The Vibe: You stay in the room, but everything moves. (This is the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go. read more

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My new obsession! I want to gate keep so bad so I can keep sliding into classes last minute, but these meditations and sound baths have me so calm and at peace that I want to share with everyone! You need to come. You need to. That's all, thank me later read more

Unplug Meditation - Meditation Centers Near Me - Los Angeles, California

I quite like the vibe of this place and really enjoy a few of their classes. Their staff is super nice. Unfortunately; though; I have to give this studio a lower rating due to 1. Their lack of cleanliness- it seems that their cleaning crew consistently forgets to sweep/vacuum/ wash the floors. The corners are filled with dust and hair. This has been brought up to management in the past yet not properly addressed. May I suggest that the staff mop the floors before the first class of the day to ensure that dust and hair are not an issue? 2. The lack of cultural sensitivity: yoga/mediation are ancient traditions that require not only cleanliness where one practices but also no shoes inside the studio. As most of us are appreciating and borrowing from elsewhere these ancient traditions, we also have a responsibility to honor them by adhering to their cultural context. Unfortunately, the studio consistently allows a few patrons and even instructors to wear their dirty shoes inside the studio and allow people to walk on others' mats. This is unacceptable and culturally insensitive as feet and shoes are considered dirty by the global majority and of course in India. 3. I would like to suggest a vocal sound bath class since their range of sound bath classes is limited. 4. They pack the yoga classes to the max. Patrons are packed like little sardines. I often have someone's feet within inches of my face. Or not enough space to spread my tiny arms (I am a shortie). I can't even tell you how many times I have had to ensure the smell of my neighbor's morning breath. Not the best situation. 5. Value; comparable if not better. Their monthly rate is great if you take classes more than twice a week. However, the most popular classes sell out weeks in advance. Perhaps they may consider having more than 1 yoga class per day. read more

KRISTINA JOYYYYY!!! This was my first breath-work meditation and sound bath classes, we did them back to back on a Wednesday night. They offer this awesome cinnamon tea I haven't stopped thinking about in front lol. They sell all of the books they put on the wall for reflection and guidance through this crazy world we are living in along with crystals and other items. Releasing the "issues from our tissues" is something I have never considered before, her term. It is a room full of tears and sounds being released from about 40 people at once on cue but being drowned by loud music that help release the trauma! I am convinced ALL people should do this treatment, so much we don't realize we hold on to in life in our bodies. Kristina Joy was my first experience and you can just see and feel the light and beauty exuding from her being. She is such a kind soul and truly cares about helping others I can't wait to go back for more!! PS no phones allowed on inside during treatments, this was taken by our friend during prep before and after it was put away time. :) read more

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I love Unplug so much. I came here in 2022 after an excruciating breakup, when I desperately needed peace and realignment. What I found was a loving community, incredible meditation teachers, and a space that continues to give me comfort and solace to this day. Rona, Seth, Grace, Kristina, Camila, Kelly, Roni, Alexi, Angelyn, Gwen...the list goes on. Every instructor is amazing and worth checking out. Stay for some tea afterward and mingle--you'll definitely make new friends. read more

There truly isn't a single thing about this beautiful space that does not feel as though it was curated with clarity and intentionality. I have been coming here since it opened and from the moment you walk in, you are greeted with the scent of their amazing tea and gentle smiles. Every instructor I have gone to here has such a beautiful, healing energy. I most frequently go for sound baths and it is truly medicine for the soul. read more

It was a much needed sound bath for one hour with relaxation environment ‍ Must try it out when in LA! read more

Unplug Meditation - Sound bath ‍ - Meditation Centers Near Me - Los Angeles, California

I've been part of the SoCal wellness community for over 20 years--breathwork, sound healing, holistic health, you name it. I wanted to love Unplug, but sadly, my experience was deeply disappointing. At first, I noticed things felt off--the space didn't feel genuinely welcoming. The tea was scalding hot, the retail items overpriced, and the no-phone policy felt more about control than presence. Still, I gave it a chance and brought a friend, hoping to share some light-hearted healing. But the instructors showed up late. One was subbed in last-minute with no apology or explanation. Then one day, we arrived just five minutes late to a class that hadn't even started, only to find the door locked. No one told us this was the policy. We were met by a manager who spoke to us with cold, dismissive energy--like we weren't people at all. We weren't even allowed to use the bathroom or grab tea. We felt judged, unseen, and completely disregarded. For a space built on "healing," the energy was the opposite. We left hurt and humiliated. Healing requires humanity. Sadly, we found none here. read more

I cannot recommend this establishment enough. Kristina Joy is truly one of a kind--an incredible healer with the most nurturing and powerful energy. Her breathwork class was unlike anything I've ever experienced. It allowed me to release so much tension and connect with myself in a way I didn't even know I needed. Thanks to Kristina's guidance and presence, I was able to fully let go and address my stress in the most transformative way. I walked out feeling lighter, clearer, and more whole than I've felt in a long time. Her healing energy is truly a gift, and I feel so lucky to have found her. If you're considering going--just go. You'll walk out feeling like a new person. read more

This place is perfect for meditation and offers fantastic workshops. The sound baths are incredibly relaxing, and the ambiance is both welcoming and serene. Additionally, the service is also friendly and welcoming, adding to the overall positive experience. read more

Unplug Meditation - Meditation Centers Near Me - Los Angeles, California

I reserved a class for 6pm. The class instructions didn't mention the 5 minute grace period and they didn't let me in. The receptionist was super cold and unacceptable. This studio resembled a corporation and kinda like a meditation show in Severance show. These receptionist totally ruin the vibe for a meditation studio. I'd never go again. read more

I'm so grateful for the community and classes that Unplug has created over the years. I began coming in 2016 and have experienced a variety of meditations and breathwork classes over the years, both in-person and virtually. My favorite breathwork teachers at Unplug right now are Daniel Postaer and Grace Whitlock. We have the same breathwork teacher (David Elliott) so they are kindred spirits. For guided meditation, I've been enjoying Christina Huntington and Shayna Hiller's classes. The only thing I'd love to see is more community building events. Many people who come here are looking to connect with other like minded people, and it can be hard in adulthood to make genuine connections with new friends. Most of the classes here are where the class participants are passively receiving the meditation, breathwork, sound bath, etc. This is fine and quite typical for studios. However, I'd love to see more community circles or events with sharing, engagement and participation so that we can get to know each other on a more personal level. It can be hard to do this while waiting in the lobby for class to start, as many people may find it awkward to chat with strangers. All of my breathwork groups include a community building piece because I've found it to be very important in this day and age where people feel lonely and disconnected from each other. (I am a psychologist and so I work more deeply with people 1:1 where I can really see the negative impacts of lack of strong community and support systems.) It really helps to have the 'regulars' connected and friendly with each other. I will bring this up directly to the studio as a suggestion as well. Thank you Unplug! read more

The studio is welcoming and unpretentious. A great place to relax and enjoy a sound-bath and breath-work. They have a small shop in the front to stock up on sprays and crystals. A cute place with great energy. read more

It's an amazing studio filled with talented teachers, come and try a class out!!! I teach Wednesday nights at 6pm if you're looking for a recommendation read more

Went for a Holotropic Somatic Breath and Sound Workshop with Pixie Acia. She created a beautiful, open, and supportive space to unlock and release stored trauma. I will definitely be going back to her workshops and will bring friends & family with me. read more

I've tried a lot of yoga classes, and really wanted to find a good unheated restorative yoga. Well look no further! The vibes inside with the lighting were perfect to unwind. The poses had somewhat challenging aspects but the focus on the breath was the most I've seen in just about any yoga class. Finished feeling strong, restored and relaxed! read more

Any business that spends its money to create this beautiful facade and post these positive messages for all to see during such difficult times is a winner in my book. I've only been to unplug meditation once but thought the class was wonderful. read more

Unplug Meditation - Front of store - Meditation Centers Near Me - Los Angeles, California

I've always struggled with meditation classes in-person. I don't really have a good reason, other than that I haven't been able to feel connected to them in a group setting, or I always end up next to some obnoxious person who snores in my face the entire time. Enter the pandemic, where one can now take virtual meditation classes. I came across Unplug Meditation online and figured I would give them a chance. As a practicing yogi, I've always been made aware of the benefits of meditation. This is the first meditation class I've ever truly felt the full benefits of - and it was from the comfort of my home, which made it even better. I attended the sound bath with Allison. Her internet quality was great, so the sound bath actually translated well over Zoom. I really connected with her as an instructor and found her presence so calming, loving and accepting. The class had their cameras off and she engaged with people in the chat, so you could really cozy up and not worry about being judged on camera. I've been having a lot of trouble sleeping lately for many reasons. Because I'm in EST, this PST class was right before I went to bed, and it was truly one of the better nights sleep I've had in a long while. I'm genuinely glad to have discovered this local business and am even considering a more consistent membership directly with this California business all the way from Ohio. read more

Unplug Meditation - Virtual Zoom Soundbath with Allison - fantastic. - Meditation Centers Near Me - Los Angeles, California

Really cool guided meditation experience. I had a rough weekend and needed to get re-centered! My girlfriend invited me so I said sure. The center is Sooo peaceful n relaxing. Registration is easy on an ipad. Everyone leaves their cell phones on the front desk prior to entering the meditation room. They have a calendar of meditation events all varied. This one was guided self love and healing. The room is dark w super relaxing meditation chairs that recline to flat. There is cool music playing and the teacher leads the whole time. Personally i would have liked a bit more silence but that's not the style for this center. They also have a really cool items for sale, chakra sprays, gemstones T-shirts, positive affirmation chachkis , And also really delicious cinnamon orange tea and citrus infused water. The teacher ‍ also meets w students after. I'm def going back! NAMASTE read more

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Unplug is absolutely incredible! I particularly love Seth Monk's meditation classes and Angelyn's soundbaths. read more

Unplug Meditation - Meditation Centers Near Me - Los Angeles, California

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Absolutely insane to me that this place has 5 stars. Do people not nap? Do people not know how to speak kindly to themselves? My "meditation" was so forgettable and uninspiring that I left as early as I could. We were supposed to visualize and manifest, and it was an absurd and nonsensical visualization. Unfortunate. The interior looks like a C-grade startup kitchen suddenly subscribed to Amazon's top 10 self help books. Just... no. read more

I've been coming here off an on for the last year and it's made such a positive impact on my life! Kristina Joy's Wednesday night soundbath and breathwork have been incredibly cathartic. If you are holding on to grief, anger, resentment, any negative feelings, her breathwork sessions are just amazing. I RARELY cry and at least 50% of the time I end up crying in her class -- in a good way! I feel so much better than I did a year ago, and went into her class last week thinking "I really don't feel like I have anything to let go of"... and STILL ended up ugly crying. Don't worry, you won't be alone! This is the place to go to let it all out. Kristina knows how to strike the perfect balance of motivation, pushing you beyond your comfort zone, but still maintaining a gentle and calming presence. Her soundbath is top notch as well! Everyone who teaches here has a different style, and brings out different aspects of the breathwork and soundbath. They are all worth checking out, I live close by so when I am in town I try to make it at least 3 or 4 nights a week. It's amazing that they offer these pretty much every day! If you've been thinking about giving meditation a try and live on the Westside, Unplug is the best place you can come to and an incredible value. read more

Love Unplug! The studio has a welcoming and refreshing energy that you feel when you walk in. The staff are super helpful and friendly and the teachers I've taken have been amazing. I've tried various classes through the years (sound baths, crystal meditation, etc) and each time, I've come out feeling positive and uplifted. Other little things that I appreciate - the studio provides the equipment and extras (chair, bolsters, etc), so you don't have to bring anything with you, and they cleanse the space between classes. Parking is also fairly easy - metered or residential parking. I believe there's a lot in the back, but I haven't tried it. read more

This has been my first experience trying out meditation. Rachel was at the front desk on my first night when I showed up for a Sound Healing class on a Thursday night. Love the calm and serene vibes, and felt instantly warmly welcomed. Rachel was super nice and explained how it all works. Thanks Wanderlust for the 2-week trial! I got to try out different classes, just for fun and find out along the way which type of meditation works better for me. Couple I absolutely and totally transcended to another place... and others I simply didn't get it. And that is okay! Undecided as to whether I'd invest in a membership but at least I know which classes and/or teachers I would pick if I were to drop in for an occasional meditation class. I do recommend taking advantage of the Yelp check in offer: $35 for 2 weeks for new students! read more

Unplug Meditation - Peaceful courtyard - Meditation Centers Near Me - Los Angeles, California

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So I just recently been dealing with a personal issue, and I'm trying not to stress about it. I've been looking for different ways to help relieve stress, and one thing that I found that helps is meditation. I'm not really a big believer in meditation, but because of the situation I'm in, I am open to it. I came across Unplug Meditation and signed up online for their sound bath meditation in-person class. The class was $24, and you pay when you book the class. The website was very helpful in regards to booking, parking information, and what to expect. My class started at 8:00 pm. The website mentioned their strict on-time policy. So make sure you give yourself plenty of time to park and settle in. I arrived 20 minutes early so I could find parking and check out the little store they have. I was able to find street parking right in front of the place. I went in and was greeted by the receptionist Lucy. She was so welcoming and went over everything. I had a lot of questions, and she was able to answer them all. Before the class, I did a little crystal shopping. Right before the class started, we were reminded to take our shoes off, and no phones were allowed in the room. We were able to leave our phones at the front desk. When I entered the class, I quickly found a mat and started to settle in. The instructor did an intro, and we began. The class itself was really great. It was exactly what I needed. I can see myself returning. After the class, I was able to get a cup of complimentary herbal tea and headed home. It was a way wonderful experience. read more

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Where to start? Grateful for the teachings of my fave teachers, Peter Opperman, Danielle Beinstein, John Sahakian, Michelle Berc, Eric Melgren, Natalie Bell, the hypnotic Sherly Sulaiman...and Suze: the founder and her staff. The point is wherever you come from, you'll find a tool, an anchor, a moment of rest or what your heart truly seeks. The price point is spot on, they have great sales around the year, buy packages then. Or just get the membership offer, you get to experience many different teachings that lead to the same path: "you without you" or at least for me tuning down the inner critic and finding humor more often! Also... I met my best friend at Unplug, community is fab. Thank you! read more

Unplug is AMAZING! The teachers are incredible and the environment is both inviting and calming. I always leave feeling like I moved my energy in a positive way. This place should be on everyone's list for a weekly self-care routine. read more

Unplug Meditation - Unplug - Meditation Centers Near Me - Los Angeles, California

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I came here for a work outing, and felt the usual mix of apprehension and excitement that comes with meditation. I am not a woo-woo, healing crystals-and-incense person by any stretch. At the same time, practicing yoga and using meditative apps like Headspace have been game changing for me, so I was ready to give this a try. The woman at the front lobby was super nice and clear about how the class would work for my group of newbies, and told us to wait until a bell was rung before going in for the class. Judgmentally, I questioned how authentic the pursuit of mindfulness could be at a place like this. Trendy merchandise and expensive healing products fill the lobby shelves (their branded bags are cute as hell, goddamnit, but ironically contradict the whole idea of staying in the present without consumerist distractions). But the class I attended was firm on no late walk-ins and no electronic devices inside, which showed they were serious. The meditation room feels like a home movie theater crossed with a ballet studio, with low lighting and black cushions that can be folded up into chairs or lowered into mats. I loved it - it reminded me a bit of settling into an IMAX theater. The only thing is, I had no idea how to turn my chair into a mat and couldn't figure it out before the end of class. I do wish we had more time to set up before class started so I could ask a teacher about this since I was uncomfortable. The mats are also kind of narrow - I'm a smaller person so it was fine for me but maybe not for others. Also, there were some sirens that were clearly heard from outside at points which was distracting - the room should be more soundproof if possible. The actual class had a great atmosphere and a fairly good instructor. She had a very soothing voice and a good perspective on letting go of unnecessary conflict with others for about 5-10 minutes, and her guidance was just silence after that. I wish that her intro monologue was more spread throughout the class - it felt like we were setting an intention at the start and then had little guidance afterward. I'm not far enough into meditating to be good with 20 minutes of silence, and for the price I wish there had been a bit more: body scans, breath work, or some other light guidance included to differentiate it from meditating quietly at home. Since I did go with work and didn't pick the class, I'm not sure which class type I attended. This studio has a wide ranging schedule, so I'm sure they offer more interactive classes. Overall, this place is VERY LA, but also a comfortable and inviting place to deepen an existing practice of meditation. I wish the sirens/traffic weren't as easy to hear, and would have liked more time to set up my mat. But I did walk out of the class feeling refreshed and interested in trying other types of classes like sound baths. read more

Unplug Meditation - Front of studio - Meditation Centers Near Me - Los Angeles, California

Well , if you want to get stressed out trying to book a class this is your place . For 20 minutes their website wouldn't allow me to choose a one class option so I thought let me just give them a call , no go. The number listed on the website site says the number isn't working . So I did the next logical thing and decided to stop in . The door was locked but there was someone inside on the phone . She sees me and after about 5 mins still on the phone comes to tell me that they are closed . I said I tried calling but the number on their website wasn't working . She says wait and I'll help you . I wait another five mins standing at the door while she talks on the phone and finally say , do you have a working phone number ? She hands me a brochure and continues talking on the phone . The phone number on the brochure - same as website . Not working. I was trying to take a group of 10 women to a class . Will go to another place . Deep breath. read more

This yoga studio is gorgeous! When you enter the building's entrance, it looks more like a business center, but once you enter the yoga studio's front doors, it's like a gorgeous transformation to serenity :) First, for anyone that likes discovering self-care goods, they've got a great supply of fun items from astrology books to organic candles and workout clothes. The incents put me in a relaxing mood right away. The studio itself is super peaceful. Two awesome notes that make Unplug Meditation unique 1) The instructor sits elevated on a platform, so you can easily see for the entire class no matter where you're located and 2) They have seated cushions that have backings - genius and ridiculously comfortable. Great place for any yogis out there or anyone needing event space or a team building/group event. read more

Had an amazing experience there. First breath work class and one hour felt like 10 minutes. Highly recommend it. Only downside was the person next to me was crying out for attention with excessive crying and laughter. That was annoying and distracting but other than that it was very enlightening read more

I love the classes and energy here. The only wish I have is that they offered some longer classes too. Great addition to the community.

I was drawn to Unplug because one of my favorite yoga teachers appeared on their schedule a few months ago. What I discovered was a beautiful, calm, welcoming space with kind, down to earth staff and a welcoming vibe. Although my schedule has not permitted me to try some of their other offerings, I'm impressed by the variety of classes and diversity of instructors. I always find street parking (2hours free) in the neighboring Santa Monica streets, and plan my time accordingly so I arrive to class a few minutes early and ready to settle in to a peaceful practice. I'm grateful that a studio like Unplug exists in our community and that yoga has been added to their schedule. We need more high vibe, inclusive community building businesses like Unplug in West Los Angeles! read more

This!!!!! I went to the Tuesday Soundbath at 12pm and highly recommend it. It was my first time and my mind was blown! I have been seeking all natural healing remedies for my cramps and this was a direct answer to prayer. I left the class with no more cramps, I normally have to take 8 advil to relieve just a little bit of pain and can't move all day. This was almost immediate relief once the class started and then the pain didn't come back for the rest of my cycle. Will definitely be back for more! read more

I have been coming to unplug for a few months now. Although I believe the pricing for memberships are too high for sound baths and meditations you could easily find online at home, I enjoy the breath work classes. I've had some amazing experiences with breath work here that I've never expierence else where and it is part of the reason I kept my membership. My 3 stars are for Camilas class, that I took for the first time the other night. She wasn't giving the most calming/nurturing energy for a breath work and meditation coach during the intro, but I was willing to give the class a shot. The music was so loud, playing rap like Eminem and Eye of the Tiger (for breath work???) I couldn't even hear her instructions on what to do. I almost got up and left half way through because I was so frustrated with the blaring music. Definitely the worst class I have ever been too, I feel like I got nothing out of it and completely wasted my time. read more

I love Unplug Meditation and totally appreciate that they are trying to make meditation accessible to everyone. I tried it out on their intro offer of $35 for two weeks and I was hooked. I don't live nearby but still ventured out to take class. As luck would have it, I ended up changing jobs and work down the street from Unplug now! I try not be picky and just take whatever class fits in to my schedule. My favorite class is the Breathwork class which used to be with Jenna but the instructors are new now I think. Camilla and Ben are great too, but again I will try all the classes! Most are included in the packages but they have special workshops that you have to pay for as well. Every worker is extremely friendly and I am always excited to have a little chat with them before class. The lobby is beautifully white and clean. Complimentary water and tea or snacks for purchase. They have a great selection of books, candles, jewelry, reading socks, tees / tanks, a HUGE selection of stones, essential oils, etc - all kinds of amazing things! Thank you Unplug Meditation! read more

I enjoy coming to Unplug especially on Wednesday's for deep breath work and the sound bath meditation. I have noticed positive shifts in my life. I feel more balanced and energized. I am more present and am less afraid to release what no longer serves me. Thank you Kristina for holding a safe space not only for me but for others as well. read more

Tried my first sound bath the other night, and while I'm still on the fence about sound baths in general, this place was great for my first introduction to them. This place is very quiet and serene and peaceful. They seem to be pretty well organized, and try to accommodate everyone that they can. I won't go into my experience with the sound bath itself, because I think that is unique to each individual. You are in a large room with many people, and provided with an eye pillow and floor mats to relax on. I do wish that the receptionist had been more helpful when I called with a few questions. Since it was my first sound bath, I asked if I needed to bring anything or be there early, etc. I noticed that a lot of people brought pillows and blankets to make themselves more comfortable. It would have been nice to have this mentioned. But, now that I know what to expect, I definitely want to come back for another sound bath. Bonus: relaxation! Bogus: lack of communication about what you can bring, what to do with your shoes, etc. As a newbie, I had no idea what was going on. read more

Truly, this place has changed my life. If you asked me a year ago to try meditation, I'd have rolled my eyes. It's breathing...what's the big deal. And then two months ago, a friend of mine told me about their two week unlimited pass and it was so inexpensive, I had to try it. I ended up going to two classes a day, everyday. The sound baths are great, the breathwork has changed my relationship with oxygen as a whole and I love the little 30 min mid-day meditation class with Lauren. Meditation has changed the way I interact with the world and I'm grateful a place like this exists. The space is clean and peaceful, the staff is really friendly and I love the class variety. I bought a monthly membership and I bring new people all the time. read more

Unplug is such a great studio with amazing teachers! You must check out their app as well! Love it!!!