The Zen life and meditation center has been instrumental in reshaping my life into one that is…read morepurpose driven, mindful, and without excessive anxiety and stress. I am a student there and highly recommend anybody who questions whether they can improve their life to visit us!

Stellar teachers! The Foundations of Mindfulness course is grand! I've taken it twice. I had…read morebeen meditating for eight years and then stumbled upon this place. What a find! Great community of meditators! I've been a member for 13 years now. Absolutely recommend!

It's a comfortable center and the location is right downtown and easy to get to…read more The practice in itself is very simple, easy to grasp and the teachers are ever ready to answer any questions you have on the practice itself or whether your technique of doing it is correct. I enjoyed the intro talk with Tegan Jung and learning the proactive itself with another teacher from Florida. There are also weekly group meditation sessions that you could attend once done with the course. I'm glad with the results so far.

This center offers a holistic approach to reducing stress and promoting health through meditation…read moretechniques. Their program, which involves meditation sessions with great guides aims to promote relaxation and mental clarity, ultimately reducing stress levels. I've been extremely stressed from work and happy I found this place! It's so close to home too. I have noticed improved sleep quality and a blank mind /new slate as a result. The cost is extremely affordable I think it's like an installment plan of around $150 or so, it offers such an accessible option for those seeking to invest in their mental well-being. I do suggest researching the journey before beginning!

I have always had a welcoming and peaceful experience here, both online and in person.read more

Wouldn't trust Shambhala as far as I could throw them! Any "meditation" studio that would host wild…read moreparties after closing hours with incredibly loud DJing, in my opinion, shouldn't be teaching patrons how to relax. Doesn't sound so peaceful now, does it? I question the judgement of any business owner who would allow their children or relatives to come into their space and be so obnoxious and disruptive to other residents in 1017 West Washington. If you can't respect your neighbors, you certainly shouldn't be preaching love and joy. There are plenty of other ethical places to go in west loop to expand your practice. Please don't give them the satisfaction of neighborly kindness when they can't do the same in return.

When work gives you a wellness reimbursement & you know you've been potate'n too long? It's time…read morefor yoga! Being a desk warrior isn't good & prior to that, I stood all day at a previous job. Any extreme will take its toll on you... & my daily aches & stiffness remind me of such. I've attended 3 classes so far, all virtually - which I appreciate so much given the winter weather & the pandemic. My absolute favorite class is Candlelight Yoga with Aasha. I find ending my stressful week with this class so necessary & I feel refreshed & relaxed after. I love that we're asked what parts of the body may need attention & we'll work through some poses to help... & they do! Despite being hyper mobile, I can still get a good stretch & be challenged. Class ends with meditation & before you know it, any drama & stress from the previous days are gone. If you're on the fence of starting a new healthy habit, give this place a try. Your mind & body will thank you for it!

I had the pleasure of finding this place -on Yelp, of course! I wanted something different for this…read morepast News Years Eve and they were holding a candlelight yoga class early in the evening. It was really cool! Not only did it give me much needed time to reflect and relax before the new year, but it was just such a pretty, quiet, positive and motivating experience. I really liked our instructor -she explained the poses very clearly so that even a novice, like me, could follow easily. I also liked that the studio was comfortably warm and there were all sorts of props to use to aid in the poses (which was a new experience for me). I also liked that she had some unique twists in the class -starting off with an inspirational quote, ending with a poem. It was very thoughtful and clearly planned out. Overall, great experience -I really liked this class and plan to check in when I'm in need of a little reflective centering.

My partner and I had been loyal members at Float Sixty for some time and truly valued the benefits…read moreof floating. Unfortunately, our experience was completely soured due to repeated negative encounters with one employee--Rochelle. Despite the calming and restorative nature of the space, Rochelle's attitude and unprofessional behavior made visits increasingly uncomfortable. She was consistently dismissive, unaccommodating, and at times outright rude. After giving it the benefit of the doubt multiple times, we finally decided to bring our concerns to the attention of the owner, Gloria. To our disappointment, Gloria did nothing to address the situation. We had hoped for some form of accountability or at least an open, honest conversation, but instead, it felt like our concerns were brushed off entirely. We didn't want to cancel our membership--we genuinely loved the service and the concept--but we're not willing to support a business that allows one toxic employee to undermine the entire experience, especially when leadership refuses to take responsibility. Sadly, we've since canceled our membership and won't be returning. I hope Float Sixty takes customer feedback more seriously in the future--for the sake of others who still value what it could be.

I've been on a healing and health journey since developing a chronic pain condition earlier this…read moreyear. After learning more about the parasympathetic nervous system, I came across sensory deprivation floating as something to try - enter Float Sixty. Honestly, I was skeptical at first - would I be paying a lot of money to float in a big tub with the lights off and earplugs in? Would I even be able to relax, and for a whole hour? Well, I'm here on Yelp to tell you it was a wonderful and soothing experience. From the minute I walked in, I was welcomed and (since it was my first time floating) everything was explained thoroughly. I had float suite 2, which has its own shower and comes equipped with essentials like ear plugs. I ended up wearing a bathing suit and didn't feel it impeded my experience - it actually helped me feel more comfortable. Part of the time I was able to relax and float in silence, and the rest of the time I played relaxing tones/music from my phone which I really enjoyed but do not recommend bringing the phone into the chamber since it will accumulate salt. I wish there was an ambient light option and speaker option in the chamber to customize the experience but I understand that defeats the sensory deprivation idea. After the session, there are other rooms to relax in, and a vanity table with toiletries and a hair dryer. Unfortunately almost all of the hair products were empty so that was a bummer. There's also water and tea available after your session, and the tea was actually quite delicious. I would definitely recommend Float Sixty and will definitely be back for another session.

Whitney's is so supportive. I feel stretched, centered and ready to take on the week after joining…read moreher Monday morning.

The instructor (Sierra) was absolutely amazing and so attentive! The class was challenging and fun…read moreand the restorative yoga was so relaxing and peaceful. I have a crazy work schedule but I definitely look forward to attending more classes as soon as my schedule allows.

I was killing time waiting on a friend and came upon this gem. The name says it all, seriously It…read morewas so chill and relaxing! Super cute place ...their approach is .. massage without taking ur clothes off .. for people on the go.. it was amazing.. seriously my neck and shoulders feel so amazing! Jose did a fabulous job - I chose the chair massage. This establishment is more known for their meditation studio, which I can't wait to try out next!

It was my first time trying Chill. I took their 30 min yoga + 30 min meditation class…read more Likes: - Offered tea or water at check-in - Two cool hanging chairs...but they get taken quickly so I didn't get to try one - Lockers with locks and internal charging stations - They offer mats and seat cushions but I didn't know and already brought my mat - Definitely felt more relaxed and nearly fell asleep during the meditation part haha Dislikes: - Overbook space with an event so they put us (8?) in the front room which was tiny (I don't usually get claustrophobic but did a little because we were packed like sardines) and next to the lounge/check-in area. They said they comped everyone an extra class to try a class in the normal space - The instructor checked me in and said the other staff would give me a tour after she finished with the other clients but she never did. I pretty much roamed around to figure the space out before the instructor noticed and told me class was starting

The center's teacher, Gen Zamling, has all the qualities of a great teacher. His lessons are well…read morethought out, flows well, and easy to understand. During this pandemic, there are many daily lectures offered via zoom. Contact the center for more details.

It's easy to miss walking past, but this little gem of a place is like a pocket of peacefulness in…read morea super busy and lively part of town. Everyone is super friendly, and they seem to go out of their way to make new-comers comfortable. The space itself is small, but very peaceful -- just big enough for the classes they do, plus a hangout area and a small shop area with meditation essentials. The classes are always really practical and easy to understand. The teachers make a point of connecting things to everyday situations, often with a warm sense of humor, so that my time there helps out for days and days afterward. I'm not enlightened yet :) ... but I've been able to become someone who has fewer and fewer "yuk" days, and more and more "yay" days. Right now, they're doing all their classes live online because of the pandemic -- which makes it super easy to connect to tons of classes. If you haven't been there, this would be the perfect time to try it out.