If you want to get in shape and get on with your days, NLF is for you! A great group of trainers,…read morefellow members and champions of fitness. Fun, fitness and more fun makes this the place to be! High Intensity Interval Training (HIIT) is the way to go in today's fast-paced world! My blood pressure has dropped, my clothes fit better and I have lots of energy (needed for teaching middle school special education!)

The staff are very friendly, helpful, and good to go to for questions!…read more As an introverted person I personally have a hard time getting myself to go to the gym since you typically have to be around a lot of people, but there are two women only rooms that are small (not too small) so you don't have to worry about having a lot of people around you all at once! The equipment is old but is still in working condition and in good shape considering it's all been used all day every day its what you'd expect from any other gym. I've been going to this gym for almost 2 years now and have only had good experiences! This facility and staff are a lot better in many ways compared to the bigger named gyms that i have been to in the area.

Champions is a *functional* gym but that's largely it. M-F you can get in at 4am. Not many people…read morego there early AM. The men's locker room has lately had a musty smell to it and there's been a sign up stating damage due to "humidity" but nothing ever done about it. Equipment is in severe disrepair and neglected. I've been paying 29.99/month and I honestly can't tell you what the owners use my monthly payment for, it's definitely not gym upkeep. The equipment is run down, rusty, broken and overall gross. You go to clean off any equipment and a rust like color comes off on the towel -- barbells and dumbbells included. Just using weights there makes you feel gross because of how much filth and neglect they've experienced. There's a pool and a hot tub but I've never used them. Given the state of everything else, I couldn't trust it. Mirrors are cracked all over the gym, the ceiling leaks in several spots. For what you are asked to pay and what you get in return -- this place isn't worth it. CNY doesn't have a shortage of quality gyms. Champions misses the mark by a mile.

Delicious coffee. Definitely will visit again …read more I do not know why it needs "85 characters", but there

Homemade pastries and fresh coffee with great flavor combinations! It doesn't get much better than…read morethat!

I love going here! It's in a weird part of town but definitely delicious! They have so many options…read moreto choose from and you can make your own drink.

From the owner: We're not your average tea shop. All natural loaded energy tea read more

Love love love this place! So happy when I found out they open, it was so hard to find a good place…read morethat serve milk tea. I got the black sugar milk tea, so delicious they made it perfect! Not too sweet and not to bland. Just perfect! I also came when they had crepe cake special. So fluffy and delicious. They have great customer service, super nice staff and very helpful. The ambiance was great, I would definitely recommend you come try this place!

Was desperate for coffee and my usual place was closed, so we decided to try this out instead…read more The location in the Paddock Arcade is a bit out of the way so it was pretty empty. Not a great place if you want to hang out after you get your drink. Unfortunately, they were out of tapioca and weren't going to have any for about 30 more minutes. The girl working was very friendly. We didn't want to wait, so I ordered without and my friend got coconut jellies instead. The drink was a good size and tasted nice, sweet but not too sweet. The coconut jellies were a bit strange. Didn't taste great, and they were a rectangle shape which made the texture a little odd. A bit pricey (about 9.50 after tip), but to be fair, this is more of a problem with coffee and tea drinks everywhere.

This coffee shop gives me PNW vibes, which I love. The coffee is great, they make their own oatmilk…read moreand they have a separate kitchen where they make yummy dishes. We've had almost all the hot bowls and the açaí bowls. The thing that knocked it down one star is the baked goods options. I haven't been in a few months, but every time we go, they only have a "healthy" gluten free muffin thing and it's not great. I understand that their coffee shop is focused on healthy and all that, but it would be nice to offer a simple blueberry muffin, or simple chocolate chip cookies for the kids. My daughter did not like the waffle pop either.

The bowls, the crepes, the coffee, the service and the vibes were all incredible!!!…read moreWe were just passing through and stumbled upon this gem which looked like nothing from the outside but really beautiful inside!