Erin and Julie developed my strength and flexibility in leading up to qualification for the US Dragon Boat team and preparation for the 2014 & 2018 World Championships. They patiently took me through specific movements that addressed core strength and flexibility, or my inability to twist and reach out over the water. Over time they were able to measurably increase my reach, and the power of my stroke. The Head Coach and Assistant and Regional coaches measured the difference on the water, and noticed the improved technique. True Method Pilates - Erin and Julie - are considered co-partners in the 4 bronze, 2 Silver, and the Gold Medal for Team USA!!! read more