Bill Cho his self is an amazing teacher and leader by teaching respect, leadership and skill…read more All of the staff and leaders are amazing, such as Ms. Grace, Master Shelly Johnson, and Grand Master Bill Cho. Amazing for both children and adults. Plus, they do special camps to help students, private lessons, and Birthday Partys. 10 out of 10, Must recommend

Anyone looking to sign up for Taekwondo look no further. This is the place! My 7 year absolutely…read moreloves coming here. The Masters offer lots of experience and current techniques. Training for everyone of all ages with foundational skills that offer discipline, practice, patience, leadership and respect.

Instructors of boxing & muay thai are exceptionally well-versed with what they do…read more It's a clean facility with a good space to move around. It's a safe space for beginners & advanced boxing & muay thai enthusiasts.

As a rbka amputee, I have been looking for ways to improve my functioning. I discovered one of the…read moreways might be boxing I discovered that I am not in and shape to join in with the regular classes. The owner introduced me to Owen. Since that first class I have been working with Owen as a personal trainer. I continue to progress and learn how to box. This is a great way to regain functioning and dealing with stress. The classes are great for the average person and the owner Pat will find a solution for anyone willing and able to learn how to box.

Over all fine gym, only negatives I have…read more - gym floor in the free weight area by the garage door needs to be replaced. Huge dips in the floor and uneven while trying to even walk - freezing in the winter. I get it's an older building but unless you prefer to workout in sweatpants and a hoodie skip this place.

I attended Lethal Lisa's Xtreme Hip Hop class. First half of…read moreclass we did a mini boot camp style weight training session that were stations set--up with an activity to get your full body involved. Weight ball, tire push, variation of squats with weights, step-ups .. when I tell you my thighs are on fire and my abdomen is letting me know I used muscles I thought gave up on me. The class ended with Beginners level Xtreme step that was fun to learn the basics to music. I really enjoyed the instruction and camaraderie of the session. I'll definitely visit again.

I started coming to the boot camp classes in January from a recommendation from a friend who has…read morebeen coming here for two years. Edger is a great trainer and everyone who comes to classes are If you come to class it works!!! I just wish tue and thur night classes were earlier.

This place is amazing! I was hesitant to purchase a trial boot camp since i am very out of shape…read moreafter having 2 kids and figured the classes would be more than I could handle. It turns out by the 3rd class I was able to do things I never thought I could do. I am one of those people who sign up for a gym go once, maybe twice per week for awhile. After about a month of that I end up quitting because I am bored and keep thinking of other things that I should be getting done. I didn't put much effort into my workouts. But once I walked into Out of Body Fitness all of that changed. The staff is highly knowledgable with all aspects of fitness. Edgar and Tammy are truly AMAZING! I have been going for a couple of weeks and the changes I am seeing in myself are something I never thought possible. There are many people who say they are personal trainers but have little to no education as a trainer. That is not the case at Out of Body Fitness. These people are highly educated in the fitness field and know what works to take you from whatever level you are at physically and make you stronger, leaner, and healthier. I just wish I didn't waste all of those years at the gym and would of found them sooner. I love that they constantly change my exercises and are able to push me to the next level which is what shocks me the most. I walk out of there feeling so much stronger and healthier. I would encourage anyone who wants to see results quickly to go there.

A truly wonderful place to come get beat up at. Compared At least I learn something new every time.read more

Its an amazing place, great instructors, nice training curriculum that other places lack, and the…read morestudents are awesome. Everyone trains hard and there is a emphasis on rolling.

Absolutely love this school and the owners. We've been attending as a family for years and I…read moreattribute the success in school of our 12 year old boy to the discipline he has learned through his martial arts training.

My son had his birthday party here. Mr K did and outstanding job with the kids, they all had a…read moreblast. This was by far one of the best parties my kids have had. It was well organized, and fun. They planned everything for us, which took the stress out of party planning.

Love dropping in here when I'm in the area. Very chill, fun atmosphere and they're really welcoming…read moretoward visitors. Would definitely train here more if I lived nearby.

Great gym for beginners or seasoned practitioners. The gym is very clean. It has a good…read moreatmosphere and the students and instructor are very helpful. I have been part of both their striking and Jiu Jitsu classes and had a great time with both.

My son started his path towards a black belt more than two years ago. Our experience with Master…read moreLee has always been at the highest level of satisfaction, and my son adores the way he helped him through each step of the belt process. Master Lee is terrific with all ages and levels of experience & growth. His classes are well rounded in that he rotates around developing form, calisthenics, general athleticism, all while concentrating on the tenets of respect, confidence and focus. We couldn't be happier that we chose Master Lee and his dojang for our son's black belt pursuit. Our many thanks and gratitude to Master Lee for helping our son achieve something amazing. It's an achievement for life that cannot be taken away. Cheers.

Chang Lee's Taekwondo Club has been nothing short than our son's second home. Our son started off…read moreat the age of 4 and we wondered if he would pick up on the discipline and patience that is demanded by the wonderful instructors. While the classes can be strict, the instructors find a way to make it enjoyable which in turn motivates many including our son to keep striving to be better each passing day. Alexander is always excited to come into class especially on days when they do sparring or when it is belt testing time. Grandmaster Lee accolades are very impressive and his main instructor (Ben) along with the leaders are all professional and caring of everyone's success. Alexander has definitely become a better listener, more confident, and respectful since he has joined the program.