A little over a month ago, I decided that I needed to make a change in my workout routine. I found myself stagnant in the gym towards my goal of losing some extra pounds while also keeping strength training in my routine, so I decided to give Gabriel Zapata's personal fitness coaching and nutrition a try. Prior to beginning training with Gabriel, I had some knowledge of lifting exercises and form from my own personal research on YouTube and have worked out for a little over a year. During an initial conversation with Gabriel, he was able to quickly identify this and help me build both a workout plan and nutrition guide that would help me fill in some of the missing gaps towards my goals. After about a month of working with Gabriel, I can honestly say that Gabriel is a hard-working, dedicated, and passionate trainer who commits to his clients' success! Gabriel has built a dynamic workout plan for me that includes a bit of strength training, cardio, and stretching, as tailored towards my specific fitness goals. What I enjoyed the most was Gabriel's personalized nutrition plan and feedback towards my eating habits. Gabriel quickly helped me identify and change up some small habits in my nutrition that often went overlooked. Training with Gabriel's plan and guidance has helped me improve my gym routines, as it helped me identify areas of focus in the gym and stay efficient when working out (which is super important as a busy person). His customized plans for me also helped me keep workouts fresh and fun! Gabriel's nutrition feedback has been a great help, as it has helped me consistently make better choices about my food intake from both a wellness standpoint as well as addressing my macros for my personal goals. To anyone on the fence about joining Gabriel for coaching with their fitness journey, go ahead and sign up! Gabriel is responsive, dedicated, and really tailors his plan to your needs (whether it be in the gym or around your busy life) and does a fantastic job of holding you accountable, too. Training with Gabriel will help you with crucial feedback about form, workout plans, an overhaul of your nutrition, and having a fitness partner along the way to make it easier! read more

As someone who has 20+ years experience playing water polo and 10+ years weight lifting I am no stranger to pushing my body to its limits. I love being active and have prided myself on my athletic ability for much of my life. However, life goes on (new job, marriage, relocating, school, etc.) and I couldn't dedicate the time and attention to staying active like I used to. I realized that despite all my knowledge and experience I needed help. There's a lot of good and bad workout content and "trainers" out there though and I found myself drifting from one to another before I found Gabe. A local dude that has a passion for health, fitness and helping people grow and reach their goals (in fitness and life). I immediately felt comfortable with him and knew that he wasn't BS-ing me, trying to just string me along. He took his time to help me define my goals and understand how we were going to get there: getting back to the basics, rebuilding good habits (in and out of the gym), learning how to navigate and balance life with fitness, and providing me with the accountability I needed. Quick note: at first we weren't focusing on what I wanted to do (specific muscle groups) but once I told him he was more than happy to fix it! If you're new to personal training like me, I couldn't recommend Gabriel more! He has the fire, is a work horse, and I've had a blast with my personal program so far. For someone that's super busy and can't spare much time, I really love and appreciate the apps he uses and love his online setup, workouts, daily tips, check-ins, and more! read more

I'm so grateful that I found Gabriel at ZFit! My experience with Gabriel has been nothing but positive. He is dedicated, responsive, and encouraging every single day. He takes the time to provide thorough feedback and positive encouragement to keep me pushing towards my goal. He not only wants to help me improve my health and lifestyle, but also is constantly trying to figure out ways to improve ZFit and make their business better and better for their clients. As a new mom, I am just finding my way back in the gym. Gabriel adapted my workout formats to fit my lifestyle better so that I can get a good and effective workout in at home...even with my two babies around :) In the gym, Gabriel is super thorough and explains each exercise very well. He is constantly motivating to push and not give up. He has been super helpful with teaching me proper form for the exercises. Gabriel keeps track of my nutrition and provides comments on what I did well and what I can improve or modify for next time. This may seem simple, but it really shows how much thought and effort he puts into his clients all throughout the day. It has helped me form better habits. There is no doubt that I would highly recommend Gabriel and ZFit. Don't hesitate and get started, you won't regret it! read more

After spending so much time at my office desk job, I realized I needed to do something. My body was tensing up from sitting down all day. And quite frankly, I wasn't sure where to begin. I had tried some strength training on my own but felt like I could never get it right. There is so much available online that it was overwhelming to decide where to begin. But, I was fortunate enough to have met Gabe. He was very clear about the expectations of what it was to train with him. He was also extremely clear about the importance of communicating my goals, daily food intake and overall how I was doing with the workouts. I like that he provides warm up and cool down and eases the body into lifting heavier weights and core training. If you are unsure about training with Gabe, I say give him a chance. He knows what he's doing and the nutrition feedback he gives is super important. Food is a supplement to your workout and the quality of food you eat impact impacts your energy, your muscle gain and weight loss. Give yourself the gift of a better you. Growth on your own is great, but having someone that genuinely wants to help you meet your fitness goals is always a win. He is a genuine person and overall welcoming and supportive. read more

Before I started with Gabriel I was on and off with training I didn't have a plan so I lack motivation and confidence in the gym. I was looking for guidance and knowledge of training and nutrition. I wanted to gain muscle and drop in body fat but had no idea on how to do so. I have been training with him for a couple of weeks and I definitely have noticed a change. He truly takes his time to get to know you and your goals. His custom workouts have helped me so much. Not only does he push me to my best but he's always reaching out to me! I can definitely say I'm more stronger and gaining my confidence in the gym. Im learning to be disciplined. I'm learning to enjoy my food without it having to be boring. Gabriel is very knowledgeable and knows how to set up a plan and help you walk through it. He cares about his clients and wants the best for them. I definitely recommend him to anyone that is scared to step in the gym or is searching for guidance in nutrition and fitness. read more

A big thank you to coach Gabriel! The experience I have had with him over the past two weeks of gaining new & healthier perspectives on how to approach my eating and workout habits have truly been life-changing. I have gained a better understanding of how to listen to my body when it comes to eating and working out, and overall have developed more grace for myself as I embark on my fitness journey through personal training for the first time ever. Coach Gabriel has been the greatest supporter through this journey whether it be giving me tips/advice on my nutrition, to providing me with challenging workouts that leave me feeling strong and motivated for the day ahead. This is your sign to start your fitness journey with Gabriel, whether you may have small or big goals- he will walk kindly alongside you, supporting you in every way he can, to help you achieve them!!! read more

My lifestyle has changed dramatically since I quit my job and became a devoted yogi in 2022. Yoga has been great for my body, both physically and emotionally. However, I have also started losing muscle weight and a balanced workout routine that used to give me so much energy and confidence in the past. Gabe helped me pick up on all of that =) He is not just a trainer at the gym; he coaches your diet, your daily activities, and makes sure that you are on the right track from various aspects: healthy nutrients, quality rest, challenging workouts, and the right mental state to push you through until you see the results you have always been wishing for. He truly listens and cares about you as a friend! Also, he is extremely knowledgeable, tailoring the best routines that fit you the most. Thank you, Gabrielle. You are really the best! read more

No matter where you are in your fitness journey, Gabriel will be there to help get you through it. Gabriel has been my remote trainer for just a couple weeks now, and I already feel better about my ability to achieve my goals. As a remote trainer, he provides at-home and/or gym workouts that are challenging yet doable and include a variety of workouts. While I track my meals in the app, he gives me constructive feedback on my food choices and consistently gives positive encouragement along the way. He does regular check-ins on the app and by phone and makes himself available whenever I have questions or just want to tell him how my workout went. The program he creates for his clients are tailored to the individual, including schedule, dietary restrictions and preferences. I am looking forward to continuing this journey with Gabriel. read more

I have trained with Gabriel since April 2023. Prior to training with Gabriel, I wasn't feeling confident in my workouts nor was I feeling any progress. Over the last few months, I have noticed myself gain confidence in my ability to workout as well as in making better nutrition choices. Gabriel is knowledgeable, professional and understanding when it comes to working out and giving feedback. I appreciate his time to individualize workouts, nutrition needs, and his proactiveness with feedback. Gabriel also makes himself approachable and available to answer questions, which is greatly appreciated! During my first three months of working out with Gabriel and following his nutritional recommendations, I lost 12 lbs. and gained confidence in working out! Thank you Gabriel! read more

Gaby is awesome! The personal one-on-one attention is amazing. Gaby methodically plans the workouts for me and adjusts if needed based on what my body can and can not do. I have worked with other facilities and trainers before and no one has come close to how well Gaby conducts her sessions. Each session is planned, she explains and demonstrates each exercise and modifies if necessary. Absolutely excellent experience. I have been working out since February four (4) days a week with Gaby and the for the first time I have seen results in how my clothes fit, how well I move (mobility), my energy levels, etc. It is has been truly a wonderful and healthy experience. Thank you Gaby for helping me - you have been a huge positive impact in my life. Lisa E. read more

I have been working with Gaby and Gabriel and they are both absolutely amazing. Gaby is always organized with a prepared workout plan for each day of training. She takes the time to modify workouts to accommodate my body limitations while still encouraging me to strive to reach the next level of fitness. Her gym space is always clean and neat and keeps the equipment sanitized. Gabriel has been a valuable asset as well in helping to establish a dietary plan and works together with Gaby to establish the best possible program for me to achieve my goals. I leave each workout feeling motivated and energized. I highly recommend Gaby and Gabriel to achieve your fitness and nutritional goals. read more

There are a few non-negotiable people to have in your life, a GREAT personal trainer and nutrition coach are hands down the first on the list! You will find the TRAINER/COACH in GABE! he along with Gaby are the most passionate people when it comes to over-all OPTIMAL body building! their attention to detail is on point; their sincerity with health concerns is met with understanding and listening. If you want to build strength around lower back injuries, or any weak points in your body, the key is weight training/nutrition. ZFIT (GABE & GABY) help guide you to turn the key; they coach you to find your confidence within! OC's best kept secret!!!! read more

hands down Gabriel is the best personal trainer ! constantly motivating and gives plenty of advice ! Gabe taught me how to have proper form and corrected me at times when needed.My initial goal is to gain muscle mass but I had no experience in the gym and didn't know how to get there. I reached out to Gabriel , fast forward three months of training i have seen substantial improvements I'd never thought I'd reach without his amazing help . genuinely appreciate his method of training and professionalism so if your looking for a personal trainer and have little to no experience he is the guy to help you achieve your goals ! read more

I'm halfway through my program with Gabe and feel great. He is so knowledgeable and helpful through every aspect of my fitness journey. I've always struggled with knowing how much to eat and he has been able to provide me with better knowledge of the macros and calories to be intaking along with what foods would be more beneficial. The workouts have been a perfect amount of challenging and fun by giving full descriptions of things to work on and what my strengths are. I highly recommend training with Gabe! read more

As a full-time worker and a parent of two, finding time for fitness is challenging. Gabriel changed the game for me. His online training program not only helped me shed unwanted body fat but also allowed me to gain muscle, all while accommodating my busy schedule. Whenever I felt demotivated or overwhelmed, Gabriel was there with words of encouragement and practical advice. His expertise and genuine care made all the difference in my fitness journey. Thank you, Gabriel! read more

Gabriel has done an amazing job of coaching me online. He created a plan based on my goals and keeps me motivated through regular texts and phone calls. If you hate the gym, but want to get back in shape, then I highly recommend Gabriel. He is extremely knowledgeable about nutrition and exercise and will explain what changes you need to make and why they are important. He is professional, friendly and easy to work with. read more

I've been working with Gaby at Z Fit for 6 months and can't believe how strong I've become. The Z Fit trainers are very professional and committed to high quality physical performance. They personalize each workout to help you get the desired results you're looking for in a personal trainer. I look forward to every session:) They are the best! read more

The gym is very clean and all the equipments are super new as well! Z FIT is the best, because of Z FIT I am starting to love fitness! The workouts are super intense, I am loving my every workout! Z FIT coach is very friendly and nice, I feel very welcoming to train at the gym I can't wait for more training coming up! I'm just getting started read more

I've been with Gabriel for 2 months now & have dropped 5lb in weight, but I have gained 2lb of muscle. He has made me more confident in myself because now I feel good & look good! I'm still with Gabriel & will continue to look even better than before! read more