My 10 year old grandson was visiting Courtenay and was invited by Gryphon to attend BJJ for a week,…read more I was impressed by Gryphon's welcome and generosity of spirit. My grandson and the rest of the kids in the group really seemed to enjoy learning together in an atmosphere of respect and discipline. Many thanks to Gryphon and BJJ Courtenay for providing such opportunity Melody

I've only known Gryphon for a short time but I can honestly say he is building something amazing at…read moreCourtenay BJJ. The environment is safe and welcoming, with great energy. The adult classes are technical with clear instructions. The kids' classes have clear instructions and expectations that create a fun, positive and safe environment for your daughter or son to build confidence through jiu jitsu.

Fireside yin with Shelley is a special treat. If you are looking to have an authentic yoga and…read morespiritual experience, this is the studio and class for you. The energy is so warm and welcoming at The Pines House. I found it particularly interesting that the gathering space is on the other side of the classroom from the entrance, increasing the degree of connection with classmates and the space itself. The wood oven and candles brought a very pleasant degree of natural light into the room for a calming practice. As a yin teacher myself, I am slightly picky about the classes I choose to attend. I am careful to select teachers who respect the authenticity of the practice of yoga, in a culture that is very guilty of its appropriation. In my opinion, Shelley did an excellent job at honouring yoga as a sacred practice. She has also recently released a collection of healing mists which were used in the class and were very pleasant. Overall, I am very happy with this studio and will certainly be back during my time in Comox.

Excellent instruction and very accommodating owner. lovely clean studio. I just found the lights a…read morebit bright during class. overall, an excellent experience.

Beautiful studio, very clean. Great yoga teachers, very professional and helpful. I tried most of…read morethe classes, great for flexibility and strength building. I also like variety of the classes , lots of choices... Svetlana Flewelling, current member

Awesome Gym! Best in…read morethe Valley! Great Trainers, friendly and knowledgable. It won't disappoint!

This place wasn't really my cup of tea. It was a historical experience and quite the change from…read moreAmerican 2024 bowling. The pins and ball was so small, didn't know what to think but it made it harder to adjust. The service wasn't that great, the lady in the bar was rude and the lady at the bowling left (maybe on break or shift change). The ambiance was fine, kids had a birthday in lane next to us. It has been a topic of discussion with several friends and family members.

This place has a Nice Bar. I've had multiple beers here and their are cheap. The place is filled…read morewith regulars and the bartenders are super nice. It's my goto place everytime I goto Powell River. Last time I was here, I had a phenomenal Ceasar (drink) and honestly it was probably the best I ever had. I would definately go back here again! Bravo guys, Bravo!

I'm so happy to have found Eden Therapy. The combined massage and movement therapy treatments have…read moremade a huge difference in my wellbeing. I feel so much looser and am able to move more freely without pain. The treatment rooms are immaculate, lovely and tranquil. I especially appreciate being able to use a Pilates Transformer for some of the movement sessions. I'm very comfortable being treated at Eden Therapy during Covid.

This place is just so, so wonderful. My mom and I started going and it's been lovely. What a great…read morespot to have here.

NO STARS!!!! I arranged to meet a friend to go bowling. I…read moredidn't know it was league night and no lanes would be open. While I waited for my friend to arrive the owner accused me of being a thief. I'm glade I never spent 1 penny there. The owner is in need of mental health help.

Amazing bowling experience. They served us with amazing free food - freshly picked grapes from…read moretheir own tree and stunning beer battered fries. On top of that, great service. The bowling lanes that were freshly coated made my experience a whole lot better. I would rate this 10 stars if I could. So much fun from Joe and Suh. Thank you @codescountrylanes.

This is a pretty nice gym, good apex equipment, located a little out of the way. It has ample room,…read morethough the space itself is not really ideal; it appears to be basically an old warehouse with a couple of bay doors which I hope they open up in the summer, and no real windows though in recognition of this they have painted some cute facades. It is clean, and has free towel service, with nice change areas and showers. I'm told that the spinning class misses the mark by a bit, as the person leading it looked out of shape herself and the whole thing was real low intensity, but that's 2nd hand. And the staff are friendly. It's not fitness excellence, but it's fitness not bad.

Only in town for a week and needing to stay on track over the holidays! Well Tony, the owner, not…read moreonly gave me a fantastic rate, but he also treated me like a high priority client IMO. Service service service! Genuinely happy to meet me when I arrived for my first boot camp class! Johnathan was my instructor and he critiqued my form and gave me many ' knee saving ' alternatives to the suggested exercises. Very 'one on one' feeling. I've paid way more money for a far lesser experience. The equipment was clean, the class was a challenge for my individual needs and the after workout shake was delicious! If ever gym was like this, no one would ever loose a client! Thanks guys!