I am SO very happy I found Snap Edina! And even more, so happy to be working with Erik!!…read moreI am 66 and had not been doing a regular fitness routine for several years. It was very important to me to challenge myself to gain strength while being sure I was using the correct form to maximize the workouts without injury. Erik is very knowledgable, kind, fun and encouraging - All qualities very important to me. I've been a member for ~2 months and I feel so much stronger; ready to start hauling dirt and mulch when spring hits! I encourage anyone who has a hard time starting a fitness routine to ask Erik for help. You will be so proud of yourself as I am.

Very friendly and helpful staff. Great equipment and weight's. They also offer personal trainers…read more Great location and parking.

This fitness center is incredible. There are multiple memberships and packages offered at this…read moresplit-style gym. On one side there is a 24/7- access area with a nice variety of cardio and strength equipment. The other side is where classes take place. I have been attending classes for the past month and have never had more fun than I am here. I've tried many kickboxing, boxing, HIIT, lifestyle gyms in Metro area and none compare to GIDF. The staff are some of the friendliest people I've ever met. They have genuine interest in getting to know all customers. They're well educated in training techniques and exercises; if modifications to skills are needed, they always accommodate. The coaches know how to flip the motivational switch to provide you with a great, diverse workout every time you walk through the door. Change in body, mind, and spirit will happen as an engaged member of this gym! * Parking lot and street parking * Acoustics and sound system is high-quality * Clean space and functional equipment * Varying class sizes with an easy sign-up using the Vagaro app

Let's chat energy...if anyone has it, it's Jose at GIDF who does... it's contagious and makes your…read moreworkout soooo much fun! This place has kickstarted my love again for classes and hitting my own fitness goals (do the trainers kick your butt so much that you feel like you pee'd your pants...yes) and I def look forward to it weekly! Give this place a look they offer so much for memberships from challenges to unlimited classes plus 24/7 gym access. One on one training... check it out!! I look forward to GIDF being apart of my success story.

I did the one week trial period which was roughly $30 and you get a pair of boxing gloves. I…read morethoroughly enjoyed my experience, I did a few kickboxing classes, Muay Thai and tried MMA for the first time! They make the whole experience not intimidating for first timers like me and the gym itself was so spacious! The instructors were all very knowledgeable and friendly. I would definitely consider coming back again but it was a long drive for me so that one reason why I stopped going. The only recommendation I have is make sure you arrive at least 5 minutes early to all your classes, especially if they are in the afternoon because the parking lot fills up quickly!

Recently, I completed the 6 week challenge, which gave me the motivation to come back and start…read moreattending classes again. For the challenge we were to attend kickboxing classes 3 times a week. Originally I was signed up for Muay Thai, as I found it to be an interesting art, but after the challenge, I found I enjoyed the kickboxing a lot and signed up for that instead. I was worried about finding time to attend, but they have so many classes on their schedule that I can always find a class that matches my schedule, no matter how much my schedule changes week to week. While I worked the fair, I was able to attend morning classes. When I went back to my normal work schedule they had a class almost every night of the week. The coaches are absolutely phenomenal. Being that there are so many classes, there are also a few coaches, and they all teach their classes differently, while still changing it up from class to class. Not only are you getting a satisfying workout, but you are getting a variety that promises you'll never get bored. As for the people, they are all very friendly. Although I attend classes alone, there is always somebody to practice with. Often we end up pairing up, and if you didn't bring a friend you'll have to make a new friend. I have not had one bad experience with all of the people I have worked with. As great as a place is, if the people aren't friendly, then it basically becomes a chore to attend. I actually find myself looking forward to attending classes and meeting new people. Overall, I would highly recommend taking a look at this gym. The classes are great and flexible; the coaches are knowledgeable and helpful; and the people are extremely friendly. UPDATE 9/11/19- 11 months later and I still find myself getting excited to attend classes everyday. In fact, sometimes I dread holidays or vacations due to the classes I'd have to miss. I've started many hobbies and quit after a month or two because I was bored or just didn't feel like I belonged. Here I feel like everyone is so inclusive and welcoming. I've expanded from kickboxing and Muay Thai into Brazillian Jiu Jitsu and am loving it just as much as the other two. Unfortunately, this does mean I do have to cut back on one of the other two in order to participate, but that's what I get for wanting to try everything. One important thing to note is that The Cellar is not just for the combatants looking to get into the or improve their fighting prowess. Yes, if that is what you're looking for, this place is amazing, but for an average Joe, Jill or whoever, this is a good place to meet new friends and get in a fun workout. P.S. The website is also super slick. I really like that they now have pictures showing which coaches teach which classes.

I love Gorilla Combat! I was a little nervous about my first class, but everyone was extremely…read morehelpful and friendly. I've learned a lot and met some really great people and am very happy I started coming here. If you have any interest in Muay-Thai, boxing or jiu-jitsu Gorilla is the best place you'll find. And of course Caleb is awesome, there aren't too many gyms like this where you can hangout a joke around with the owner after class.

Really friendly environment. Everyone there introduced themselves when I took the free class. It's…read morevery clean place with upbeat training. All the instructors are very knowledgeable in different areas of self defense. Me and my lady friend will continue to train there. I recommend checking them out if you are a clean freak who wants to learn Muay Thai, Boxing, BJJ, or MMA.

I highly recommend this method of strength training. Efficient and safe. I researched thoroughly…read morebefore starting and believe they're philosophy of working muscles to complete exhaustion is of optimal benefit to the body. Working with the skilled trainers one on one has vastly improved my strength in a short time. I would not have been capable of achieving this on my own.

Kevin, Lindsey and everyone at my Strength studio have been great. Definitely a great spot for…read morefabulous workouts when you have a busy schedule or if you are like me and you just need the time blocked on your calendar to get a workout in.

This is a community of awesome people!…read more A friend of mine recommended Striking Institute when I decided I should learn some self defense so if ever under attack I'd be able to get away and/or beat the crap out of them. I'm not quite there yet, I could probably really destroy my attacker if they were 3 feet tall and 103lbs...I'm working my way up to annihilating a full blown adult. What started as maybe a short term thing turned into a membership for several months now. The coaches are some of the nicest people around and they know their stuff, they're actual fighters, not gym instructors (no shade), and you have pros training all around you. They make it fun, informative, and super comfortable for newbies that may have some anxiety going in. The other members are always welcoming as well and giving you tips if you're interested. There's a variety of classes, bags, drilling, clinch, pads, sparring etc. I've got an injury, but I'm given alternative striking options in each of the classes, it's great. The only thing I don't like is getting punched in the face with my eyes wide open, it's quite unpleasant. But that's my own fault and it's not like they hit you at full force...at least the coaches did their job and drilled the "keep your eyes open" part into me. Anyway, if you're searching for a place to get started, go here.

I really look forward to my workouts with Ryan W. He makes them fun and interesting, and I always…read morelearn something.

My friend Tori and I have been working out together with Cheyenne, our fabulous trainer. She has…read morealways given us great advice about both healthy activity and nutrition. Plus, easy to understand gym homework! She has also helped us set achievable food and exercise goals. Both of our health and energy levels have improved and we have a much better awareness of healthy choices. We are both so glad we found her!

The instructors are great! - Knowledgeable, willing to help if you have questions or make…read morecorrections to your form when needed. There are a lot of available classes for different skill levels. There are free intro classes which usually allow you to skip the sign-up fee if you decide to sign up after attending. The front desk staff are friendly. Texts or phone calls are answered fairly quickly. There are many locations around the twin cities, but you can't use different locations unless you sign up for the unlimited class package. Other packages are available including 4 times per month or 8 times per month. There is a 3 month commitment.

Great Pilates studio! Staff is always friendly. Classes are consistent. Overall great experience!read more