If you are having thoughts about wanting to learn to meditate from Light take the LEAP and do it! I…read morepromise you will never regret it. Light makes the mystical journey of mediation so simple and easy to learn. I can say with out hesitation you will learn to meditate and it will change the way you look at the world. I learned 3 months ago and have been mediating 2x a day for 20 minutes ever since. I have had many friends compliment me recently on how calm and relaxed I am and also how great my energy is! Mediation works and Light is an amazing teacher.

Learning how to meditate from Light was deightful. I had never before meditated in my life but I…read morewas looking for a teacher who really understood the concept and could show me a path towards consistent meditation that will help me achieve the inner peace and calmness I desired. I found all of this in Light. He provides his guidance over 4 consecutive days in 2hr lessons and I really felt after the classes that I had learned not only the fundamentals behind Vedic meditation but why it has such a positive impact in one's life and what to expect initially as a beginner meditator. I came out of the classes eager to meditate twice a day and I have not only consistently done it, but I look forward to my meditation sessions. Highly recommended for anyone who wants to meditate on their own and be able to understand meditation and its benefits.

I had attempted to go to an in person class here a while back but street parking was difficult to…read morefind so I ended up driving away. When I looked at the class schedule online I noticed they have live digital classes. Awesome! Now, I was so happy I could do my meditation class at home and not have to worry about parking or traffic. For me, this was the perfect situation! I chose the Miracle Meditation class. I emailed the front desk and they signed me up. Super easy. The class was a half hour long. I was e-mailed the Zoom link 15 minutes before class. Super easy. No technical issues. When I logged on I was relieved that they had already turned off my camera and microphone so I didn't have to worry about doing that. The class started right on time. Shayna was the teacher. She was very calming. We started with some breathing exercises and then did a meditation on the crescent moon and the rising sun. The class was relaxing and a nice way to start my morning. If you don't live close or you are a busy person like me I suggest trying out the digital classes at Unplug Meditation. It will ground you, improve your mental health, and increase your focus.

The Vibe: You stay in the room, but everything moves. (This…read moreis the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go.

My favorite place. Meditation, dharma talks, lots of love,friendly people. A very quiet place to…read moreunwind.

Wonderful. Wonderful. Wonderful. Seriously, how is this page not overflowing with amazingness? GET…read moreON THIS, YELPERS. I've been ClassPass-ing my way around the USA trying virtual meditation and yoga classes. I was immediately intrigued by InsightLA. Not only is it a non-profit, but they currently have multiple virtual classes a day. I attended Walking the Buddha's Path Together: Clear Wisdom for Modern Times with Lisa and had a 6-star experience. The communication was timely and I had zero issues logging on. They were so organized. Even from about 3,000 miles away, this was one of the best meditation classes I've ever taken. I resonated immediately with instructor Lisa. She made me feel welcome and I felt like I've known her my entire life. I could sense the deep connection in their community, mostly because I've never done a virtual class like this where almost all participants had their cameras on and were actively engaged. I loved that Lisa didn't just read something out of a book, but rather created an original lesson based on her extensive knowledge of meditation and the Buddha's teachings. I donated immediately after and will be back several more times through this pandemic!

My friend and I went to this place. We didn't know what exactly to expect, but we were open to…read moregiving the experience a try. Camyar was the best way, he answered all our questions and guided us through the session. And the experience was AMAZING. We both dropped down into pure consciousness. We felt very grounded and centered when we left. I texted my friend the next day to see how she was doing, and we both experienced deep, uninterrupted, restful sleep, something both of us have not done in a long time. So with all the craziness that's happening in the world right now, I feel that going here will ease your fear and put you in a state of hopefulness and calm. We are going to sign up for the 10 package deal and continue on this journey. Give it a try it might be a huge benefit to you.

What. An. Experience. As someone who suffers from ADHD, I have never been able to meditate or relax…read moremy mind. But I can honestly say, this was the first time I was able to. I am excited to continue the journey. HIGHLY recommend checking them out. I truly enjoyed the relaxing state. Side note, everyone is extremely friendly, almost too much... just kidding :)

I was skeptical about Transcendental Meditation for nearly five years and honestly didn't think it…read morewould work for me -- especially because I have severe ADHD and struggle to sit still. Danny Goodman completely changed my perspective. He was calm, patient, and truly listened to my concerns. Since learning TM in 2025, I've experienced profound emotional release and often feel deeply reset after meditating. It has helped me stay grounded during a very stressful time dealing with insurance issues after the Palisades fire, and my sleep has improved noticeably. If you think you "can't meditate," I highly recommend learning TM with Danny. I'm very grateful I finally did.

I loved my 4-day intensive with Denny. I highly suggest TM for anyone hoping to change their life.read more

It is with great gratitude and respect that I write this review of Lake Shrine because I found it…read moreto be the best free experience that the Los Angeles Basin has to offer and this is not an exaggeration, nor is commentary sponsored by ad funds. I am feeling pure and substantial admiration and thus I will try to convey it on to page in hopes of celebrating the gift of serenity this place offered me without asking for anything in return, from me. The serenity that this place induced within me, so quickly and firmly, was so strong that I dared to think of scenarios that would challenge it. Meaning I was so in peace in the Lake Shrine grounds, that I wondered what would disturb this seemingly unshakable peace? And my mind went to a dark place. I will eventually know the heart-woe of being an orphan and I wondered if my biggest grief would be lessened in this environment. I know that this was a quirky maybe even macabre way of describing the grandiose peace of this place but I wanted to be honest to the experience because the serenity offered by this place was extreme and unique because I had never felt something quite like it. Thus the question becomes: How did this place achieve this new sense of peace/serenity within me? First, the ground themselves were tranquility in soft, barely moving stillness. As soon as I was walking down the 100 or so steps to get to the bottom of this sunlit, open-air cathedral I felt the calming colors of nature all around me, plus the absence of city sounds. Like the freeway was near the Shrine. And I could hear it. But the traffic was not a reminder of a city near, it was more like rumors of cities that were somewhere in the horizon but not near because the stress of these distant cities and their bills and heinous crime did not belong amongst the quietly pulsating, encompassing peace. As I walked the grounds, I saw koi fish and a swan swimming amongst its central lake that was clear as I hoped my mind would be while engaging in the meditative practices that this placed offer. In fact, in one of the videos I clipped I followed a white koi with my video camera. As it swam in the water that was not hit by sunlight the fish was white. As it continued to swim to the part of the lake that had water hit by sun, the koi fish turned a little bit green, like a turqouise shade. And I thought about why the fish would turn green, just slighthly? And that is is where I understood that the clear blue water and the yellow sunlight came together to make green. In fact, the play of light across the grounds was one of the reasons why I loved! this place. I took a picture of a tree drenched with sunlight. But to my eye, the tree did not get covered with sunlight, it was more adorned in sunlight. Like the green was present and the yellow light was present, but they did not become one, it was like the skin of a female was covered in golden lace. Take these moments and add the duo of mingling butterflies I spotted, the small but mighty waterfall, and all of the majestic roses around I feel great comfort in describing this place an Eden of curated nature. I was also fortunate enough to arrive at a time where I could wait an hour and attend one of their guided meditations, inside a windmill. And this was an experience that made me feel the power of meditation in full scope. At the end, the guide, asked all of us to say om three times. The first time I joined, the second time I did too, but in the third om I remained quiet. I heard the symphony of om's around me and together they made music that verberated within my skin. I did not feel goosebumps, instead I felt my skin shimmer with waves that come an in-rest mind. The meditation focused on feeling love from the heart and have it encompass us, our neighbors, our family, and all people who claim the world their earth. The words of the guide, the peace of the spot, the sounds that could not be heard but felt, made me feel like I was pulsating with love vibes that were being transmitted from me to all in golden, circular vibes. Like I said when I first started to write this Yelp, I am not exaggerating, those images and feelings came to my mind. What I fear is that I will visit this place a second time and not feel the wonders of my first visit. I mean that is a common situation, people will never feel the same pleasure they first felt, when they heard their favorite song. I asked a working gardener if he ever lost the love for the wondrous garden surrounding him. He said never. I hope he was right. I don't plan to go hear regularly, but enough for the peace to feel needed and true. I also took a tour of the garden with another guide. She described the lotus frame next to the lake as a "wallless temple" which made a lot of sense. I was at a pier not too long ago after my visit. And I was at the pier's edge facing the water and I realized this was also a wallless temple. I hope this Yelp is a peace pulse, too!

SRF Lake Shrine is a beautiful and deeply peaceful place to visit. Admission is free, but a…read morereservation is required in advance. The shrine honors many spiritual paths, with plaques and iconography representing different faiths, creating a sense of unity and respect. The lake is filled with huge koi fish, turtles, ducks, and swans, and the surrounding grounds are full of lush trees and colorful flowers. There are many lovely benches where you can sit, meditate, and simply enjoy the serene views. Being here feels incredibly calming and cleansing for the soul. Visitors can meditate inside the houseboat, which adds a very special and intimate experience. If you are spiritually sensitive or simply looking for a quiet, reflective place, this is highly recommended. There are restrooms on site, a small gift shop with items from India, and a small museum sharing the history of the shrine and the fellowship. The area itself is not large -- you can walk around the lake in about 15 minutes -- but it's a place meant to be experienced slowly, with time to pause and truly take it all in. We're already looking forward to our next visit.

AMAZING, KIND, PEOPLE, many choices of courses in meditation and Buddhist philosophy practitioners…read more Good people who have Buddhist teachings and ideas. The people are very kind and have authentic Buddhist teachers who are swell. The leader Lama Jampa Thaye was fantastic. They are Buddhist leaders available to converse freely. The gift store. I have been in to observe and engage in the meditation class on Monday night.

I attend the Sakya Center in Venice for the authentic Tibetan Buddhist teachings. I am a student…read moreof Lama Jampa Thaye, who studied under masters such as Karma Thinley Rinpoche, His Holliness's the Karmapa and Sakya Trizin, and Dilgo Khyentse Rinpoche. The sangha at the center have all studied under Lama Jampa for many years and have excellent knowledge if you are a beginnger interested in finding out more. The center is also very family friendly. I have taken my 1-year-old, 3-year-old, 10-year-old and 13-year-old to teachings and initiations at the center and have always felt very welcome. That said, I am mindful to take the younger children outside if they are getting too noisy. Overall, a beautiful, friendly center in the heart of downtown Venice. Lots of great places to eat nearby too.

Dharma Vow Zen Sangha is a Branching Stream affiliate of the San Francisco Zen Center where new and…read moreexperienced meditators practice Soto Zen Buddhism in the tradition of Sunryo Suzuki Roshi, author of "Zen Mind, Beginners Mind." Our diverse group warmly welcomes new and experienced meditators.

Absolutely the best…read more The best co-working space in the world. Go in for an OG latte, stay for a Breathwork class. Bali vibe mushroom coffee shop during the day, top of the line wellness space in the evening. Not to mention the dope and down to earth humans who frequent the joint. Some of the nicest, most considerate, spiritually advanced people you'll ever meet. The friends you'll make here will change your life. The drinks you'll consume will boost your body. And the memories you'll make here will last a lifetime.

Great place to do work! Very comfy chair and nice staff. They have parking or meter street parking…read moreas well. Some has free street parking before 6pm for permit only. Bagel is good, I got the MINT MATCHA and ngl it's not good so get something else. It can be crowded so a lot of seats are taken by 3pm so go early. It can be cold sitting near the door so if you can get seat inside it's best. Lots of cute shops to walk around to

I had never been to a breathwork session, but seeing JP's were highly rated, I decided to go. I had…read moreno idea what to expect, so I went in with an open mind. I didn't get the big breakthrough that some others did, but found my emotions at a different section of the class than others (which is totally fine). I left feeling at peace and grateful I had the experience. I really enjoyed the in person experience and would absolutely go again next time he's in Santa Monica. What stuck with me in the end: trust the process, do the work (follow the guidance) and let go. It can't be done for you. Thank you JP and team!

I was feeling the weight over the weekend and decided to sign up for JP breathwork scheduled…read moreonline. I surrendered and allowed myself to be guided. All I can say is. WOW. WOW. WOW. . Just decide. and breathe with JP. I cant wait to one day be in a live class with JP! Just do it. Life will never be the same again -says Tony Robbins "You deserve the peace you never received as a child" ... got me! I love you. Thank you. Namaste.