After 30 Check-Ins on Yelp.. I think I can finally leave a review here!…read moreI won't lie, moving to Natick to live and work right after college was tough. After work and with no car yet, I find myself stuck in my apartment with nothing to do and no nearby gym to go to for a workout. I am not the most sports-lovin' person, but I love attending kickboxing classes here! The instructors are all incredibly friendly and good, and even if you can't do a specific move there is always modifications available. It's an hour long and the first 10 minutes is usually the toughest - they make it fun! Classes switch up each week, working on different parts of your body. There are multiple class times available each day, which makes it really convenient if you miss your usual class - you can just join another! I usually go for the evening classes which have about 10-15 people, and starts off with around 20% bag work, and more circuit trainings/sets afterwards. Outside of the awesome workout itself, the studio is like a little Natick community.. lots of cute kids coming in for Jiu Jitsu, HIIT Kickboxers, parents waiting for their kids etc. I'm glad I found it!

Got this from groupon. This place isn't bad for a fitness class. It's just OK in my opinion…read more PROS: -multiple class times, at varying times -good workout CONS: -no place to change -no place to get water but the bathroom sink -built in with a martial arts studio, so there are children everywhere -no commoradrie amongst fellow class goers -they have no adults running the counters. They all appear to be teenagers, so they don't have customer service one could hope for. -they're a little extreme with their shoe policy. You can't wear shoes from the outside inside, and prepare to have one of the teenagers tell you off. If you're like me and accidentally wear them into the parking lot to grab something from you car, prepare to take them off and do the workout barefoot. So, take what you will from it!

Great coaches, welcome environment, amazing workout. Not just a boxing gym. There's regular gym…read moreequipment, medicine balls, cardio equipment, and free weights for weight training. So happy to have found this gym

After my old Boxing Gym closed, covid hit, and so did the unwelcomed rut and fitness break lasting…read moreWAY too long. At the prompting of a dear friend from my old gym to try Upperkuts, I did and have never looked back. I was not interested in any fancy "chain" gym, but rather a legit boxing gym. A.J. is the best, most compassionate and caring business owner. He has made a successful home to people from every walk of life and fitness level. He's constantly improving and introducing things to the gym for the betterment and enjoyment of everyone. I have had classes with Coaches Tony, Adel, Amy, Dylan, and Bianca, and every single class has left me challenged and sweat-soaked. From beginner to knowing boxing, there is something here for everyone. I have made friends here, and Upperkuts has helped me achieve goals of transforming my mind and body after too much time taken off from boxing. Most of all, I have had fun here while achieving a new level of fitness every time I walk through the door.

Natick is extremely lucky to have such a skilled teacher and practitioner as Justin. His positive…read moreenergy and welcoming attitude along with detailed instruction create a perfect environment for learning and growing. If you're on the fence about trying something new like jiu jitsu, you couldn't ask for a safer more welcoming, kind and patient place than Bay State Jiu Jitsu. This is both because of Justin's approach to teaching and running his school and because of all of his students and the community he fosters through his leadership. I've been fortunate enough to train at 6 gyms or so in my ~4 years training, so I have a little experience seeing how different schools operate. My experience at Bay State BJJ was so fun, positive and humbling I had to share it here. Definitely check them out if you have the chance.

I went to train while visiting from South Carolina. I couldn't have found a more welcoming group…read more Great details and instruction and great rolls.

I studied at LCMA from white belt until I retired at age 62 as a third degree black belt. I always…read morefelt that I was learning the best available martial arts. Additionally, even before the black belt level, there were seminars presented by experts in different skills and styles. That is because the instructor owners are passionate about their own learning and they never stop reaching higher. There is an emphasis on creative self defense. I held a dangerous job for many years and I was able to successfully defend myself several times using skills I developed at LCMA.

This is a great place to train! The instructors are friendly, knowledgeable, and tailor instruction…read moreto your level. The instructors invest equally in everyone from white belt to black belt, whether those students are competing, learning a new sport, or just trying to get fit. As a new student, I never feel pressured to purchase uniforms or equipment directly from them. From an outside perspective, academies like these can seem intimidating. However, Florian's is the most inclusive environment I have participated in over my 30 years of training in different styles and at other academies. Although I have only been there briefly, I feel part of this group because everyone goes out of their way to be welcoming. It is an excellent place for women to train together as well.

Amazing practice for young children. Our son, now almost 9, has been attending BJJ classes for 2…read moreyears now and has loved it. As parents, we are impressed with the instructors skill and methods of teaching children, and encouraging the students to respect themselves, others and the practice.

After some time away from martial arts, I wanted to come back to this passion of mine. I have…read morealways been active but wanted to try a new martial art. I have been attending the Judo classes for a little over a month now and have loved it! Sensei Barre has been personable, knowledgable, and runs a professional academy since day one. As someone who has come across several academies (some good, some bad), I can tell you by the atmosphere, it's great. He has created a community and everyone has welcomed me with open arms. I am excited to also begin Japanese jiu-jitsu as well. If you're interested in trying out Judo, this is the place for you!

NGMA Judo is an amazing program. My 9 year old has been working with Sensei Barre for the last year…read moreand absolutely loves the training of both judo and ju jitsu. We can't wait for our 5 year old to be old enough to participate. Highly recommend NGMA Judo!

Awesome BJJ. Dan is an amazing instructor and super knowledgeable. Can't say enough good thingsread more

Coach Placido is an up and coming leader in BJJ. His gym is growing rapidly, due to the dedication…read morehe gives his students. What I like best about his training style is that he is much involved when your off the mat as he is when your on the mat. Lots of his time is dedicated to providing videos instruction to mentally train before/after class and he answers questions near real time on the team forum. Most importantly he has that attitude that cultivates success for those who want to learn. It's worth a visit to see what the gym has to offer!