Many classes everyday, big cloackroom, many lockers, many showers but water only for segments of 15…read moresec !!! That sucks... Hippie decoration nice service ! Free tea :)

As far as yoga studios go, I can't say I'm a connoisseur seeing how this is maybe the third studio…read moreI've ever visited. That being said I loved, loved, LOVED my experience here. The staff is amazing and friendly and the vibe is just amazing. More than just a yoga studio, they have two adorable dogs who basically serve as their mascot (don't worry they are super friendly!) and offer their members tea and comfy couches to chill on before or after class. They have a very convienient schedule with classes throughout the day in both english and french although from experience the instructors switch betwee languages if they need to. Their changing rooms and shower areas are impeccable and cleanliness is definitely not an issue. The only problem you might have is finding a locker at peak hours (evening classses). Classes are fairly priced with 17$ per class (2$ for each matt and towel rental) but you students get a couple bucks off (score!) I would definitely recommend this studio to beginners who want to discover the practice as well as to aficionados who want a challenge (something called PowerFlow - I have never sweat so much in my life). Parking is a bit of a challenge but doable, just arrive early as they don't like latecomers!

When I come to do yoga I expect the room to be sanitized, clean and fresh, unfortunately that is…read morenot what I arrived to. It is difficult for me to focus and breathe when every inhale is rotting air. Please air out the rooms after every session, it was stinky.

The studio is nicely lit and conveniently located on Notre Dame. Both teachers that I've had so far…read morehave been really fit and inspirational. I've been taking "Yoga 1" and it's a little difficult, definitely not gentle yoga, but very doable for a motivated beginner and you can alter the pace to your liking. They also play ambient music during the session and there is a short meditation at the end. I have since downgraded the difficulty level to their newest class "yin yang" and it's 75 minutes long and not as intense but still a real good workout. I feel challenged but not pushed to the edge of my limits as with yoga 1. I also sometimes take their restorative yoga class which is long stretches and relaxing. Really good class if you want a gentle practice. They have a solid introduction package which consists of $40 for unlimited Yoga classes for 1 month! They have free tea and water available right next to the reception area and you can rent a yoga mat for $2 if you decide not to bring your own. It's less than a 5 min walk from Lionel Groulx and St. Henri metro stations. If you drive, there is paid street parking in the area.

If you are looking for a more "classic" Yoga kind of style, Sivananda Yoga is the place to be…read more Probably the oldest Yoga place in Montreal, you can either "jump" in a class or register for a number of classes. Which is very cool, especially if you have a busy urban schedule! Each class, you have a different teacher. So if you don't like the teaching style of someone, you are not stuck with him/her for the next 10 lessons. It last about an hour and a half. The first 30 mintures are usually some small yoga-related exercices such as breathing and relaxation. Then, you go on practicing. And, during the last 15 minutes, you have the relaxation part. You can bring your own Yoga mat, or they will offer one to you if you don't have one. In the room that I was, there also was a small shrine which included images of important leaders of most of the different religions of the world. Which I thought was very respectful considering that everyone has different beliefs. A very nice place to practice Yoga. It's about 10 minutes a walk from Metro Laurier, and well worth it!

Even though I don't speak French, I was able to participate in their Sunday afternoon class. I was…read morerecommended to this spot, and later found out it's attached to a Vedante Center. The vibe was kind of like Baha'i center; there was a cooking class and it smelt scrumptious, a kid's yoga class has just finished so there were people of all ages. The instructor demonstrated to the class what she wanted us to do, and would quietly explain finer points in English to me by the mat, which was loaned to me and all the props I needed. Occasionally she interjected English into the class, and was incredibly gentle. Très bene! Addendum; on their schedule, they list when they have bilingual/English classes. I went back to their open class (bilingual) and left with my body purring like a well loved cat

So this is a brand new yoga studio, barely even a week old, and so far so good!…read more It is the second location of the well established Wanderlust yoga studio in mile end, and it's always nice to see a place doing so well that they can open a second location. The studio, located in an industrial style building near Notre Dame street, exemplifies what one has generally come to expect of yoga studios: lovely open loft style spaces with hardwood floors, visible brick walls and "zen" minimalist decor. They have two large practice rooms (one slightly larger than the other) with plenty of space and props to acompte large classes both with high ceilings and large, bright windows. They have three change rooms (hommes, femmes, and mixte) complete with showers, blow dryers and toilets. I personally explored the ladies change a room and it was ENORMOUS! They also have lovely lounge area with complementary tea and chocolates and a beverage fridge where you can buy fancy yoga beverages, like kombucha and coconut water (both of which I find abhorrant, but, other yoga types seem to like them). The staff so far have been very friendly and welcoming. They offer classes in both English and French and they have a super priced intro trial package of $35 for one month of yoga. Unfortunately, after the trial month, the prices creep back up to more standard priced yoga membership rates, but they do have $5 community classes every weekday morning at 8:30am and offer a work-trade program (3h/week gets you free unlimited yoga). My favorite feature of this studio is just how many classes they consistently offer. Want to go to yoga at 7am every weekday? You can do that! Every day at 4, you can do that too. Missed your 7am class? Don't worry, there's another class at 8:30. My only criticisms are that I find the rooms a bit warm, so I get pretty sweaty (which isn't great if you have to go somewhere directly after without the time to shower), and that the style they teach is very consistant and repetitive from one instructor to the other, which, for some people can actually be a plus. I was formerly taking yoga at the university gym and I found I really appreciated the broad variety of yoga styles that where taught by the different instructors that really gave us the chance to explore what yoga has to offer as a whole.

Very nice space, there is a small room and a bigger room. The courses are available in French and…read morein English. There are courses for all levels, the description is clear on the website or Mind and body app. I love the Barre and yoga 1 courses. The only thing that is not cool is the transportation, the closest metro station is Lucien-L'Allier 15min walk.