1. Wellspring Family Chiropractic

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Sparta, TN

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Wellspring Family Chiropractic

3.5 (2 reviews)
Open • 8:00 am - 5:00 pm

Services - Wellspring Family Chiropractic

Therapeutic massage

Chiropractic bodywork

Wellspring Family Chiropractic Photos

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2 years ago

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Gutivate

Gutivate

4.4
(7 reviews)
74.9 mi

All I want to say is how happy I am that I made the right decision and investment to work with you…read more Honestly, it changed my life. Before working with you I was eating the exact same foods and with fear. Nothing compares to the happiness and freedom I feel now. I knew about IBS and FODMAPs before starting my journey with you, but I could have never learned so much and gotten to the place where I am now without your 1:1 program. Best experience I've ever had! I was so sad when our time ended but I was immediately elated when I was able to join your Master Method graduates program. My IBS has never been so absent in my life. Thanks to you, and all you do on IG.

Erin's program (MASTER Method) has been nothing short of transformative for me. I've suffered with…read moreIBS-D for more than a decade (and I'm only 26), and my physical and emotional symptoms had gotten to the point where they were crushing my quality of life. I felt hopeless, embarrassed, and worst of all- lonely. I felt like I was the only weirdo who would be panicking about a flight for 2 weeks leading up to it, and thinking about how badly those 15-45 minutes are between "fasten your seatbelts" and takeoff... the bathroom is so close- yet so inaccessible. Meanwhile, I watched friends happily chugging down beers and coffee prior to a flight in their carefree way (sighs wistfully). Enter- Erin! I started following Erin on instagram and loved her content. At one point, I signed up for the newsletter. Then, like fate, I saw Erin's email regarding the MASTER method. It felt like a considerable financial commitment at the time, but I was at my wit's end with my IBS, took the plunge, and joined the June class. All I can say is WOW. I felt like I had gotten my money's worth out of the first session and the undergraduate community alone (first of SIXTEEN, mind you). I felt so SEEN, so UNDERSTOOD. Finally I was learning the "why" to a lot of "what's" to some things I'd figured out myself throughout the years myself (my IBS seems worse in the mornings! My IBS seems WAY worse on my periods, I hate running for some reason), and got validation for why I feel that way. I've also learned a ton of net new information that has absolutely been changing my life. My favourite part of Erin's program is that she doesn't look at things purely from a dietary perspective, but a holistic one. Stress, lifestyle, hydration, habits, etc all play their part. I am gaining an understanding of and appreciation for my body and my IBS that I've never had in my life, and never expected to. Thank you and bless you, Erin!!

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Express Workout

Express Workout

5.0
(3 reviews)
57.9 mi

I started my journey with Melony 6 weeks ago and so far I have lost over 22 pounds. I have…read morestruggled with my weight ever since i retired from the US Army 16 years ago. I have gained and lost many pounds only to ultimately fail and return to being morbidly obese. Luckily i met Melony's husband who introduced me to her and I finally decided to take the plunge and hire a personal trainer/nutritional consultant. During our first meeting Melony took the time to understand where I am regarding my fitness/nutrition level and clearly explained what steps I needed to take to lose weight and get healthy. I appreciated her nutritional/fitness counseling and it has continued over the last five weeks. She is very easy to talk to and has a clear understanding of the difficulties of losing weight and what it takes to get healthy. What I needed was a fitness coach who cares and Melony does. I also like how she helps me feel accountable, there's something about hiring someone at the beginning of your journey and knowing you are going to weigh in weekly with them watching and "the scale don't lie". Since our first meeting we have met on average twice a week and she reviews my fitness app and we discuss what I am eating and what other fitness activities I am doing to help me reach my goal. Then we workout together. I appreciate the different exercises we do that not only improve my strength but help me with my agility. I can feel myself getting stronger and though I have a long way to go I'm glad I took the first step. In summary, I strongly recommend you choose Melony as your personal trainer and nutritionist. If your like me and have struggled with your weight and fitness, do yourself a favor and get the help you need. I'm glad i did and look forward to changing my life in a healthy way with Melony's help and guidance.

Melony Hoots is an absolute beast, in the best way possible. She pushes me to do my best in every…read morepossible way in very session together. She let's me go at my own pace, and never rushes me. I'm stronger now, and gaining confidence little by little. Melony is just simply the best.

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Wellspring Family Chiropractic - massage_therapy - Updated July 2026

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