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    MommyU

    5.0 (26 reviews)
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    Ask the Community - MommyU

    Review Highlights - MommyU

    “Liat came over and laid out her plan for getting our daughter into her crib and sleeping through the night.”

    Mentioned in 25 reviews

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    Oral Posture Orofacial Myofunctional Therapy - Jenae Ciuffreda

    Oral Posture Orofacial Myofunctional Therapy

    5.0(64 reviews)
    12.1 km

    I came in looking for support on multiple issues, including sleep apnea, jaw clicking, orthodontic…read morerelapse, etc. Tina was incredibly helpful throughout the duration of myofunctional therapy treatment and incredibly flexible around my busy schedule! I can't thank Tina enough for her support and flexibility. I have visited the office in person a few times and it is in pristine condition; everything is so clean and bright! I mostly did telehealth with Tina for the majority of treatment, further demonstrating her ability to accommodate for her patients. As a result of treatment, my jaw has stopped clicking and sleep apnea has reduced. My tongue posture has improved completely. You really don't realize how many issues improper tongue posture can cause and how often one uses their tongue in improper posture until you experience myofunctional treatments. Though I was personally unable to fully address orthodontic relapse due to other health issues impacting gum health, Tina was able to help address maladaptive swallowing patterns/habits that impact teeth movement after orthodontics which I still feel was important to correct in my treatment. I truly believe that myofunctional therapy is a must for anyone going through orthodontics or having recently finished their orthodontic treatment to best preserve orthodontic work. I wish I knew about myofunctional therapy when I got my braces off a decade ago! I am very grateful for Tina's help and the improvements that I have been able to make in the present, and these are habits that I think will improve my overall quality of life.

    Jenae is SUPER nice and very knowledgeable. We did the initial evaluation for me and my two…read morechildren. She kept it moving efficiently keeping in mind kiddo wiggles which I appreciated. The office is very clean, well decorated, and peaceful. It is clear that there has been major thought put into care for patient comfort with complimentary beverages. Looking forward to continuing working with her. Will post updates on treatment progression as we go.

    Photos
    Oral Posture Orofacial Myofunctional Therapy - Nearly graduated from myofunctional therapy. Much more symmetry!

    Nearly graduated from myofunctional therapy. Much more symmetry!

    Oral Posture Orofacial Myofunctional Therapy - The beginning of my myofunctional therapy journey. My left side was really underdeveloped and asymmetries present.

    The beginning of my myofunctional therapy journey. My left side was really underdeveloped and asymmetries present.

    Oral Posture Orofacial Myofunctional Therapy - Myofunctional Therapy with Oral Posture - Jenae Ciuffreda

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    Myofunctional Therapy with Oral Posture - Jenae Ciuffreda

    Alternative Physical Therapy - Neurac = NEURomuscular ACtivation to retrain weak links not necessarily specific muscles

    Alternative Physical Therapy

    5.0(22 reviews)
    5.7 km•Rancho Bernardo

    I'd seen a variety of healers from chiropractic and sports masseuse to medical and orthopedic…read moredoctors. They could only tell me that my back or ankles were not aligned, but they couldn't tell me what was causing my pain or how to relieve it. Then I found Jera, and in the first consultation she identified the source of my problems and helped me! After the first appointment, I was amazed, and by the second appointment I was almost totally pain-free. Jera has a very positive, practical approach to healing and explains things in a way that makes sense. She provided me very simple exercises to help maintain my improvements, and I also found that I can use the exercises when my knee gets tweaked and I'm "restored" like magic! I went in to address a gradual decline that over the years started to affect my ability to exercise and finally even walk. I left able to walk, jump, run, and dance! What's more, the improvements have sustained...it's been 1.5 years since my last appointment and I haven't had any issues. However, I'd go back to Alternative Physical Therapy in a heartbeat if I have any problems in the future. I'd recommend Jera to anyone who is suffering or just wants to optimize their performance! She's very knowledgeable and takes the time to get to know you and how your body works.

    Jera has moved to Rancho Bernardo--- it's a great location, plenty of parking and very accessible…read more Her new office is spacious and stunning. Love it. Sprained my knee and she worked her magic. Yes, "magic" walked out feeling 60% better. Swelling has gone down. Expect to make a speedy recovery. Highly recommend to Poway and Rancho Bernardo community and all of San Diego. Her physical therapy work is magical and she is a rare talent. Go see Jera!

    Photos
    Alternative Physical Therapy - The ONLY Red Cord NEURAC System for customized rehab in SAN DIEGO

    The ONLY Red Cord NEURAC System for customized rehab in SAN DIEGO

    Alternative Physical Therapy
    Alternative Physical Therapy

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    Sirius Yoo, MD - After dinner with my husband six weeks ago

    Sirius Yoo, MD

    4.2(23 reviews)
    0.0 km

    My review is not based on my experience with Dr. Yoo (I never met him) but based on what I believe…read moreis a lack of transparency with consultation practices and office protocols that personally made me feel uncomfortable. Be advised there is $300 consult fee to see Dr. Yoo that they do not disclose during the initial call. This is where I felt misled. The front desk told me I needed to text pictures of myself to a cell phone number and then I was directed to make an appointment with a patient coordinator a week later who is not the nurse or doctor. It was only during that call with a young girl -- after sending personal photos and diving into concerns I was experiencing that I was informed of the consult fee. It was a turn off and I think it's not reasonable for privacy reasons to ask anyone to send personal photos to a phone number without really being forth coming on the fact that there will be a $300 fee for the doctor to see them and to see you. There are may many brilliant plastic surgeons and consultants and attorneys who do not require you pay upfront to meet them. Much like taking care of a legal issue or searching for a financial advisor or an estate planner -- we should have the opportunity to meet a doctor without strings attached. This may not concern you, but this was just my experience. I wish there had been transparency and honest communication immediately about a $300 consultation fee before I sent photos and sensitive information.

    Dr. Yoo performed three surgeries for me in one day and restored my confidence. He is by far the…read morebest facial plastic surgeon In San Diego.

    Photos
    Sirius Yoo, MD - The onsite operating room. The surgery center is fully accredited.

    The onsite operating room. The surgery center is fully accredited.

    Sirius Yoo, MD - One of the consultation / exam rooms.

    One of the consultation / exam rooms.

    Sirius Yoo, MD - Dr. Yoo is DOUBLE board certified.

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    Dr. Yoo is DOUBLE board certified.

    Oceanside Dental Arts

    Oceanside Dental Arts

    4.9(568 reviews)
    22.4 km

    I did a lot of research on North County dentists before picking a dentist and found this place…read morethrough Reddit. The reviews on Google Maps and Yelp, especially people who've been coming here 15-20 years really stood out to me, and after my first visit I totally get it. Got in quickly through the cancellation list which I was thankful for, specifically for a cleaning and x-rays. Everyone was friendly and welcoming. The person taking my x-rays made it easy, and my hygienist was gentle and talked me through everything as she went, which I really appreciated. Dr. Chang kept it conservative and didn't push any unnecessary work. Exactly what I was looking for. Highly recommend!

    I have been to too many dentists in my life. I've had braces, tooth surgery, from dentists across…read morethe country -- always carrying with me my fear of the dentist. That being said, this was the best dentist I have ever been to. It's across the board. Everyone, from front desk staff to my hygienist to the dentist himself was so kind. They explained the processes to me, always asking if I had questions. They did not chastise me or make me feel bad for the poor quality of my teeth. They were friendly, genuinely helpful, and personable. The office itself was the nicest dentist I've EVER been to (and my last dentist was in Beverly Hills). It's clean, modern, and a gorgeous space. It's not sterile or showing any signs of age. The space was so welcoming that it quelled many anxieties off the bat. Overall, I can't recommend this dentist enough. Even the payment portion was anxiety-free (that's a first!) as the front-desk explained to me the best approach, scheduling, and financing. Thank you, Oceanside Dental Arts!

    Photos
    Oceanside Dental Arts - Treatment Room

    Treatment Room

    Oceanside Dental Arts
    Oceanside Dental Arts

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    San Diego Integrative Spine Center - Dr. Chloe Lightner. DC

    San Diego Integrative Spine Center

    4.7(75 reviews)
    6.6 km•Rancho Penasquitos

    I love my visits to SDISC! The office has a warm and…read morefriendly vibe with a wonderful support staff. Dr. Chloe truly makes my life better by helping me manage all of my aches and pains. Within hours of a treatment my body relaxes and feels stronger, with less pain. I'm truly grateful for Dr. Chloe's treatments, professionalism, kindness and support while helping me on the path of wellness. She also continually shares valuable information about my health and wellbeing so that I'm more informed. I can't imagine life without my angel Dr. Chloe

    I can't say enough positive things about San Diego Integrative Spine Center. I was referred here by…read morea TMJ Dentist and was thankful I was. Dr Chloe is positive, knowledgeable, gentle, experienced, and a holistic professional to work with. Not only has she helped me with NUCCA (upper cervical) adjustments to support my TMJ healing (DTR Therapy), she works all over the body to help with better alignment, heal from injuries (including car accidents!), and other ailments/discomforts that you might be surprised is connected to spine/joint health. Because they do not go through insurance they are able to offer more comprehensive adjustments and care, looking after the whole body. Plus their treatment plans and office fees are reasonable if you are serious about healing and feeling better. Thanks Dr Chloe! Not to mention, the front office staff are very helpful, genuine people. Lovely to work with.

    Photos
    San Diego Integrative Spine Center - Dr. Dan Spinato, DC

    Dr. Dan Spinato, DC

    San Diego Integrative Spine Center - We love taking care of children. Their nervous system is just as important as adults!

    We love taking care of children. Their nervous system is just as important as adults!

    San Diego Integrative Spine Center - Our team is ready to serve you!

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    Our team is ready to serve you!

    MommyU - sleepspecialists - Updated September 2026

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