I've been to several different drop-in yoga classes at Yoga Within, and I quite like this studio…read more There's a variety of instructors (male and female), kinds of classes (both drop-in and registered), styles of yoga, and two spacious rooms with excellent visibility. The prices are reasonable, punch cards and monthly drop-in passes are available, and there are many other sessions and retreats offered via the studio. There is also a small shop of yoga apparel and other wellness related items. In my experience the classes are quite mixed in terms of age range and gender, and are often quite busy, so arrive early to get your preferred floor space. I think it's usually about 20 people per drop-in class with plenty of room left. The website outlines exactly what classes are offered when, with a calendar that's usually for 2 months at a time. I would give Yoga Within 5 stars save for the following things: - very few to no classes Fri-Sun from noon onwards - slow check-in, one staff dealing with 40+ people trying to register - poor soundproofing - lots of noise between studio rooms and from adjacent businesses, plus traffic noise from 75th Street 4 to 4.5 stars, there's something for everyone at Yoga Within!

I recently went here or not for yoga but for a Tibetan singing bowl class. It's a lovely studio…read more-it's nice ,warm and cozy. The class was very relaxing and the instructor was wonderful. Unfortunately it was a little bit noisy from the traffic outside. But other than that I would highly recommend it. I can't wait to go back and try other meditation or tibetan bowl classes. There is plenty of parking in front of the Building. The studio is located in a strip mall. Check their website for their schedule and extra specialty classes.

I am new to yoga, and Navina is the second local studio I have visited recently through my…read morelululemon practice membership. Navina already gets big points for being located in Windermere, making access easy and the commute short for me. Finding the studio is a little bit tricky (go through a main entrance, up the stairs and down a hall) but I got a phone call a few hours before my class explaining all this, which was great. The studio is on the smaller side, but nice and welcoming, and the actual classroom is very large and spacious, with lots of windows facing out over Windermere. There are lots of cubbies and hooks for boots and jackets, and complementary valuable lockers with keys. The studio has a small area for seating with some goodies to buy from local vendors, as well as tea and water. I tried the Modern Flow class with a friend and enjoyed the pace of the class, and also that it was not super crowded and busy. I was able to keep up with the movements and found the warm up and cool down at the end to be just the right amount of time. It was good enough that we bought more passes, and the second class we tried was a lot more challenging (different instructor) and got my heart rate up a bit. Navina isn't as flashy or high end as some other studios I have been to, but they have a great space with good people and I'm looking forward to learning more about yoga and challenging myself with different classes over the winter.

Great Yoga studio, great location, the instructors are knowledgeable, professional, friendly and…read moreallways great you by Name. I've attended their Mom & Bby classes and signed up for a second set as both myself and baby loved it the first time around. You get to do poses by yourself while bby is on the floor playing and if the bby gets crancky, the instructors step in to entertain them so you can continue your work out. The 2nd half of the hour is spent singing bby songs while doing poses with your baby. The only downside I would think has nothing to do with the Studio...just where it's located and the very limitted parking available so make sure you're early in case you don't find a spot. Highly reccommend this place!!

So disappointed in Yogalife. Changing their clients membership terms, only to benefit themselves…read moreand reap the profits. I reached out to them and I thought they were going to right what they did, but the communication has ended from their end. This is a greedy company doing shady business.

When I first came to Yogalife, I was a little disappointed in not being oriented to the studio. I…read morefollowed people blindly, because I didn't know which studio (they have 2) to go into for my class. I still have no idea how their points system works. The studio and locker area is very clean. They clean the floors after classes, and they mark the floors as to where people should leave their mats. I feel like they could space their mats a little better. It's obvious they want to pack in as many people as they can, but if you're ever in the back row, you're very close to the wall. I like the variety of instructors and classes available. I also like how they have classes throughout the day. Some instructors are definitely more challenging than others. I wish their instructors would either do the poses along with you up front (which some do), or walk around the studio correcting postures (only a few do). I was kind of disappointed that they changed their introductory promo just after I had finished my one month trail to include a buy 2 month get 1 free special if you attend more than 12 classes in your first month. Showers available. Ample free parking in the Namao centre parking lot.

This has been my favourite yoga studio since my university days, and still to this day!!…read moreI had a tendency to travel to the south location regardless of what area of the city I lived in LOL Being the broke student I used to be, this studio was great for the budget-friendly clientele who couldn't afford full memberships or punch passes (or could not commit to using the passes) I mostly did the drop-in Friday night karma classes, which cost $5 for EVERY attendee (including pass holders) and goes into a pot that is donated to a particular charity chosen for that month (Customers can also put in their 2 cents of charity ideas too!) The karma classes were also a great way to encourage new yogi instructors in learning to teach a class and finding their own unique style I love hot yoga studios, the Metta (previously Moksha) yoga studio in particular, as they also seem to be at the right temperature for me in the last class of the (Fri)day The last class starts off pretty hot from the previous class then the fans get turned off midway & very slowly cools during the last half of the 60 minute flow class (Fantastic way to stretch before taking a nice hot shower & hitting the sack ) The staff are pretty friendly, who usually turn out to be the yoga instructors. My 2 favourite instructors are Trevor Robert & Jenn Clara - both high energy, outgoing, positive people with different styles of teaching the yoga classes!!

I've been going to the South Edmonton location as well as the West Edmonton location infrequently…read moreand have to say both are very welcoming, clean, well laid out studios. The staff are incredibly good at what they do and the classes are fantastic. You get out what you put in and you can have a fantastic workout in any of the classes. Instructors are knowledgeable, friendly and engaging. I drive from Sherwood Park to these classes. Well worth the drive for some of the best Hot Yoga sessions I've ever had.

I went to Yoga Central for the first time; I joined the beginners class as I don't have have much…read moreexperience. The instructor was aware that I have low back pain and throughout the session, she made sure I was okay with the exercises and offered me to do a different posture if I had pain. They have lockers to put our stuff such as wallet, car keys and jacket; they also lent me the lock :) There is parking available so you won't have to deal with street parking. They also have a promotion for new members of $50 for unlimited use during a month.

I took a beginners class @yoga central on a beautiful Saturday early afternoon…read more Everybody is really friendly and willing to help. Class length was one hour and it was a really good experience. Instructor had enough patience and knowledge to modify some movements if you start felling any type of discomfort. I brought my yoga mat but If you don't have one they can help you with one, same as if you need a lock for the lockers. They offer hot yoga and traditional yoga style, they have classes for all levels from beginners, intermediate, advanced. Also offer courses for kids, seniors, and prenatal sessions. Parking lot is available in front of the business. Full bathrooms with 3 showers each.

Took an advanced pilates class here and it was amazing! The instructor, the vibe of the studio…read more. everything.

Wow! All I gotta say is, Wow!…read more I have never been to a Yoga studio like this one since moving to Canada. First off, this studio is literally in the same strip mall as my daughter's dance studio - Um, yeah... Why did I not go here last year rather than sitting on a couch for 2 hours every week? So let's get the cons out of the way - It's located on the 2nd floor and there isn't a washroom in the Yoga studio but there is one in the hallway you can access with a key. It's a nice washroom and there is nothing wrong with it but I would just rather prefer a washroom inside the Yoga studio itself. Okay, on with the AWESOMEness! When you walk in the door, it's like you are walking into an beautiful and bright Indian inspired oasis with gorgeous fabrics and silks draped from the ceiling, brightly coloured walls, comfy couches and chairs and a beaded curtain leading to chagne rooms. I don't think I've ever walked in without being warmly greeted by at least one person if not two or three. There is a Sun room (hot and warm) and a Moon room (room temperature), They offer classes ranging from hot ( flow, yin, etc.) to relaxation to Hiit (yoga and interval) and many more that I haven't even tried yet. Their website breaks down each style of class offered: http://www.lahariyoga.ca/classes-description/ So far, I've gone to three of the Blissology series by instructor Michellene Kandert and have fallen madly in love with her style. First off, she's hillarious and sometimes makes us dance - yep, dance (especially on Friday night Happy Hour). She is real, supportive, and empowering - pretty much all you could ever ask for from a yoga instructor or human being! After yoga classes, you can sit and enjoy fruit/herb infused water, tea, coffee and snacks at their kitchen bar or lounge in their comfy couches in the "Om Kitchen & Lounge." If you go to a Happy Hour Friday class, there is literally a mini potluck afterwards and wine. Yep, that's right. Yoga followed by wine and treats! Does life get better than this? Me thinks not! Lahari also offers Men's only classes on their schedule (way cool) and kiddo classes as well. Definitely check out their website and live schedule to see what is coming up and give them a try! Your first class is always free - You have nothing to lose and everything to gain! Prices are comparable with all other Yoga studios in town with drop in at $10 or a punch pass of 10 classes currently for $90. They also offer monthly, three months, and yearly memberships which are the way to go if you practice 2 or more times per week! I really can't say enough great things about this place and look forward to continuing to explore this studio and the instructors here! http://www.lahariyoga.ca/

So disappointed in Yogalife. Changing their clients membership terms, only to benefit themselves…read moreand reap the profits. I reached out to them and I thought they were going to right what they did, but the communication has ended from their end. This is a greedy company doing shady business.

This is the BEST in Edmonton or Sherwood Park. I make the trip past many other options to go here…read more The team there has been so kind and understanding, moving pass expiry dates to accommodate me & in so many other ways. They communicate via text if required and respond so quickly. have had so many hiccups in my life this past few years and I am grateful for all of their accommodation and understanding. The Studio is welcoming and impeccably clean. Each teacher is unique and offers an amazing experience. I always feel comfortable and staff are always willing to help. This is honestly the best studio and the friendliest. So perfect for first time hot yoga go'ers as the team is so kind and patience. THANK YOU FOR BEING SO AMAZING!

This studio is incredible! Love the staff. Every class I've gone to has been incredible and I…read moredefinitely recommend doing a challenge. I felt incredible after my last one. Highly recommend.

Love this studio! Great teachers and atmosphere, I would highly recommend to anyone looking for a…read morelocal studio to support.