(5 stars) Summit…read moreStrong delivers a solid overall workout. The 5 a.m. morning session is well-organized and effective. The staff and members are friendly, fostering a welcoming environment. The recovery section with steam rooms, sauna, and cold plunge is a great bonus. I recommend this gym for a straightforward training experience.

Was in town visiting from California during thanksgiving week. Britt and her staff were beyond…read moreaccommodating. They were extremely helpful in acquiring a short term pass. All of the staff were happy & helpful. After getting set up I recieved a full tour of the space and it was perfect. Besides the wonderful equipment, the extra amenities made it even more special. Stream room, sauna, cold plunge, the whole nine yards. Very happy I found myself here and will definitely be back next time I'm in the area.

Outstanding gym the best equipment because the owner knows the fitness business. I have been at…read moregyms throughout the country and have trained with many trainers. It is the oldest gym in Denver that says it all.

Best spin instructor!…read more Spin is one of the best overall workouts but, I had never been to one like this before! I needed a new challenge and when I saw who was teaching the spin class I jumped right in. The instructor said her name was Lara, and started playing her warm up music. . . I thought ~ Ah, yeah - This might be fun, she looks cute! Then the 1st song played. OMGosh! It got my heart rate up and she kept me there for the entire 60 minutes! This is not your typical boring spin class. Bring your 'A' game if you expect to keep pace with her! It's my new favorite work out. You'll see me there every Monday at 6:pm)

I decided to start working out again and when I started here I was impressed from day 1! Positivity…read morefrom all the trainers and other patrons! They teach, train, encourage and make working out fun and challenging without burning you out! They tailor your workout to your abilities and listen to you! 10 out of 10 would recommend! Make the investment in your health and in yourself!

My favorite place to get a workout! Amazing trainers and a fantastic workout every time that…read morechallenges my body. I leave sweating and feeling stronger!

As a guest at The Thompson Denver, receiving complimentary day passes to The Athletic Club was an…read moreawesome perk that immediately elevated my stay. Located just a few blocks away and physically connected to The Ritz-Carlton, the facility boasts a team that truly understands hospitality. From the moment I arrived, Grace was an absolute revelation. She serves as an amazing guide and a passionate advocate for all of my wellness wants and needs, taking the time to thoroughly tour me through the amenities while carefully noting my suggestions for the future. The entire staff mirrors this awesome energy, making you feel entirely welcome. However, despite the stellar service, the physical facilities leave room for improvement, earning it a four out of five. For a premier gym drawing visitors from around the world who expect a top-tier experience, the amenities feel distinctly lacking. There is no pool, no cold plunge, no steam room, and no hot tub. Even the basic locker room provisions need a lift; I had to explicitly ask for everyday essentials like lotion and deodorant. The ownership needs to step up their game and invest in making this space more robust, luxurious, and matching the high-end caliber of its neighboring hotel partners.

The gym offers a full range of amenities and high-quality equipment. There are several floors of…read moreworkout space with a huge variety of machines and essentially everything I could ask for. They also offer a wide range of classes, and the instructors are supportive and enthusiastic. The facility is very clean and, so far, has never felt overly crowded. The equipment is well maintained and everything I've used functions at a very high level. The dry sauna is amazing and accessible to all members. The other recovery amenities also look really impressive and are available with the higher-tier memberships, though they personally weren't something I was looking for. Grace Park, the staff member who showed me around, did an excellent job getting me excited about starting my fitness journey here. She was very responsive to my questions and checked in with me several times about my experience. During the tour, I mentioned that I wasn't particularly interested in the additional recovery services, and she was never pushy about trying to get me to purchase a more expensive membership package. Overall, Grace and the rest of the staff have done a great job making me feel welcome. Everyone has been extremely helpful and friendly, and the gym has a great environment and culture. I'm also excited to explore the personal training options, especially since one complimentary session is included with sign-up.

Fit House is an incredible gym, top to bottom!…read more Incredible coaches - each coach motivates me every class I do, keeps me pushing harder and pushes me properly. They all are a wealth of knowledge that get me more fit, more flexible, turn me into a better athlete. They offer an incredibly wide range of classes: Lift classes, pure burn HIIT classes, kettlebells, mobility, kickboxing, open gym times... all are so efficient and pack so much good work in! They have a wellness and stretching area complete with infrared, cold plunge, normatec boots, you name it! The gym is clean, the people are great, the community is incredible.... Seriously give it a shot!!!

This is the only gym I've been to where I've seen actual results. The programming is well thought…read moreout, efficient, and varied. The coaches are highly knowledgeable, helpful, and just all around great people. There is also a cold plunge, multiple saunas, stretch room, and other wellness features. I've been going here for almost two years now - Fithouse is a gym you can stick with!

spent a good 6 months taking classes here and although i'm not a morning person and was new to…read morehiit, i loved it. once i got used to the format and built up some strength, it became very challenging in a good way. I would just recommend that new people take it easy for the first classes and maybe take more of the strength days (Monday/Tuesday) and weekends. With strength classes, it would be easier to go easy. Always had great coaches.

I have been going to Fitwall since last October (minus the 2+ months closed for covid) and I have…read moreto say I love this place. I echo other people when I say this is a type of group fitness class I can get behind. I have tried Orangetheory and several other group training gyms but usually quite after a few months. Fitwall changes up the workouts every 3 weeks and every day of the week is different. I personally love Monday- Wednesday's as they are more strength based and I like being challenged and encouraged by the coaches to up the weights when capable from week 1 to week 3 of that workout. Speaking of the coaches they are great. I have taken classes with all and all our encouraging and pump you up to keep going. I can't hold myself very accountable without a coach and others in the room doing the workout too, so this place is great for that. If my neighbor is gonna run up and down the wall targeting I guess I'll do it too! During this Covid time Fitwall has been great with online videos, park outside workouts and inside workouts. Yes we currently have to wear masks inside but it just ups the challenge! The coaches and staff have been keeping the gym extra clean and only letting 9 people in and they clean everything between classes and have these solid (while a little goofy your first day) curtains up between stations. Check the pics of inside currently. I've certainly toned up in the last few months and looking forward to more!

Utterly uncomfortable & unhappy. This is a review for Footprints Yoga, located inside Ascent…read moreFitness. I purchased a Groupon for Footprints Yoga and was excited to learn a different style of Yoga. I had been going to another studio in Denver and I love it. I didn't realize that this yoga studio was located inside a small gym (directly off the freeway). If you decide to go, please note you'll need to drive past it, turn down a street, go through an alley, then drive through the Sherman-Williams parking lot to get to the place. It doesn't say Footprints Yoga anywhere on the building either, just Ascent Fitness. I entered and was greeted cheerfully and shown to the yoga studio. A tiny, tattooed young man apologetically told me he would be my instructor for the class and that the most important thing I needed to do right away was fill out a consent form that relieved them of any legal responsibility if I got injured, (all without making eye contact with me). Then he scampered off to a corner in the studio to intently examine his smartphone. For the duration of my time there, he didn't make a single effort to engage me in any conversation, and his body language and demeanor indicated he would rather be anywhere else. I went to the locker room to change. Very nice, Ascent Fitness, you are the reason this review has two stars. Footprints gets zero. The locker rooms were clean and I loved that the keys were already in the locks and attached to a clothespin, brilliant! I came back to the studio, put my mat down and tried to get focused for class. The ambient noise from the gym in the next room was so loud I couldn't concentrate. That, and the yoga instructor kept dragging bags across the floor, and the personal trainers kept shouting "Five more pushups!" and in general the entire atmosphere was the opposite of the calm, nurturing, serene place I was craving. To top it all off, 6:15pm rolled around and I looked around and saw that I was the ONLY person in the class. I haven't felt so uncomfortable, so out of place, and so conspicuous in a long time. I couldn't take it anymore, and I left.

You're going to love the community feel of this gym! They have designed as an exclusive, all…read moreamenities facility including towel service and cardio equipment complete with iphone chargers, but they have also settled in and become a center point of the local community. Personal training, group fitness and small group training highlight this bright, friendly gym, but they have so much more to offer! Ozlem has probably the most beautiful and serene Pilates studio I have ever seen, and Footprints Yoga has transformed the group fitness room into a Yogi paradise. And did I mention they do couples massage? After working out there, you will soon feel like part of the community at Ascent!

I highly recommend Inward Fitness! Kimi is a ray of sunshine who will kick your butt while making…read moreyou laugh just as hard. She has given me back my confidence and has made me a stronger woman after having my first baby. I highly recommend her and am so grateful I found someone so positive who empowers me like she does!

This gym is fantastic. I always feel welcomed and cared about when I walk in the door. I have…read morebeen working out with Daniel for 10 years and the whole staff at this gym are great. I do personal training sessions and boot camp so am in this gym 3-4 times per week. The workouts are always different and engaging; and they keep my coming back for more. I appreciate the size of this gym, the cleanliness and the fact that the staff all help me with addressing areas I want to focus my attention on- including helping me work through injuries when I have them. I wouldn't work out anywhere else.