I tried their class while I was in Colorado this summer and I'm so glad I did. I was there for a…read moreweek without doing any exercises and my body really needed some activation. I asked my friend who used to live there and took her 1st recommendation. It's located in a small office building and the manager who taught us a class had so much bright spirit and I felt so comfortable to be in a class even it was my first time there. They are membership but you can take a trial class and if you like you can start from one month membership like my travel partner did. I am currently in a membership somewhere else so didn't sign up but I may signup when mine expires and try their online classes. I'd highly recommend to try their class when you're in this area!

Thank you Tochi for such a great class this morning, it helped to open every joint in my body and I…read morecould feel energy free flowing from my spine, hands, and down my legs. I left feeling energized, yet relaxed. The pain I felt in my neck had dissipated after wooden pillow session and my brain no longer felt foggy.

Years ago Maria introduced me to Holistic Healing through means of organic eating and mindful…read moremeditation. Just very recently, she pulled me further into my self love and spirituality by introducing me to Reiki, Ayurveda, and Yoga. Where ever her life takes her I tend to yearn more for her knowledge and experiences. If anyone is searching for a lifestyle that produces Happiness, self-love, growth, or fitness and health of the mind and spirit, Rocky Mountain Wellness Center will provide one with the accurate tools to spark this lifestyle within. Whether we are students (such as myself) or patients, Reiki, at least in my experience ignited a lost passion and love for life that quickly filled voids and , in my case, brought me closer in my faith. Reiki is universal, it is not imposing, it is Respectful, and it is powerful. What does this mean? It means that regardless of your faith, Reiki does not impose, it simply heals. I highly recommend Rocky Mountain Reiki Wellness Center for all sorts of ailments.

From the owner: Welcome to Rocky Mountain Reiki Wellness Center, where you will find a peaceful environment to…read morepursue physical, emotional and spiritual healing, through the practice of Traditional Japanese Reiki Master, Maria McCulloch. Traditional Japanese Reiki, is a very non-invasive method of healing, in which the recipient lies fully clothed on a treatment table, while the practitioner gently places their hands on, or above specific energy meridians in the body, thereby activating the body's own, innate and inherent healing abilities. Maria is also a Certified Victim's Advocate and Lay-minister counsellor. She has found Reiki very effective, in treating victim's of abuse, as well as Post- Traumatic Stress related issues. A Note From Maria Reiki healing has been a great source of blessing in my personal life. I have experienced the healing of serious, debilitating illness, as well as the devastating effects of Domestic Abuse. Sharing this healing with as many people that I can is my passion.

I did the drop in Yoga class with Julia a couple month back and am going again tonight…read more She is amazing! She is very helpful about helping you correct your pose when needed. I'm a beginner so I appreciate that. JULIA IS THE BEST

I started seeing Julie because she was one of the only trainers at the rec center who knew…read morefunctional training, which my sister, a PT, recommended after I broke two bones the same year. Julie is very careful and doesn't push beyond your limits most of the time. I've trained with her both at her studio and at the rec center. She's good! She's good with TRX, ball, mat, and more.

My review is for the online courses (although I see that the new location is walking distance from…read moremy home!). After moving to Denver I was hopeful that I would be able to connect with a center and I was delighted to find that there is a thriving community here. I was able to quickly locate the available classes, purchase both individual classes, and now a membership. This weekend was an online retreat and I found it easy to attend and follow along. The sound and video were fantastic and the classes started and ended on time, which I greatly appreciate. Now that I've signed up for a monthly membership, I'm looking forward to taking a stroll around the lake to class as weather and pandemic restrictions allow.

I first visited in 2002, and liked the classes a ton. Buddhism has some great perspectives…read more Actually lived in their Cap Hill house for a year before moving up to Fort Collins. It was a great experience. Now I visit when I can. Their downtown space is very cool and peaceful inside, and people are very welcoming. You don't need to bring anything. They have cushions and comfy chairs. I bring a notebook; Kadam Lucy always has something I want to remember. PARKING: People complain about parking downtown, but it's not so bad. There are two parking lots basically next door, so it's not hard to find. The one on Glenarm is $5 for the day except when there's something big going on downtown, and then it's $20. When it's $20, I go to the parking lot behind it (other side of the alley). It'll be $10. But street parking works too. The teachers are aware to keep the class short enough for the meter :-). And Sundays are free parking.

Came here for a Sunday morning yoga class. The studio was nice. It's just one one but It was bright…read moreand inviting, a little different from most other studios I have been to that are more dark closed-off rooms. I don't think one is necessarily better than the other, just depends on personal preference. The studio was very clean and had lots of props available for people to use. The instructor was very nice and fun and provided a good class. You could tell she a little bit of a newer teacher but made the class fun. We did some guided imagery meditation at the end which was interesting, not really my thing but maybe other people are into it.

I moved to Colorado from Virginia and I am so happy to have finally found not just a Gem of a yoga…read morestudio but also well-practiced yogis who live by their practice. This place is a must visit.

I had done virtually no yoga before hiring Allie to help me work on back pain issues related to…read morecycling. I cycle quite a bit (road and MTB) and started getting significant back and neck pain near the end of the 2018 season. I went to my doctor, did stretches from YouTube, and took pain meds. Nothing really addressed my pain in a significant way. I heard from other cyclists that yoga had helped them with similar issues, and despite it being well outside my comfort zone, decided to try yoga after meeting Allie at a networking event. I signed up for a few sessions, and if I'm honest, wasn't expecting all that much to come of it. It turned out to be a great decision. In short, I've got almost no back pain after working with Allie for several months. I have much improved flexibility in my hips and legs and can sit in the saddle for 4-5 hours without feeling hobbled by the end of the day. I'm riding more smoothly and with better core strength than ever before. For context, I do quite a bit of core work on my own, usually 3-4 days a week. Yoga pushed in different ways than anything I have done on my own at the gym. Allie also walked me through a bunch of different stretches, all of which have been beneficial. A surprising side benefit is that I can also breathe better than before, including when riding. I'm getting more air into my lungs with each breath using techniques from sessions with Allie. Allie is prompt, communicates well, and is a pleasure to work with. She listens well, provides useful feedback, and will help make yoga approachable to a newbie like me. Allie is incredibly knowledgeable and insightful, and has a breadth of experience in Yoga that far surpasses my experience level. She can help people new to yoga like myself, or more advanced folks as well. Overall, I'm so, so glad I went outside my comfort zone to try yoga. It's helped me with my sport, helped me sleep better, and given me a wealth of knowledge about how my body works and doesn't work that I didn't know beforehand. I plan to continue this journey and have signed up for another pack of lessons with Allie. If you're looking for a yoga teacher, you couldn't do better than Allie.

Allie is phenomenal yoga and mediation instructor. Her personality and demeanor alone are calming…read moreand brings a moment of bliss in a buzzing world. Allie works with your body and any injuries or restrictions and really feels where you are each session, sometimes we pushed harder physically, other times we backed off an do more mindfulness and energy work. All of it was fantastic and I highly recommend Allie and Widespread Wellness if you are new to yoga and mediation, or if you are looking for a more advanced push in an individualized setting.

This is the best camp in Boulder. Kids love pool time and art activities. The counselors create a…read morepositive environment in a beautiful setting. This is my first Yelp review ever but they have been one of the best parts of our summers for almost a decade.

Eldorado Mountain Yoga Ashram offers an amazing opportunity to experience yoga in all its forms. If…read moreyou have been curious about deepening your self care in yoga and learning about all aspects of yoga this ashram provides a welcoming place to begin, grow and/or expand your practice. Whether your brand new to yoga or well versed in its practice and philosophy Eldo has so much to offer. I am so thankful to have had the opportunity to attend classes here and would recommend this ashram to anyone looking to dive into their heart.

The Boulder Shambhala Center has been a continued source of vitality for me while I've been…read moreattending Naropa University. Shambhala's founder, Chogyam Trungpa Rinpoche, had a vision for creating enlightened society in America and the world at large, and being involved with the center has given me a glimpse of how this is not only possible, but already happening in our community. I know a term like enlightened society can come across as fantastic and even fanatical, but in my experience it just feels like sanity. People at Shambhala aren't afraid of being themselves, and the amount genuineness and presence that results from that feels fresh and alive. If you are put off by pricing, know that the center will work with you to make sure you can attend the program you'd like to. In my experience, Shambhala has been much more interested in helping people come back to their own goodness than making money!

All the teachers are some of the most emotionally intelligent people I know. Great lessons on…read moreBuddhism and the path of Shambhala. Well decorated spaces to meditate with lots of classes to take - both payed and free.

My girls had a lot of fun. It was clean and well maintained and really affordable…read more Water park/pool area was packed because it was spring break, which wasn't their fault, except that "lazy river" (super small) wasn't supervised well and had way way too many people in it. I would only recommend regulated crowds more, that's why I gave it 4 instead of 5.

Why did I pay $23 to swim in a freezing cold pool crammed full of unsupervised children?! Literally…read morethe worst experience I've had at ANY rec center (and I've been to pretty much all of them within an hour radius). I brought my daughter to swim and we stayed about 30 min. The only area where she could *actually* swim had a giant fan blowing down from the ceiling...we were both shivering within 10 minutes. The pool area looks massive, but the actual space for a kid to swim is tiny. SO much wasted space. The playground are is great for toddlers, but beyond that it's a huge disappointment. Why is there a huge fan blowing down onto the pool on a cold, rainy day?? The pool water temps were miserably cold which means the hot tubs were overrun with people who were camped out in them. We couldn't even dip a toe in the hot tub because they were 'full'. There were also crowds of completely unsupervised kids everywhere we turned. The whole 'adult supervision for kids under 10' is an absolute JOKE. After being pushed, kicked, shoved, jumped on for 30 minutes, we cut our losses and left. Will absolutely not be back.