This is a great place to learn Jiujitsu, get your body in shape and clear your mind. Trevor has…read morecultivated a Friendly atmosphere with Very good Jiujitsu classes for kids and adults. Trevor is very knowledgeable, and a master of his art. His explanation of techniques are clear and easy to follow. I highly recommend

Amazing place to train Martial Arts and a Family gym! They have a legit system that holds up for…read moreself defense or in a competition.

Austin is a great coach and trainer, I had an injury and had to take a break. I'm looking forward…read moreto going back!

This is an excellent Mixed Martial Arts gym that teaches boxing, muay thai, jiu jitsu, MMA, and…read morewrestling. The coaches all have a lot of experience and the price is more than reasonable.

Great jiu jitsu school! I was in town visiting from San Diego and had to get some rolls in while on…read morevacation. The crew here was very welcoming and I felt at home. I would recommend this school to everyone.

Jujitsu and MMA training, new school with a good group of guys that are all willing to help. Don…read morehas been great and very understanding of individual goals. My little girls love the kids class too.

From my experience he is not the person he presents himself to be, he has his good side but from…read morewhat I've seen and since heard here and there over the years,he has a dark side. His ongoing students love him and respect him as I did. IF he "thinks" you crossed him or showed him any disrespect without discussion, retribution will be quick as it was with me I was accused of a move in a sparring match that I was intentionally trying very hard to do exactly as he told the class. He accused me of doing something wrong but he was wrong, he wouldn't listen to me after accusing me, he just paired me with very experienced guy ( I'll leave his description at that, because he was indoctrinated and was just doing what he told to do) who by his body language and facial expressions was on a mission for his sifu . Mark will never physically hurt you rather he will have someone else to do it for him. I saw him say something to this particular young man, who was far bigger and stronger,experienced and meaner than me, came straight over to spar with me the next round. He hit me i so hard, I heard my neck crunching while it snapped, I was permanently injured. At the time I didn't realize how serious it was, that was years ago. At the time I was in shock that Mark Moy would do that to me, I couldn't believe it. I'm still living with the injury, which is progressively worse because the ligaments were so damaged. Sleepless nights for over a decade, I'm scheduled to have my neck fused. I never said anything at the time because mark is not the kind of man you want to mess with. He is potentially very dangerous. He has many connections in near and far places, and frankly I was afraid of him. I was afraid to ever ever say anything because if he had no problem doing that, what else would he do? I don't have anything to lose from writing this and nothing to gain and while I should have told someone at the time, I was afraid no one would believe me and what would he do if I spoke out. He knew where I lived, who my friends and family were. Now i don't care, hopefully, if I can save someone else from going through this **** I am dealing with, it's worth it. It's also way past time I put this out there. One way or another he should be held accountable for his actions. Go some where else, there are several really good local schools out there that really do care about their students...ALL of them.

What a great opportunity for our daughter! I am so glad we live near by, but would drive into…read morePortland for her to have this experience with Sifu Moy and his team. It's fun, professional, and giving her life skills beyond self defense.

Sifu Sky and his family have created a structured, disciplined, welcoming environment for children…read moreto grow their martial arts practice. The growth I have seen in my son over the past two years has been a beautiful transformation to watch.

Kung Fu been the best thing we've done for our daughter. Not only does she have a healthy outlet,…read morebut she is building incredible skills and amazing relationships with other members. Classes are taught with so much care and positivity that she comes home tired but also with a full heart. When you sign yourself or your child up for these classes they aren't only learning to protect themselves, but they are also learning when to use them, they are learning g integrity, responsibility, and to respect themselves along with others. We see the effects outside of class too!

Comfortable gym atmosphere. Excellent leadership under Leonard Gabriel and Glena Avila Gabriel…read more Workout conditions are very good. Glena has a couple young ladies working out with her, I hear another will see Glena on Monday. To all young ladies reading this review, you can contact Glena at Fisticuffs, work and train hard, have confidence in yourself and know that you may have a chance to be an MMA World Champion. In choosing Fisticuffs, your Trainer Glena Avila is a former World Champion. I highly recommend Fisticuffs to all.

Great trainers!! I…read moretrained there for a couple of months when I just moved to Vancouver. The boxing program there is legit. I weight about 170-180 when I joined and their 135-145lb guys would tear me up. I did some research on them recently just to see what's been going on and apparently Leonard, one of the head trainers there is now training George Sortiropoulis (sp?). Enson Inoue, an old school fighter from Pride shows up occasionally and from what I remember is a real cool guy with much knowledge to share.

Echoing a previous review--I'm not sure what shifts they've made over the years, but this place is…read moreunequivocally a 5-star business. Seeing a completely packed house speaks volumes about how exceptionally well this operation is run. I signed up for the trial promo and was able to join a class within just two days. MJ was the best and reason I decided to commit to this journey. She is patient, remarkably knowledgeable, and her passion for teaching shines through immediately. The 1-on-1 session was purposeful and genuinely focused on training rather than a high-pressure sales pitch. I'm looking forward to engaging with this community!

Reading some of the negative reviews, I see that the latest was 4 years ago. I don't know what has…read morehappened since, but our grandson has been taking lessons for 2 weeks now and absolutely loves it. Every single employee I have encountered here has been absolutely wonderful and helpful. We watched the first class, and thought that the instructors were very skilled , patient, and genuinely cared about the children's progress. They treat each child with kindness and respect. The kids seem to have a lot of fun learning from them.I Also just can't say enough about MJ Shane, the new student Director, who made our grandson feel welcomed and excited. She has a very special way of connecting to the kids, and is a very sweet person. She has efficiently responded to each and every question I would ask from time to time, and thoroughly explained the answers. Yes, they ask for a 9 month contract commitment , and charge $40 per belt test, but it was explained to us upfront, without surprises, and we are okay with that because of the level of professionalism I have seen demonstrated.

Our children have enjoyed attending birthday parties at Vega for over 10 years now and they have…read morealways had a blast! None of our other kiddos had an interest in these skills and sports, until now, with our youngest daughter who is 7. She just loves going and is on her second set of classes at Vega. She feels safe and cared for and hops into the car after, sweaty and excited to tell everything she learned that day. (Which continues on at home to SHOWING her dad and I everything as well! ) Fostering that enthusiasm and engaging whole body mechanics is very important to us. Especially coming out of the past year and a half where our children were very limited on athletics here in the Pacific Northwest. We are thankful for the ease of email, the online member portal, and the great communication provided by the staff at Vega. Having instructors that are nurturing and also good at redirecting younger students is a tough task, but they have done it here! It definitely feels welcoming to all people there.

Highly recommend for parties! The staff were so welcoming and sweet. The kids had a blast and we…read morepretty much had full range of the place. They even put up a little bouncy house. All the kids kept saying how much fun they had and that they wanted to do gymnastics there. Reasonably priced and convenient location to hold a party for up to 18 children. Thanks !!