Coach Greg has been teaching my colleagues and I at our place of business. Coach is easy on us beginners and has patience. We appreciate his coaching, and his personable attitude. He took a group of ladies, and just made us feel way more confident in showing us some self-defense techniques. I applaud Coach Greg for taking on a group that are on different health journeys and implements clear instructions. I recommend this private coaching if your serious about self-defense or just want to tone up your body. Great work out with a coach that teaches you not to give up. read more