Always very supportive, professional and help with update medical options to help support and…read moremaintain healthy weight loss. Love the kind and caring staff especially

Good place, very friendly ! Good service, clean space! Knowledgeable people! I think is an awesome…read morelocation too!

Amazing relief. In desperation I came for a colonic after weeks of discomfort. Leah has a really…read morecalm caring and gentle bedside manner. Yes there was cramping but it was expected and Leah made the experience as pleasant as possible. Her warmth and kindness took the treatment to the next level. I left feeling so much lighter in every way. I'm 2 days out and I've been having BMs daily. Can't thank you enough and I'll definitely be back

Leah is great and she clearly know what she's doing. I've had colonics…read moreat other places but this was the best. Leah is very knowledgeable on GI health and problems that people have. I have intermittent constipation and when the "going gets tough" Leah is the right person to fix you. Her technique is very gentle and effective. At other places, the tech would flood me with so much water that the cramping was very uncomfortable. Not with Leah! She is slow and gentle which produces wonderful results. Leah is my go to person for colonics -- money well spent!

Kristina is wonderful! She really listens to your needs and works hard to prepare a meal plan that…read moreworks for YOU. She is very knowledgeable and understanding. I never felt judged by her because of my eating disorder and I felt comfortable talking to her about my problems. She always emphasizes that consistency is key and it really is true! You don't want to lose weight too fast because it will come back just as fast. With her guidance to a new lifestyle, you will definitely lose the weight at a normal pace and will keep it down much easier. I highly recommend that you contact Kristina if you want help losing weight or just want to be healthier but don't know where to start.

Kristina radically changed my life by helping me lose the weight that had slowly crept on over the…read moreyears and finally helped me into getting back into my size 27 jeans! She was the first person that truly educated me on how I should nourish my body with her detailed food plan/s and on how to become an intuitive eater. When I first started working with Kristina back in March of 2017, I originally came to her to have her help me get back into my jeans but I also wanted to increase my energy and sleep better. I mentioned to my family and colleagues that I started working with a nutritionist and no one felt that I needed to see one as they didn't see the extra weight (15-20 lbs) that I was hiding. Back then, I wasn't "overweight" according to the BMI (Body Mass Index) scale but I felt extremely sluggish, tired, and unhealthy. My starting BMI in March of 2017 was 23 and today it's 20. Now, I'm able to fall asleep and stay asleep and wake up with vitality and I've also totally ditched weighing myself on the scale! I'm finally a true morning person and no longer feel groggy when getting up in the morning to go to work!! I strongly believe that Kristina's coaching, food plans and exercise helped me to get to where I am today. She did weekly check-ins with me and I never felt that I was restricted in eliminating any particular types of food. I'm a huge carb lover and I still eat bread and cookies. I was also given a lot of helpful suggestions as to how I should structure my day with food/food portions and how to be mindful about it. Kristina also went the extra step to sending out some exercises that I could do at home when I wasn't feeling up to attending my barre or spin classes. ...AND, she went above and beyond by being my cheerleader from day 1 to when I started accomplishing my fitness goals and to finally seeing some weight loss and increased energy. One more important thing to mention is that she was able to help me despite our geographical distance. All of our communication was done via email, phone calls and text messages; and, she impressed me with her prompt responses to all of my concerns and questions during the time I spent working with her! Kristina: Thank you for helping me achieve the best version of myself! I'm now more confident, stand taller, and feel good in my clothes all because of you!

My life changed after training with Angelina and Ray. I started working with them to prepare for my…read morewedding and wanted a natural, sustainable transformation. With their guidance, I lost 32 pounds (141 109) and nearly 9 inches off my waist (39" 30.5"). The transformation has been incredible -- I feel stronger, healthier, and more confident than ever. Angelina's program is completely personalized. What others are doing doesn't matter because Ray and Angelina tailor everything to your exact goals. If you follow their plan exactly -- even the small things -- you'll see real, lasting results. I'm beyond grateful for their support and encouragement, and I'll continue training with them.

-Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

Cristina is TRULY one of the best trainers I've EVER worked with. Not only is she knowledgeable,…read moreshe has an incredibly calm yet extremely fun demeanor, and she truly LISTENS... which is a rare skill these days. She's helped me make major strides in core strength and recovery from a lingering shoulder injury, and she's helped take my athleticism to new levels. I feel better than I ever have in my life... and I'm also honored to call her a friend!

From the owner: TRX, Group fitness, 1-on-1 Personal Training, HIIT, nutrition, health coach, meal plans, core…read morestrength, muscle tone, toning, high intensity interval training,

I met Shayna at a yoga retreat she held in Egypt in 2024, and I was immediately struck by her…read morewisdom and her innate gift for holding space. Whether you are a student, a retreat participant, or a 1:1 coaching client, Shayna has a rare ability to truly see you and witness you as a whole person. That is what makes her such a powerful women's embodiment coach. As women, our truth can so easily become muted when we are not seen or witnessed by those we love. Shayna teaches you how to come back to yourself, to deeply love and witness your own truth through ancient wisdom and somatic movement practices. I feel incredibly fortunate to have experienced her work as a student, retreat participant, and private client. I wholeheartedly recommend her to anyone seeking a spiritual guide and a steady, compassionate witness on their path.

I can't speak more highly enough about Shayna. I discovered her awesomeness at Marina Del Rey…read moreEquinox and she soon became my favorite yoga teacher there. She's incredibly knowledgeable, sweet, fun, friendly and passionate! I recently had a private yoga session with her and I must say, it was the best one-on-one class I have ever had -- Hands down. (Oh, did I mention that I've been practicing yoga on and off for 18 years?! Saying she's the best is HUGE for me to say!) Shayna was super attentive, adjusted my yoga poses appropriately and was creative with her flow sequences and instructions. It's so inspiring that after years and years of my own practice, that I continually learn new and subtle yoga pose adjustments..... Shayna definitely sparked more knowledge and awareness in my practice and I'm stoked about that. I couldn't recommend her enough to anyone who wants to improve themselves from the inside out. Thanks Shayna for being you! Looking forward to many more hours spent on the mat with Shayna as my yoga teacher!

I have been seeing NP Carley Cassity for the past seven years, and throughout that time she has…read morebeen an outstanding source of knowledge, guidance, and support. She has guided me through perimenopause, helping me navigate hormonal changes, weight concerns, and the many questions that come with this stage of life. Carley is incredibly caring and a wonderful listener. What I especially appreciate is that she never takes a one-size-fits-all approach. She always offers different options and takes the time to find what resonates with my own philosophy and what feels right for me. She has also supported me through some very difficult periods in my life, including the loss of my parents, which contributed to some health setbacks. Most recently, she helped me find an HRT routine that feels just right for me, and I am feeling so much better. Carley has also seen both of my children for their initial consultations, so she has truly become a trusted healthcare resource for our family. We all look forward to continuing our checkups with her. I'm very grateful for her care, knowledge, and support over the years.

Really enjoyed my experience here . Great helpful staff . Highly recommend and will be backread more

I started seeing Tamar about a year ago because of some challenges I was facing in my life which…read morehad resulted in a very unhealthy and dangerous lifestyle. I have never been more gratefully and happy to have met her. Thanks to her brilliant guidance and coaching I have successfully turned my life around for the better. She has helped me better understand my challenges and face them in a much healthier and more positive way. Unlike many therapists/coaches, Tamar is a very genuine person. She is caring, friendly and always there to listen and help no matter what. I highly recommend her, she will change your life for the better.

I have only been going to Tamar for a few months, and I can already see changes in my life. Her…read morerates are a bit high but it's worth the price!! If you need coaching, I highly suggest you to go to Tamar.

Deirdra offers a comprehensive range of services - from workshops, retreats to classes and…read moreindividualized coaching. I first met her at a retreat, where I was a Zumba newbie. After two classes, I was hooked. Later, I attended a one day retreat which was packed full of exercise, helpful information on nutrition and wellness, and let's not forget, focused on my inner sexiness. The retreat was professionally handled and the other women were friendly and warm. Deirdra is a humble, dedicated and compassionate coach who will kick your butt while somehow making it fun. Her commitment to health and wellness make her a rising star in Los Angeles. (She's ranked already as one of the top 10 Zumba instructors in Los Angeles!)

I remember a few years ago i took my first zumba classes. Deidra's classes were without doubt one…read moreof my favorites. I loved the high energy easy to follow routines. Her open welcoming, caring and humble personality motivated me to come regularly. I was never scared to come to class. I already knew before each class that i will leave class drained in sweat but energized and happy. Right now I personally teach so many dance and fitness classes that my spare time to take classes is limited but I hope I find a class during which i don't teach simultaneously.

Larry was an Excellent trainer and Health coach! I was able to drop over 20 pounds. Before I…read morestarted training with Larry I was pre-diabetic. I am no longer pre-diabetic! Larry is an easy going person. However he will push you to help you reach your fitness goals. I found L.P.'s training sessions and coaching challenging but fun!

From the owner: Focused health coaching and personal training to help people take back their lives and achieve…read moretheir best fitness and health-related goals.