Box a little, grapple a little--because the real enemy isn't fatigue, it's boredom…read more Ever catch yourself on the treadmill thinking, 'There has to be something better than this'? There is. You could be doing cardio while sparring and grappling with other thinking, reacting opponents.

Professor Brenda has built something special at Pacific Combat Arts. The instruction is high-level,…read morethe atmosphere is welcoming, and the community is one of the best parts of the gym. They also have one of the best kids programs around, with a great balance of structure, discipline, and fun. You can tell there's a real emphasis on respect, growth, and helping everyone get better. Highly recommend checking them out.

5/5 Stars If you are…read morelooking for a martial arts studio that truly goes above and beyond, Precision Martial Arts is the place to be! Coach Curry and Kim are absolutely amazing, genuine people. From day one, it's been incredibly clear just how deeply they care about the practice of martial arts and, more importantly, about the people they coach. They don't just teach techniques; they focus beautifully on both the mental discipline and the physical skills required to truly pursue and appreciate martial arts. The biggest impact for our family has been with our 12-year-old. Traditional sports were never their thing, and they never really found a place where they felt they belonged or excelled. However, under Coach Curry and Kim's guidance, we have seen them thrive both physically and emotionally. The boost in their confidence, resilience, and physical strength has been nothing short of life-changing. We are so grateful to have found this studio and cannot recommend Coach Curry, Kim, and the entire Precision Martial Arts family enough!

This is the best place where your kid can learn a sport and build discipline, strength and…read moreconfidence. We have been taking our grandson and enjoy seeing him build his confidence while training with his friends. His trainer, Coach Curry is the best, with over 15 years of experience and many Gold Medals won in worldwide tournaments, and now the Head-coach of the Menlo College Taekwondo Team, you can rest assured you, your kids or friends will be learning from the best.

My son started training at Redwood City Martial Arts Center and it changed how he approaches…read moreeverything. He set the goal of earning his black belt, and the discipline he learned on the mat carried straight into school and daily life. He has achieved his brown/black belt and is on his way to a full black belt. Sr. Master Hafez Adle and the instructors hold kids to a high standard. My son learned to focus, follow through, and earn his progress through effort. That kind of character building is hard to find. If you are looking for a program that teaches your kid more than kicks and forms, this is the place.

My son is neurodivergent, and finding a sports activity that supports his confidence, focus, and…read moresocial skills hasn't always been easy. Kuk Sool Won has been an incredible fit. Master Hafez Adle is patient, kind, and truly understands how to meet each student where they are. He celebrates progress--big or small--and create a welcoming, respectful environment for all kids. My son looks forward to every class and has grown so much in confidence, coordination, and self-discipline. I can't recommend Kuk Sool Won enough, especially for families with neurodiverse kids who want a place where their child is seen, supported, and included.

Updating my review since our family recently moved away from Menlo Park. My daughter started taking…read morekarate at USSD alongside my son and they both loved it. Since I came to the night classes here as well as the women's kickboxing class, I've had plenty of opportunity to get to know the instructors (Teacher Caldwell, Teacher Willie, Jodi, Brian, etc.). They are not only all excellent teachers, but friends that our family will miss. Since this location hosts many classes, I'll break down the review into each class/instructor Karate: My kids (ages 5 & 7) just tested for their yellow belts here and are both eager to continue karate. They tell their friends about how much they love their class. I was so pleased with their instruction that a close friend started her kids training here as well. Teacher Caldwell is kind and patient with the kids, and Teacher Willie's energy makes him one of the kids' favorite teachers. Kickboxing: The women in this class have become good friends. I loved this class so much that I would tow my younger two children (5 & 2) to class when I couldn't get babysitting. Jodi is energetic and knowledgable and let my kids play (or held my toddler) while I trained, which is a rarity. Expect a hard cardio workout with a lot of focus on careful technique. Tuesday/Thursday night grappling/striking: I made this class less frequently than the others but was always glad I came when I could. Willie brings the same energy to this class that he does to the kids' karate class, and I appreciated learning not only from him but from the other class participants whose experience surpasses my own. Grappling is (in my experience) focused on BJJ and takedown techniques while striking is strikes/kicks. Both classes often involve sparring, which I've found to be one of the most helpful ways for me to put what I've learned into practice. Monday/Wednesday Urban Combat: An excellent self-defense/HIIT workout class. I left a detailed review on the Urban Combat Yelp page. Martial arts has become one of my favorite things to do, something I'm hoping to teach in the future, and a source of discipline and confidence in my life. I owe it all to the investment and mentorship I have received through this studio, and I will miss it dearly. If you're looking for a solid martial arts experience for your children or for yourself, USSD is as good as it gets.

The instructors are all well versed in their arts, and have a terrific appreciation for those who…read morecome to learn. From beginners to those more advanced everyone comes together in a supportive, and motivating, way that fosters challenging one another to improve themselves. I have had the pleasure of participating in both the Urban Combat, as well as Brazilian Jiu-Jitsu classes and would highly recommend it to anyone seeking to learn self-defense, as well as those seeking a wonderful alternative to an hour and a half at the gym.

Great instruction and environment. Highly recommended no matter if you are new to BJJ or…read moreexperienced. Family friendly!

Exceptionally good training . I have trained in various styles in different cities over my adult…read morelife and can confidently say that this is the best overall training that I have found Effective and reality-based but without the edge some places have

I've been training here for 6 years and I still look forward to each class. Ive done martial arts…read moremy whole life (Karate, Boxing, BJJ) and none of them are like Urban Combat. This place is focused on real life and how those arts come together with actual common sense for dealing with potential situations. The classes include fun workouts, lessons in various martial arts / weapons, and film study on real situations. Brian is an amazing teacher - hes not lecturing from the sidelines, he is right there with you showing you how its done. If you are interested in learning actual self defense strategies separate from traditional martial arts - this is your place. Its a bay area hidden gem! Note - this place is in the Karate studio (parking in the back).

Will is the best martial arts instructor I have ever had. He…read moretreats everyone with deep respect and kindness. He pays attention to everything that is going on in his academy. Nobody gets left behind here. He makes sure you get the instruction you need. His new location in Menlo Park is cozy and quiet. Tucked away in Menlo Park, this location is great and it gives a wonderful calmness that matches the head instructors personality. I love training here and bringing my children to train here. Will is very particular about the kind of students he accepts into his academy. He is determined to maintain a relaxed and family-friendly environment. Guys with big egos who are looking to smash are not welcome here. The training I get from Will has saved my life and helps me develop a healthy lifestyle so that I can continue training. Which I hope to be able to do for the rest of my life.

Respectful, fun, great parking in a low key area. Will is an excellent instructor who exemplifies…read moreand expects respect to and from all students. SVBJJ is a great place to train. Professor Will Dias has been a Black belt instructor for well over a decade and is the best instructor I've worked with hands down. I'm very happy to have found this 5 star Acadamy. Happy training!

Coach John Miller is a passionate and kind jiu jitsu coach. Sceptre has been an amazing addition to…read morethe community and is a great place to safely learn modern grappling techniques for both children and adults. Classes usually start with jiu jitsu games that focus on developing a certain skill of the week. After demonstrating the goals of the game, students pair off to figure out the movements with guidance from coach John. As the class progresses, he goes deeper into the technique and shows variations. At the end of the class, students can spar to test their abilities to the fullest in a safe and controlled environment. Coach John is always excited to help each student with their jiu jitsu journey, whether you're a hobbiest looking to improve your fitness, interested in self defense, or looking to be the next world champion!