plan for getting our daughter into her crib and sleeping through the night.

Mentioned in 25 reviews

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Alternative Physical Therapy - Neurac = NEURomuscular ACtivation to retrain weak links not necessarily specific muscles

Alternative Physical Therapy

5.0(23 reviews)
5.7 kmRancho Bernardo

I'd seen a variety of healers from chiropractic and sports masseuse to medical and orthopedic…read moredoctors. They could only tell me that my back or ankles were not aligned, but they couldn't tell me what was causing my pain or how to relieve it. Then I found Jera, and in the first consultation she identified the source of my problems and helped me! After the first appointment, I was amazed, and by the second appointment I was almost totally pain-free. Jera has a very positive, practical approach to healing and explains things in a way that makes sense. She provided me very simple exercises to help maintain my improvements, and I also found that I can use the exercises when my knee gets tweaked and I'm "restored" like magic! I went in to address a gradual decline that over the years started to affect my ability to exercise and finally even walk. I left able to walk, jump, run, and dance! What's more, the improvements have sustained...it's been 1.5 years since my last appointment and I haven't had any issues. However, I'd go back to Alternative Physical Therapy in a heartbeat if I have any problems in the future. I'd recommend Jera to anyone who is suffering or just wants to optimize their performance! She's very knowledgeable and takes the time to get to know you and how your body works.

Jera has moved to Rancho Bernardo--- it's a great location, plenty of parking and very accessible…read more Her new office is spacious and stunning. Love it. Sprained my knee and she worked her magic. Yes, "magic" walked out feeling 60% better. Swelling has gone down. Expect to make a speedy recovery. Highly recommend to Poway and Rancho Bernardo community and all of San Diego. Her physical therapy work is magical and she is a rare talent. Go see Jera!

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Alternative Physical Therapy - The ONLY Red Cord NEURAC System for customized rehab in SAN DIEGO

The ONLY Red Cord NEURAC System for customized rehab in SAN DIEGO

Alternative Physical Therapy
Alternative Physical Therapy

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Sirius Yoo, MD - After dinner with my husband six weeks ago

Sirius Yoo, MD

4.2(23 reviews)
0.0 km

Dr. Yoo performed three surgeries for me in one day and restored my confidence. He is by far the…read morebest facial plastic surgeon In San Diego.

My review is not based on my experience with Dr. Yoo (I never met him) but based on what I believe…read moreis a lack of transparency with consultation practices and office protocols that personally made me feel uncomfortable. Be advised there is $300 consult fee to see Dr. Yoo that they do not disclose during the initial call. This is where I felt misled. The front desk told me I needed to text pictures of myself to a cell phone number and then I was directed to make an appointment with a patient coordinator a week later who is not the nurse or doctor. It was only during that call with a young girl -- after sending personal photos and diving into concerns I was experiencing that I was informed of the consult fee. It was a turn off and I think it's not reasonable for privacy reasons to ask anyone to send personal photos to a phone number without really being forth coming on the fact that there will be a $300 fee for the doctor to see them and to see you. There are may many brilliant plastic surgeons and consultants and attorneys who do not require you pay upfront to meet them. Much like taking care of a legal issue or searching for a financial advisor or an estate planner -- we should have the opportunity to meet a doctor without strings attached. This may not concern you, but this was just my experience. I wish there had been transparency and honest communication immediately about a $300 consultation fee before I sent photos and sensitive information.

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Sirius Yoo, MD - The onsite operating room. The surgery center is fully accredited.

The onsite operating room. The surgery center is fully accredited.

Sirius Yoo, MD - One of the consultation / exam rooms.

One of the consultation / exam rooms.

Sirius Yoo, MD - Dr. Yoo is DOUBLE board certified.

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Dr. Yoo is DOUBLE board certified.

San Diego Integrative Spine Center - Dr. Chloe Lightner. DC

San Diego Integrative Spine Center

4.7(74 reviews)
6.6 kmRancho Penasquitos

I love my visits to SDISC! The office has a warm and…read morefriendly vibe with a wonderful support staff. Dr. Chloe truly makes my life better by helping me manage all of my aches and pains. Within hours of a treatment my body relaxes and feels stronger, with less pain. I'm truly grateful for Dr. Chloe's treatments, professionalism, kindness and support while helping me on the path of wellness. She also continually shares valuable information about my health and wellbeing so that I'm more informed. I can't imagine life without my angel Dr. Chloe

I can't say enough positive things about San Diego Integrative Spine Center. I was referred here by…read morea TMJ Dentist and was thankful I was. Dr Chloe is positive, knowledgeable, gentle, experienced, and a holistic professional to work with. Not only has she helped me with NUCCA (upper cervical) adjustments to support my TMJ healing (DTR Therapy), she works all over the body to help with better alignment, heal from injuries (including car accidents!), and other ailments/discomforts that you might be surprised is connected to spine/joint health. Because they do not go through insurance they are able to offer more comprehensive adjustments and care, looking after the whole body. Plus their treatment plans and office fees are reasonable if you are serious about healing and feeling better. Thanks Dr Chloe! Not to mention, the front office staff are very helpful, genuine people. Lovely to work with.

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San Diego Integrative Spine Center - Dr. Dan Spinato, DC

Dr. Dan Spinato, DC

San Diego Integrative Spine Center - We love taking care of children. Their nervous system is just as important as adults!

We love taking care of children. Their nervous system is just as important as adults!

San Diego Integrative Spine Center - Our team is ready to serve you!

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Our team is ready to serve you!

MommyU - sleepspecialists - Updated July 2026

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