Worked with Cody after some time overseas and was able to drop weight and tone up quickly. Flexible…read morewith timing and realistic about changes in lifestyle. Pushes me to great results!!

When you get a trainer/ Wellness coach you expect them to have your best interest at heart, that…read morewasn't the case at next level. At the beginning of my training with Cody (The owner) the inappropriateness of speaking on my relationship to the point where neither my boyfriend and i felt comfortable with me continuing to go there. As well as how uncomfortable he made me feel as he would complain about his girlfriend while she was sitting at the desk a few feet away when i never initiated or pursued conversations about his personal life. Asking if he could go out with me because he knows i have "hot friends" or doing a certain workout and me telling him it was "too tight' in reference to the machine, clearly. And him chuckling and saying "I bet." And that's one of many incidences. The level of unprofessional-ism with the owner Cody was unreal. When i told him i had found a new trainer to save money, instead of working with me he immediately started making rude remarks about my family/ financial situation. First comment, was about the vacation i had recently taken. Second comment, he told me "ask your daddy for some money i know he has it coming out of everywhere" Third comment, "how much is your rent even?" Asking in regards to why i couldn't continue to afford his training. Which personally i feel is beyond out of line in itself. As a trainer/ health coach i feel as if you should want the very best for your client.. and he was in fact the opposite only looking out for himself. If you do plan on training with Cody, do not put too much trust in him as a coach. He only cares about his pocket not actually giving you the attention and detailed exercise program and the support. Also be prepared for continuous condescending remarks in regards to his training and life. As well as the level of inappropriateness that he showed me as a women.

I would definitely recommend BBCT and Dylan as a trainer. Dylan is very knowledgeable, encouraging…read moreand supportive as a trainer. He is very conscientious of my past shoulder issues and has put together a plan that has improved my shoulder mobility tremendously. I can definitely see my strength increasing since I joined BBCT and with Dylan's guidance. I would like to take this opportunity to thank Dylan and the BBCT team for all their support in my fitness journey.

This staff is the real deal! Friendly, professional, and knowledgeable about how to take your body…read moreto the next level in fitness. They are caring and encourage you to be your best every visit. If you are committed to fitness and a balanced lifestyle, stop here to chat about how they will help. Our family is seeing the benefits!

I recently joined Planet Fitness as a "Black Card" member and I love the flexibility of going to…read moreany location! I opted for this location to be my "home" gym since it's the closest to me, but after visiting a couple others, I'm not sure if I'm going to frequent this one as often. Given it's location of being downtown, the only option is to pay for street (metered) parking or use their parking ramp. The idea of paying for a gym membership and then paying for parking each time is a huge deterrent for me! It would make me not want to go nearly as much, however, that is only one part of the gym-going experience! It was very easy to find, and at 7am, it isn't as busy as other times of the day. I like that the app shows you the "crowd meter" but I'm realizing I don't fully understand how they gauge it. It showed that it was low but there was quite a few people around! And when I went to a different location, it showed "more people" but looked like it was completely empty. There are a lot of machines and an upstairs for cardio (and downstairs too), so there is always something you can do if you're waiting for anything in the strength training space. I liked the layout and everyone there was really respectful. Very clean too!

Best Gym in Grand Rapids!! Plenty of machines for the safe route of working out to prevent injuriesread more

I've done personal training at Phoenix in the past and they also have classes. I went to a barbell…read moreclass recently and had a lot of fun. The personal training sessions were useful for me because I started working out at home during the pandemic and wanted to make sure I was using proper form during strength exercises. It was cool to try out different equipment I normally wouldn't have access to at home, like the sled (I felt like a pro football player pushing that thing), barbells, boxes, rower machines, etc. I was also pushed to go a little harder than I might during my own home workouts, but never to a point where I felt like I might be injured. My personal trainer worked with me to modify any movements I needed, and listened to my preferences when it came to full body vs. upper/lower body workouts. Of course there were some exercises I didn't particularly love (*cough cough* wall ball slams), but the point is to be challenged because that's when growth happens! Sounds corny but it's true. The barbell class was super fun. It was a small group of six and we started with warmups and agility, then moved into different barbell exercises like deadlifts and shoulder presses. We ended with some core work and it was a great workout! I was definitely sweating but loved the supportive and fun atmosphere of the class. They also offer other group classes like yoga and have memberships or drop in rates. The facility is super clean and there's lots of parking. It's a woman-owned gym that feels very inclusive and welcoming.

Phoenix is awesome! The trainers are knowledgeable, kind and encouraging! I started training here…read morebecause I didn't know much about lifting at all, and wanted to learn in an environment that wasn't intimidating. I've learned SO much, and continue to be encouraged and guided on my journey to become stronger. I cannot recommend Phoenix enough :) ‍

Huge space, great for athletes, regulars, CrossFit, power lifters. Highly recommendedread more

Its a very nice fitness studio except for the fact that they allow people with dogs come in and…read more"walk around". How can the people that bring their pets exercise when they're are minding their pets? If you ask me, its a huge distraction for everyone trying to workout.

I took a Flow & Shred class at Forever Young Studios with SweatNet recently and had a great time…read more This class focused on mobility, strength, and circuit training with an emphasis on kettlebell handling. Justin is the owner and instructor and he did a great job with one-on-one assistance and instruction throughout the class. He explained proper form and safety and demonstrated each exercise in the shred portion of the class. It was a fun and challenging workout that definitely got me feeling strong. Justin also provides personal training sessions, nutrition coaching, and online training. I liked the small group size which allowed for more personalized coaching even in a group setting. Drop in classes are $20, which seems pretty reasonable. I'm glad I got this opportunity to meet Justin and try a new class. If you're looking for some guidance on using kettlebells, definitely check out Forever Young Studios!

This is a great place to work out. They are open 24/7 so you can work out whenever you want to. The…read morepersonal trainers are great and can help you meet any fitness goal that you have.

From the owner: Old school style gym with 24/7 hour access, thats lets you train however you want without limits…read more We offer personal training and customized weight lost programs. We also provide coaching for aspiring fitness athletes!

Love this gym. Great for my motivation. Gym is super clean. Has a couple of showers. Awesome…read morecoaches and motivating classes. Frequent social events. Wish they would open more locations in GR!

If you've never been to an OTF class then let me highly recommend trying your first class (free!)…read moreat OTF Knapp's (North GR). The staff is always so friendly and the membership base is very welcoming. All of the coaches are knowledgeable and enthusiastic which is a huge plus at 7:00 a.m. The best part of OTF is that you can get as much out of it as you want. Don't be intimidated, the workouts can be hard but you have the option to pace however you need to. Plus you might get some extra motivation from your neighbor and do something you didn't think you could.