I'm a fitness professional from the land of boutique fitness studios (Portland, OR). I was very…read moreskeptical of this place since I've been to some really amazing fitness studios in NYC and Portland. So imagine my surprise when I set up a time for a PiYo (pilates-yoga flow) class here. The space is large and very well maintained and clean. (God, I love clean, I hate when you're in down dog and spy a hair cluster that sweeping missed). Lovely space. Good class selection. Seriously, if this were on the coast, users would probably pay $150+ a month to join. I've been to one class, hope to get in one more, but from one pro to another, Sarah Fechter has a good thing going. Keep it up and keep giving Saginaw a place to get their fit fab on. The only thing preventing me from giving it a full five stars was the reservation system. I found it really odd that FB posts/replies were how spots were reserved. They would probably be better served transitioning to MindBody or MYiClubOnline for class reservations so you don't have to wait for a FB reply to see if you're in or not.

I've been to Sarah Fechter doing Zumba even before there was a studio! I love Sarah and the was she…read morepersonalizes with everyone. If you're new to a class, the instructor notices and introduces herself right away. The classes are taught advanced and modified so no matter your speed, it's an amazing workout! There's new "swag" all the time so it's not the same t-shirt every week! Love love love SFF, it's my home away from home

I was visiting family in Saginaw over the holiday weekend and couldn't miss Sunday Leg day and came…read moreacross Coop's after doing some research. As I made my way to the front desk to pay the $15 day pass (not a bad price for everything they offer), I noticed a plaque that said "phone down, eyes up" so I knew I picked the right gym. As I became familiar with the equipment and layout, I noticed that everyone there was serious into fitness, but in a good, non-intimidating way. As a 41 yr old who is no longer a powerlifter, but lifts for overall conditioning, I felt right at home. They had everything I could have asked for. Their turf area is huge and filled with all sorts of HIIT/crossfit style items. On top of all of this, the music was so good, I didn't have to put by headphones on. Overall, its a serious gym, but one that welcomes anyone no matter where they're at on their fitness journey. I wish I still lived in Saginaw so I could make this my home gym.

I was honestly on my way to another gym, but stumbled upon Coops and really glad I did! As a former…read morecompetitor, I appreciated the variety and quality of the equipment. This place is way bigger than it looks with a massive turf in the cardio area with all the fun toys to play with. All the equipment was in good condition and worked as intended. If you can't find what you want then you don't know what you're doing ‍ I was just in town for a couple days for work and completed my lower body day before I came because I was worried a gym wouldn't have what I needed (I'm spoiled at DMV Irom), but this place did have what I needed. I really wish I would have come here another day. If you don't mind neon club lights at 5am you won't be disappointed My only complaint is no water bottle filler just fountains available, but that wouldn't stop me from joining or visiting this gym again. Prior google reviews complained about the owner or social media issue, but the one employee I encountered was super nice and welcomed me into the gym like a regular.

This is my favorite fitness studio/gym I have ever tried. I found it by googling cycle classes in…read moreMidland, and there are very few options - but A8 is the best! The variety of class options is great; there are cycle classes, TRX strength classes (a unique format), and a variety of yoga classes. The studio is small but in a cozy way. There is basically just a front desk area with storage cubbies and water dispenser, then a one-room studio large enough for a class with 15 cycle bikes and some equipment shelves. I fell in love with this place's atmosphere in my first few classes (I have tried several of the formats with different instructors). The operation is quaint, very clean, homey, and peaceful. I feel refreshed after every class! The staff is also amazing; the instructors are always friendly, welcoming, and energetic. Keri is especially passionate and goes above-and-beyond to make every guest welcome and encouraged to work. Keri was integral to me becoming a regular customer - if she hadn't been such a great first impression in my first class, I doubt I would have come back the next three days in a row. Thank you, A8!

I am a big fan of Element 22! I was at home for the summer, bored, and I needed a good workout to…read morechallenge me. Dow Fitness center does have great specialty classes, but only on certain days of the week - and no ballet bar (yet!). I've been wanting to try ballet barre classes for a long time, but the rival ballet studio down the street is hugely expensive. Someone recommended Element to me, and I was very impressed with the experience overall. The classes are reasonably priced, the online scheduling system is easy to use and the instructors are really talented. They also let you try your first week free, in case you are unsure. When you first go, the instructors are very high energy - the workouts are extremely intense, but in a positive way (this is not bootcamp style). You will be very tired but amazed what your body can do by the time you are done. Ballet bar was one of the hardest workouts I have ever done, even with years of tennis, spinning and Pilates under my belt. The idea is very tiny, very slow muscle movements that work under-used muscle areas. The first few reps are easy, until you suddenly feel an intense burn. They will take you through about 15 minutes each of Arms, Abs/Back, Glutes and Legs. It is not for the faint of heart, but don't be scared off by the challenge. It becomes addicting! Pilates was still tough but incorporated enough yoga elements to give your muscles a periodic break. I recommend this for those just starting over the ballet bar. I didn't get to try the yoga, unfortunately. I also wanted to address the stereotypes head on - a lot of people are intimidated by places like this because they think everyone will be too fit, too wealthy and too snooty. You will see the lululemon crowd here to be sure, but I also saw a range of fitness levels, body types, fashion choices and ages. Yoga guys in loose sweaters would do planks next to high school students and seniors. Tanned fitness buffs would chat with new moms and people with muscle injuries. It's very diverse! Personally, I never felt out of place, although I am not very fit. I think it may have something to do with the instructors - they put out a very welcoming vibe to everyone, and do their best to remember everyone by name. Element 22 only has a few downsides. When you first start they will often publicly correct your form, which can be a little embarrassing. You may also not make it through the entire workout. But different instructors have different styles and they have a good variety of personalities and class types to try until you feel comfortable. All of the employees are extremely outgoing and personable, so it's totally okay to pull them aside and ask them anything (like modifications for injuries, which I saw a lot of). I suggest going for the first week, giving it a try and seeing how goes - I think almost everyone will be pleasantly surprised!

I love element and have been coming here for over 3 years and over 500 classes. As an avid tennis…read moreplayer and athlete, element has the best offerings of cardio , strength, and to restore. I can easily balance my workouts and come 7 days per week and never get bored! The instructors and their training are the best I have found. I can do the peloton bike and stretch after with yin or yin-yang yoga, strengthen and balance with pilates or barre , or have just have a fun day at WERQ with the dance and music! Try a week and you will see !

Please read Yelps "not recommended" comments ALL overwhelmingly positive and representative of this…read moregym, join and see for yourself. Yelp is unfairly rating Diversified 3 stars (, when in my 1.5 year experience Diversified Fitness Club has earned top ratings in every category that matters. I especially enjoy Yoga, Silver Sneakers, Pilates, other group classes, the professionalism of their staff, and now in better shape, feeling and looking better at 70 then I was in my '50s :-) I urge Yelp to stop screening and discarding all the positive comments other members left and give Diversified Fitness club five stars they've earned (even though they obviously don't advertise on Yelp :-) Be good to yourself, give Diversified Fitness a try.

Hated this place. Don't get me wrong, it has great…read moreequipment, nice hours, and offers classes, but for how much you pay, you could do much better at another gym. Twice I have joined this place, hoping to give it another chance, and twice it has not worked. Unless you directly know the owners, do not expect to be treated kind there. They look at you like they are 100 times better than you. On one of my first visits, I had trouble getting my locker open, I asked for help and got laughed at as the girl behind the counter told three other members of my problem to which they also started laughing. I couldn't believe it. I had to have another gym member help me get it open. I've heard several other complaints about the helpfulness and kindness of the employees here. They aren't nice, they don't care, and unless you are spending a large amount of money here per month, you aren't worth their time. The place is hugely overpriced and there is never enough equipment available on the times you are there. Take my advice and go somewhere else. I promise you it's worth the drive to another gym.

grrat experience and high end equiptment!! clean & accomidating. was impressed love it!!! the staff…read moreis amazing .

I love dancing here I've been here since I was 3 years old and have had such a great time and…read moreeveryone is like family there I love my family at Extreme Dance Arts learning new skills and getting better and better.

Truly Top notch instruction and great families here. I sent a very quiet girl in to dance and…read morewithin two years she has came out of her shell. I've always thought my daughter to be a good dancer but what she has learned here is self confidence, work ethic, and how to be a team player. Thank you Jamie and Staff.

came for day pass while staying in Bavarian inn, completely blown away by the great employees and…read moregreat vibes! this is the type of gym every community needs and deserves. great equipment with better vibes.