Love the feeling after getting the Master IV. Feeling refreshed, rejuvenated, and energized. Skin…read morefeels well hydrated, and looking forward to my hair, nails and mood to be better too the staff there is very nice and gentle when sticking you with a needle, which is absolutely necessary especially for those that are sensitive for those who have never had IV treatment I know this could be the discouraging factor. Don't let that be the stop because you'll be missing out on something amazing for your health. Also keep in mind when you get an IV, the needle does not stay in your arm, they just use it to poke you then a plastic tube remains in your vein to let the good stuff flow in your veins

This business has quite the audacity. After I was treated extremely disrespectfully by their nurse…read moreand I reported it to management, they then proceeded to tell me I was welcome to come back, to another location. So you are not going to take action but instead suggest to make me drive somewhere else and either way: are you seriously thinking I will be spending money at any of your locations after being treated disgustingly rude by the nurse!?? I don't think so. This is not about wellness in this place. Not a judgment free zone but just straight up rude. And the response confirmed this business got no manners.

Even men can enjoy some spa quality pampering! We found Lightly Salted due to Yelp and an event and…read moremy wife and I were sold immediately! We absoutely love this place! Lightly Salted is unique and very relaxing and fun. This is located in Lake Nona and definitely a place we will be going back to. You can register online and it was very simple. You will need to put a card down but you are not charged till your appointment. They also offer packages and memberships. My wife and I have only tried their salt room, but we will be doing it again. I don't know if we would get a membership just because of the location, it is a little far for us. If they opened one near our home, in Winter Garden, sign up right up! What a great experience this was. This was the first time for my wife and I, to a Lightly Salted. As soon I entered the building I can honestly say it didn't take too long to feel calm. Checking in for our Salt Room was seamless. The person checking my wife and I in was absolutely polite, informative about Lightly Salted and offered us water. We did chose to do the salt room and let me say that was fantastic. I felt like we were essentially transported elsewhere. This is a room with 4 chairs, you have to take your shoes off since the ground is also salt. You sit down and are given a blanket and tissues. Once the session starts, the lights go down and you can hear the salt being sprayed into the air and the room. It is not a private session, so you might have others in the room with you, but everyone has their own chair. To say I was in zen mode is an understatement. My sinuses were absolutely clear afterwards. You might taste the salt a little bit and you might start to sneeze but the salt is very good for you. All in all I definitely want to return and do a full day. You are there in the room for about 45 minutes, by far not long enough, but it is probably all you need to get the benefits. Im sure the more you go, the better you feel. We definitely left salty (black pants are a no no) but we really enjoyed it.

Who doesn't love a spa day and this was so unique and fun! This is located in Lake Nona and…read moredefinitely a place we will be going back to. Registering was super simple, even when we needed to adjust our time day of. It was super easy and there were no issues. You will need to put down a credit card when booking. Since it was our first time, we choose the salt room. They also have saunas and massages. Both my husband and I do not enjoy the heat so we chose the salt room. I have read there are amazing benefits with salt rooms so we were very excited to try it. We were greeted when we arrived and waited about 10 minutes before getting to head to the room. There is some merchandise for sale in the waiting area and they also have water. The room itself is salt so we had to remove our shoes and wear booties. Each room had about 4 chairs with a foot rest to put your legs up. I would have liked the chair to go back a little and I think it did but I couldn't figure it out and was trying to be quiet for the other guest that joined us. We were completely unsure of what happened and I really questioned if the room we entered we just sat there. We were given a little instructions such as your eyes might run or nose and what the benefits of the salt room was. Once it started the lights dimed and this loud blower started. This is what was blowing out the salt. It is such a fine mist you really do not feel it, however I did start to taste a little salt. It was extremely relaxing, I think I fell asleep for a few minutes. After we were covered, white powder on our clothes and our shoes were totally white with salt. I would recommend not wearing dark colors! But overall I loved this experience and I cant wait to go back and do it again!

The team at Float8 Baldwin is not only genuine and kind, but helpful for first time floaters. They…read moregive helpful tips to make the first experiences even better (ie: not shaving before a float, the pre-float shower should be luke warm so as not to shock your body with the body temperature water; etc). Floating is definitely something words cannot express. Go and see the amazing benefits for yourself!

So relaxing, after my other float place closed 2 years ago and loss out on my pre paid floats…read more I found FLOAT8 and finally booked my first with them. Great staff, had a well deserved stress reliever. Brought my goggles and waterproof speaker to play soothing music. Ordered 2 more to use very soon.

5-Star Bliss at Augment at Wekiva Springs Where Wellness Meets Wonderland!…read more Just stepped out of my latest session at Augment in Altamonte Springs, and I'm floating on a cloud of pure, invigorated euphoria. If you're chasing that next-level glow-up for body, mind, and soul, this isn't just a spa--it's a full-on transformation portal. From the moment you walk through those sleek doors at 1009 N State Road 434, you're enveloped in an oasis of calm: soft ambient lighting, the subtle hum of healing vibes, and that signature herbal tea aroma wafting like a gentle hug. My core ritual today? The ultimate recovery trifecta--starting with the Infrared Sauna's deep, detoxifying warmth that melts away the week's chaos (hello, endorphin rush!), followed by the invigorating shock of the Cold Plunge that leaves you buzzing with electric energy. Top it off with Compression Therapy, and it's like your muscles got a VIP reset button. But the real magic? Layering in BrainTap Meditation for that mind-hacking session--20 minutes in, and I'm sharper than ever, stress levels? Obliterated. The staff? Absolute gems. Shoutout to the team who tailored my experience with spot-on supplement recs (that adaptogen blend is life-changing) and zero-pressure expertise. Knowledgeable, warm, and genuinely invested in your journey--no upsell vibes here, just pure support. Augment isn't redefining wellness; it's revolutionizing it. Whether you're an athlete rebounding from a grind, a desk warrior craving clarity, or just someone ready to level up, this spot delivers. I've tried 'em all in Central Florida, but nothing compares to this biohacking haven. If they can't make you healthier, no one can! I highly recommend Augment with all my heart. Book now--your future self will thank you. #ColdPlungeMagic #BiohackingBliss #Augment

I seen this on Facebook so I had to check it out. They gave…read moreyou one free session. Recession includes guided meditation with leg massage. Sauna and cold plunge. I ended up buying the eight session package. With the upgrade you can get the red light therapy or eucalyptus steam room. I enjoyed coming here The staff is super friendly The bathrooms are nice. Changing room has a machine that rings out your bathing suit. After your session you can have hot tea on the veranda where they have a variety of herbs to put into your tea. Very relaxing place. The only thing I did not like is when you're doing your guided meditation in the front room you can hear the staff talking on the phone or to other clients kind of annoying I wish they would have put the guided meditation in the back room. But other than that I enjoyed my sessions. Unfortunately this is too far for me to drive to continue my program. Hoping they open one in Lake Mary one day.

I came in as a walk in and the staff were incredibly friendly and very knowledgeable about the…read moredifferent options. I am a difficult person to get an IV on but the RN was able to get one after trying a heating pad. I came in feeling dehydrated and weak and after my bag of hydration and MYERS cocktail IV drip I instantly felt better. The staff are kind and the facility is clean with comfy chairs. I will definitely be coming back.

LOVE, LOVE, LOVE THIS PLACE! This place is amazing, I'm so happy and thankful that this lounge…read moreopened up near me. I've visited the IV lounge 3 times and I plan on visiting many more. My first visit I tried the super slim shot. I experienced OK results. My next visit, I brought my husband along and we were both hungover. We decided to try the Energizer IV drip... Game changer! We were brought back to life and partied for 3 more days after the drip... hangover free!!! We loved our results and the ability to still function after long nights of drinking. The latest visit was an Energizer shot for me, and it worked wonders. A perk, this place accepts HSA payments. I would recommend the IV drip if I were to choose between the two options.

I am not the kind of person who is normally comfortable with being undressed OR being touched…read more However, my MIL knew I was in serious need of some relaxation, and gifted me a massage. I booked a session and literally sat in their waiting area trembling and feeling like I so did not belong there. That all changed with Leslie. This sweet woman immediately put my mind at ease. She was more than willing to explain everything one step at a time, and work at my comfort level. It took her less than five minutes to have me relaxed and giggling. The massage itself was amazing, and Leslie even took the time afterwards to explain the scalp massage technique she used so I could show it to my husband. I will ABSOLUTELY be back!!! The atmosphere is luxe and serene, but the warmth of the staff is what had me telling all my friends to go book appointments.

Awesome place. Staff, Madison and Cassandra, are awesome. The services are amazing!!!read more

We are visiting from California, here for a cheer competition and found ARR via yelp…read more Our daughter, 9, injured her elbow and we knew red light and cryo were the way to go. Athlete Recovery Room was so accommodating! We phoned to make an appointment and they fit us right in. They were so welcoming and made us so comfortable for our daughter. They were informative on what would be most helpful and so knowledgeable about each therapy and the benefits. We did red light therapy and cryo therapy and came back again for more. It was so helpful! Additionally, it gave our daughter the confidence and comfort from pain to compete strong. Her team is moving on to finals and we are so blessed by our Experian experience here and how much they truly helped her.

Stopped by to see what kind of therapy I might need for my knee, which had painless swelling for a…read moreday or so. The guy at the check in desk, Will, was super nice and helpful. I opted for the cryotherapy, Whole body. In the dressing room, I put on their socks, gloves and slippers. I wore their robe into the chamber. I don't know why I initially thought I'd be wet, but cryotherapy is not water. It's cold air. It was like walking into a freezer at a restaurant, if you've ever worked in the food service industry. First timers get 3 minutes in the chamber. It's a stand up chamber with a frosted glass window so you can see out. I did not feel claustrophobic. It was set at -122 and snow flurries were moving about. My eye lashes and arm hairs had tiny icicles on them! I shivered a bit but it wasn't bad. You have the option to have music or not. There is also a timer and a lighted bar that give you a heads up to the remaining time. It seemed very fast. Upon entry and exit, they take your temperature. They want to be sure you don't get too cold and they use that data for future sessions. The socks, gloves and robe are laundered, so there's a hamper for the used items. They have other therapy as well- theragun, compression boots, sauna etc. I gave four stars because I feel like I should have received a more comprehensive treatment plan, such as recommendations on how many sessions, how frequent, and what to expect - some sort of flyer or information. As a newbie, I have no idea going in what the mechanism of cryo is etc, so it would be nice to know. I do plan on going back. They have memberships for those who wanna take advantage of their many services. They also have some online specials if you check out their IG. My session was $35. There is a lot out front for parking. You can make an appointment online or you can walk in. They have a roomy waiting area.

Daniel and Annie were great! We had the couples head treatment. We'll definitely be back!read more

I really didn't want to leave a bad review but it just wasn't what I asked for. I don't know if the…read morelanguage barrier is what caused the misunderstanding but I originally went in for a couples massage and facial but then the ladies are coming to me saying for massage it would be in one room and the facial would have to be in another but then another lady came to us saying we can just stay in one room and she even said with her own words that we are actually getting a better deal than our original services so I was under the impression we were gonna get a facial and scalp massage & body massage, because I specifically asked if we were still gonna get the body massage and she said yes and smiled, but we only got scalp massage and facial and at the end of the session they said we were done I asked them what happened to the body massage and again she didn't understand me and asked for a tip. As for the facial they didn't ask me what kind of facial I wanted. I was gonna ask for an extracting facial but instead they did what they wanted to do and just rubbed essential oils on my face and by the time I left my acne was so irritated and red and the next day I started breaking out more. For the scalp massage it was nice but they didn't do anything special that my hair stylist doesn't do already when she washes my hair at the hair salon.