In a world with access to the internet FULL of misinformation at each of our fingertips- it is so…read moreimportant to find someone whose advice you can trust! Alek is extremely well versed in all things nutrition and fitness and his passion for his work cannot be ignored! Working with Alek has been so insightful on how to manage my PCOS and insulin resistance to set me up for success along my TTC and weight loss journey. I look forward to continue to work with Alek to truly understand what my body needs!!

Working with Alek is one of the best things that ever happened to our family. He is not only…read moreextremely knowledgeable in all things about the body, supplements, foods etc but explains everything in layman's terms. He breaks it all down in great detail about how to apply all of this new information to your life. He genuinely cares about you and wants to see you find success through his deeply thought out and personalized plans. The nutrition plan that he created for me has me feeling absolutely fantastic. I don't feel like I'm missing out on foods as i did with all the diets I've tried before. I feel satisfied, full, happy and healthy! Thank you so much for ALL you have done for our family. I give you 5 glowing stars and recommend that everyone use you for their health and wellness goals.

I have received muscle therapy with Tim for almost 2 years. His expertise and experience has…read moretransformed my life. I have an illness that require me to take strong medication daily. I suffered from headaches since 2017 and used 4000 to 5000 mg of Tylenol daily. I'm happy to report that I haven't taken any pain medication since 1/25/2021. In addition to treating my illness, I had experienced on-going back pain from 30+ years in the military, miles of running, falls, etc. I'm proud to say that I no longer suffer from back pain. I maintain a consistent wellness program with Tim and Melissa, which involves me visiting the center bi-weekly. I highly recommend Suburban for individuals who suffer from chronic pain. It's worth the investment!

Pat and team are fantastic. I saw Pat before this practice and find her to be compassionate and…read moreknowledgeable. Tim helped me tremendously with my trigger point pain and I wjll definitely return to try other services they offer!

I started seeing Dr. Posnan about three weeks ago for some pain in my lower back. I was referred…read morethere by my husband who has also referred my Father. We all love him! The staff at the Center are so nice and so helpful. The receptionists are always friendly. Dr. Posnan is great. Very knowledgeable and very good at what he does. I had a fear of seeing a chiropractor but he was quick and made me comfortable. I never have to wait more than 5 minutes to be seen. If you're in the market for a chiropractor, I highly recommend them!

The main doctor is on medical leave. But they don't tell you that till after you get there and see…read morethe doctor. The doctor I saw told me I would see someone different every time I came. No thanks. Bait and switch Be careful!

Kyle is caring and respectful of boundaries while being nurturing, intuitive and empathetic.read more

Kyle is brilliant in his understanding of touch and how it is intrinsically linked to emotional…read morewholeness and harmony. I have had cuddle sessions with Kyle for years. His safe, affirming affection has helped me to reconnect with myself as a child, and his counsel and coaching has facilitated a lot of healing for me on a deep level. He is a rare find! Thank you, Kyle!

This studio is beautiful. The layout is one of a kind and very inviting while private at the same…read moretime. The equipment is top notch as they do have every piece Pilates has to offer not just the reformer as well as barre options. I'm not sure if other studios in the surrounding area offer this many options but I don't feel the need to check them out after choosing this location. Linda and her staff are friendly, accommodating and very knowledgeable about their training so I feel more then comfortable in my sessions. They offer all types of packages so it was pretty easy to find one that fit my weekly schedule. Hands down, check out this studio! You will not be disappointed and your physical results will amaze you!

3 mornings a week I wake up looking forward to working with Linda. I've been coming to her studio…read morefor about 10 years and it shows. I'm stronger, more flexible, and have increased my balance both physically and emotionally all due to Pilates and Linda's supportive expertise. She challenges me to be better person inside and out with each session. Pilates really has changed my life and I have Linda and her instructors to thank for that.

My cardiologist happened to mention that he and several of his colleagues refer all of their…read morepatients to Dr. Margaret Fitzpatrick, who founded and runs this top-notch facility. She is a seasoned professional who has done so much for me over the last 6 weeks! I have had foot neuropathy and balance problems for a long time. Recently I had major back surgery at HUP. After recovering, I needed help to learn to walk again. Finally, I made an appointment with Margaret for a very long evaluation along with testing. She recognized my problems, identified a few more, and put together a comprehensive plan to address my many problems together. Every member of her staff is kind, competent, and caring. They work with clients one-on-one. I feel supported, motivated, and cared-for as I learn how to feel better and stronger. I read and often rely upon reviews from others for all sorts of things. I am writing this to recommend highly this PT practice. Check out their website & you tube video for detailed info. about them. I researched an awful lot of PT practices, then even dropped in on a few to get a feel of the place. So glad that I found this one!

I went to this facility because I was having balance problems and was very happy with the results…read moreof my fairly short course of physical therapy. My therapist, Dr. Val Davi, was smart, professional, and personable. She made my twice weekly visits a lot of fun, plus I always left with exercises I could do to improve my balance to reduce my risk of falling. I also have occasional vertigo so I'll be going back when and if that re-appears. I highly recommend this facility (and Val!). You can't do any better.