It's a big gym with new professional equipment. They have both concentrated muscle area power based…read moreweight lifting equipment as well as physiotherapy based equipment. They have a cafe/juice bar, saunas next to the locker rooms, lockers, communal showers in the the locker rooms, two separate areas for dance, yoga, pilates, martial arts, spinning classes etc. I pay about €50 a month for unlimited access without time restrictions. It's a bit pricey, but I like this gym. I paid €25 for registration, but it wasn't just to put my picture in the system with my data, I also got a 2 hour session with one of the competent, knowledgable and friendly trainers who made a fitness plan with me and printed it out. They keep the plan there so you can pick it up when you arrive and never forget to take it with you. They use an electronic scanning system for access to the gym which is a thumb-sized keychain with a chip in it. The trainers and employees are very nice and professional and the clientele is decent. All in all, it's a bit pricey but worth it.

Hello fitness lovers, I would not recommend this gym because:…read more- Administrative chaotic (Mrs. Jaime is a very unfriendly staff I have ever seen!) - The access key does not always work, you usually have to ask the staff to open the entrance. - Nothing is done with problems and complaints - Do not adhere to the conditions of their website, be careful! - Not too much equipment in the gym. - It's really all about money. High price and low service !! So, don't waste time and money. There are many gyms or sports schools in the city of Amsterdam.

I was a member for over a year and used it both locations, for their equipment and tried classes…read more The classes are predominantly in dutch, even if you ask for translation. The club announcements are in dutch. Even if your dutch is in progress (like mine) it can be unnerving to be left behind in fitness instruction. The equipment is good and the setup is good as well. Be prepared to be in the background of either locational/promotional filming of fitness bloggers, and other events that regularly take place.

Awesome gym ! Amazing facilities, classes and smoothie bar. A little cold in there and it can get…read morecrowded but still worth a membership if you can get your hands on one !

I can't say enough good things about Alison…read more For years I worked out in gyms and never lost any weight or gained any muscle. Then, I came across Alison's ad, hired her and have been working out with her since April of 2014. Since I had an old ankle injury, she designed a program just for me with this in mind until we could build up the strength in that ankle. Now I can do things I never could after my ankle injury 7 years ago! If that weren't enough, she helped me lose 10 kg. in just 4 months AND she makes exercising fun and although I've been athletic my whole life, I never enjoyed working out until now. She even got me addicted to lifting weights and doing weight bearing exercises. She designed an eating plan for me which changes periodically depending on my progress and she taught me to eat healthy when I thought I couldn't eat any healthier. Did I mention her supportive yet firm training style? all of this and a wonderful personality to boot. I look forward to spending time with her each and every week. She's really changed my life for the better.

From the owner: I am a holistic personal trainer. I specialise in lifestyle advice and fitness advice in order to…read morebring your body back to harmony and create a happier state of living. I focus on mobility, posture, strength as well as nutrition and change of daily habits to create a permanent change.

SportsWorld! Party time! Excellent!…read more Well, what a gym. To begin with it's built inside a beautiful old milk factory, with original bolsters, bricks and beams. On the ground floor, you enter what appears to be a restaurant. Honestly, I get the impression that people come there for a bite or a drink whether or not they are a member of the club, really tastefully done, but ions away from the juice bar counter in my gym of yore. The staff is extremely friendly, no pushy salespeople to worry about. There is a big, clean, spacious changing room digital code locking lockers, a tanning bed (if that's your bag) and a sauna. I'm really into the idea of the steam bathing and sauna-ing. I was prepared for the fact that this is Europe and it will probs be fully nude. I was ready. However, I got a bit nervous when I saw it was co-ed. I didn't know which door led to what and in brief, I lost the courage to prance around poking my head in strange places. No matter, I'm going to ask for a floorplan and a code of etiquette. Wink. One floor up there is a squash (court?), a spin room, a general workout room and a special, slightly warmed very zen yoga room. (TOOOOONS of classes). Up top you have cardio galore and weights. I believe you get a free introductory training session, as well as periodic check ins to see how you've progressed and to keep you motivated. Oh and they're open til midnight. I'm writing this as I procrastinate to get in there tonight. But I signed up for my week trial, and had zero hesitation about becoming a member, after day 1. Let's hope I have an update for you in three months with pics my new bangin bod and my ghetto booty. Wink. (Have you ever googled "Squats before and after"?)

Very nice gym with sauna, squash clean showers and friendly staff. Group lessons for all kinds of…read moresports (included in membership at 55 eur per month) and a restaurant/cafe for breakfast lunch and diner (healthy green food and juices). The gym is located in a century old former energy plant and later milk factory.

Terrific experience at UP so far. We just started shifting back to the gym after outdoor workouts…read more In 10 weeks I've lost about 10% body fat. But more importantly, I've been feeling good in my body again - more energetic, stronger, mobile, confident. The training team really looks after all the little details and you can literally see the improvement day by day. I've done lots of training programs previously and ended up with little results or injuries; the program at UP is a proven approach and it's awesome to see such rapid change. I never thought a six pack would be something I'd achieve but in fact its just a few weeks away!

From the owner: Hailed by Men's Fitness magazine as the 'world's leading personal trainers', Ultimate Performance…read more(U.P.) is not your standard Amsterdam personal training operation. We don't care about being your friend - that's a bonus, that's nice to have. Our trainers don't have hyphenated careers (i.e. actors-models-dancers-trainers), their sole focus is to help clients achieve results. They all work full-time for us and don't get involved in anything else that could distract them from their overarching goal of maximising the client's return on their investment of time and money. That's why our private gyms are just for our clients. We are not for everyone. We are only for those people who want to make a commitment to changing their bodies. We get results, plain and simple. In the land of the fitness gimmick, you may not believe all our sensational before-and-afters, in which case you'll have to believe in grand conspiracies because we've literally hundreds of photos and videos to choose from - all from people who train for three weeks or more.

When I learned that Barbara, the founder of the Bootcampclub started a new initiatieve I knew I had…read moreto try it out. And, as expected, it turned out to be just as much fun. This morning, at 8, I did the first class. 50 minutes later I left the building feeling fit and full of energy. Ready to start my day. This could easily become part of my daily routine. High45 is a boutique fitness concept that offers high intensity interval training in group sessions of 45 minutes. The lesses are scheduled to fit the workday, the first is scheduled at 7am. When you book the class online you have a chance to order a cold pressed juice, proteïne shake or salad. Afterwards you can enjoy your refreshments at the bar or take them with you.

Truly amazing high-intensity fitness concept with a great vibe. During the 45 minute sessions you…read morewill have an experienced trainer who motivates the group whilst the music is pumping. Can only recommend!

Friendly atmosphere and reasonable day rate. Worked out two days on a recent trip. They have all…read morethe equipment you could need. Also had a separate area to stretch. I would definitely go back.

I thought I reviewed this before...it's a high-end, better than average health club, "sports…read moreschool" in Jordaan, (Centrum) Amsterdam. It is in the belly of the beast indeed. I think it's more for people who can walk here. Downsides: Geen (no) towel service. - Locker room is stuff, no air and damp...greatly lacking in amenities. One little, nasty sink where people fill their water. The place needs some air! - Minimal bike parking. - the lockers have locks, but you need a 2-euro coin to get this bulky, non sanitary key chain to hang around your wrist? Really? Upsides; Facility is big. Has a sauna, steam room (co-ed) and the staff is nice. Nice eGym (extra cost) Music is not too loud. A great gym...wish it was a little cheaper and they had a better locker room.

A fantastic gym in the north. The machines are all new, the staff is extremely friendly (I barely…read morego and they know my name), always willing to help and lots of great group lessons. They put all of the other gyms to shame. LOVE IT HERE!!!