My 6-year-old daughter is taking classes with a fantastic team that is very patient and encourages…read moreher to keep trying and listen to her body. It's clear that the instructor enjoys his work; he engages with the kids, helping them build strength, discipline and endurance while making it fun. There's a friendly and welcoming atmosphere at the gym, which is also clean. After a few sessions with my daughter, I decided to join in. I saw everyone working hard and having fun, and I wanted to be part of it. He explained steps clearly. Now, I attend from 4 to 5 PM, and my daughter excitedly watches me before her class from 5 to 6 PM.

My son has been attending the Juijitsu classes with Coach Atahide. He is patient with his students,…read moreencourages and motivates them. The studio is clean and offers a family friendly atmosphere. I highly recommend it.

I've been going to this boxing gym for about 5 months now and consider this my home boxing gym…read more I've been to other "fitbox" gyms that come nowhere close to the quality of instruction you get from the experienced trainers at B Street Boxing. The gym atmosphere is welcoming to all attendees and there is a strong sense of community among the regulars. As for the gym itself, there are lots of heavy bags spaced throughout the gym and two boxing rings against the far wall. This is a place where you will learn real boxing! Most of the gym goers here are men (there are separate kids' classes too) and as a woman, that has never bothered me. Everyone is respectful, helpful, and very kind. People practice good sportsmanship and aren't looking to "prove" anything. There are several instructors and I've enjoyed classes with every one I've tried so far (Eddie, Val, Ritesh). Each instructor has a different teaching style and area of expertise, so you can learn something from everyone. Boxing classes are mostly bag work, with occasional partner work. Every so often there is also no contact/light contact sparring in the ring. It may seem intimidating at first, but everyone here prioritizes safety, and it's nice to put the skills you've practiced to the test. Overall you get a great mix of different aspects of boxing to work on--punches, combos, defense, footwork, etc, all while building up stamina. Classes usually wrap up with core work or other exercises off the bag. You will work hard! Take water breaks if you need. The coaches here also do private training for competitive fighting, for those interested. For people looking to learn a new sport from instructors that have spent time in the ring, look no further. This is a safe and welcoming place to learn.

I tried out a few boxing gyms before settling here. The other gyms had nicer facilities and had…read moremore people (although I've ben going during working hours so take this with a heavy grain of salt). But for me, this is the gym to go to in the Bay Area. Why? In coming to a boxing gym, I wasn't just looking for a workout. Yes, I want to get in shape. But you can do that in any number of ways. I also wanted to learn how to box. How to throw a cross, a jab, how to slip, how to measure distance. In other gyms I went to, it's basically a Barry's bootcamp with a heavy bag. You do an exercise routine that also has some punching. And it's great exercise! But at B Street, you not only get a hard, hard workout, but also a lot of coaching. In my first week (which was free), they started by showing me all the basic moves. Where to put my hands, how to move my feet. When I got some gear, they showed me how to wrap my hands. And during class, they not only take you through a high intensity workout routine, but also step in to make sure you're moving your body correctly, keeping your guard up. You'll get time in the ring with the coaches to do pad work and feel what it's actually like to have to move around an opponent and measure out your distance (this is *very* different from bag work!). You can even spar if you want, but I haven't got to this point yet and will probably hold off until I get into better shape. The coaches are all awesome, definitely know what they're talking about, and are incredibly nice. They meet you where you are and work from there. They're not afraid to push you to your limits, but never in a way that's mean or disrespectful. The community is also an awesome surprise. Everyone I've met there has been really nice and willing to take a second to help out a beginner with some basic tips. No egos or anything, just good people trying to help each other out. If you get in at the right time, you can also see B Street's Amateur team at work! No shortage of talent at this gym. Plus, they only charge $125/month. The bang for the buck is definitely there. Tl;dr - If you're looking for a boxing gym that will actually teach you something, this is the place to go.

Update: I'm still…read morehere - 6 years later. Ryan continues to provide a high quality, intense workout. There are now afternoon classes available which offers a bit more flexibility since the evening classes get full. It's amazing to see how much Ryan has grown his business. Even after all these years, you can see that he is still very passionate about teaching. Everyone is still super friendly, supportive, and helpful. This is a true testament to the brand that Ryan has built at T2 Muay Thai. Thank you, Ryan - I know you don't hear it quite enough.

Though I live pretty far (Santa Cruz Mountains), I still have been trying to drop in and take…read moreclasses every couple of weeks. Ryan is top tier! Got a few of my coworkers to start attending now as well and they also really like Ryan's coaching and the atmosphere of the class

Amazing gym with amazing people! I originally wanted to find a kickboxing gym that wasn't too…read moreintimidating for my wife. Lo and behold, Tammy, the manager, was super welcoming and friendly. She gave us some suggestions and convinced me to try it out as well. Have to say, I've take a few classes and I am hooked. Classes always start with warm ups and stretches, kickboxing at the bags and with partners, and then ends with stretches. I have mostly taken classes from Erik and Erika, father daughter duo. They give you a WORK OUT. My heart rate is always at least 150 and I'm dripping sweat every time I do it. The instructors also take the time to walk through the class and check up on everyone, ensuring the form is correct. There's a lot of great vibes going around and I've been given tips from more experienced students. This is the perfect gym environment for my wife who was initially intimidated. She's been going to classes by herself and I'm glad she's found her own motivation. I have IMPACT to thank for giving us that safe space to try and improve at our own comfortable pace. Although I haven't been back for a month due to health conditions, I am itching to put those gloves back on and box again! I highly suggest IMPACT for anyone looking for a chill, but intense (if that makes sense), gym environment with positive, motivating instructors that actually care about you.

I was so nervous my first class since I've never done this type of workout and I have a mom bod and…read moreeveryone seemed so much more fit. I had so much fun and Jinnia was so great helping with form and encouragement.. I forgot my anxiety and had so much fun. It truly is great for anyone ... beginners totally ok. cant wait to go back next! So fun! I had a smile all day and I usually hare working out.

I absolutely love Undisputed Boxing! I'm a few weeks in and already obsessed. This is such a fun,…read moregenuinely welcoming gym. The instructors motivate you to feel strong and empowered, and the front desk staff are always great and make it a point to remember you. Of course, the workout is insanely good, no question about it--you will sweat a lot, push yourself, and probably smile because it's super fun. Also, the playlists?! Incredible. So far I've taken classes with Brooke, Will, and Brian, and they are all amazing. Take the intro class if you're new, and it'll definitely help you get a sense of what's coming. But if you can't, the moves also appear on screens around the room and the instructors do an excellent job guiding you through each section. What I really love about UBG is that they welcome people of all backgrounds, abilities, and identities, and you'll see that reflected in their group classes. I can't speak highly enough about this awesome boxing gym. Thanks for helping me see improvements in my mental and physical health already!

I just started Undisputed and absolutely love it! I feel like I get my butt kicked every single…read moreday. My clothes get soaked with sweat and im dripping sweat during the classes. Ive interacted with Jonathan and Drew at the Front Desk and they've been super helpful and supportive. The main coaches I've dealt with are Miles and Will, they are fantastic and give me constructive feedback on how ai can improve. Im excited to meet the rest of the team there. My peers working out are great too, its a wonderful feeling of community. Thank you all, I'm looking forward to more workouts. Shout out to Stan M., I saw him on social media and he is one of the reasons I thought to join this gym. Thank you again for creating a fun place to work out that's inviting to noobs like me. Best, Jon

I've been training here for many years, and I can honestly say this is one of the best gyms in the…read moreBay Area. It's not just for fighters--it's an incredible place for hobbyists, beginners, and anyone looking to get in shape. At the same time, some of the Bay Area's top fighters train here. I was one of California's highest-ranked amateur MMA fighters, and today I'm one of the state's top professional fighters--even though I only compete once a year! Come check out Bay Area Fight Academy. Everyone is welcome!

I started training at BAFA a few years ago, and it was my first experience in an MMA gym. I was…read morenervous walking in, but the coaches and staff immediately made me feel welcome and comfortable. They took the time to build my confidence and create a positive training environment. BAFA truly runs an incredible program. everyone is supportive, respectful, and genuinely wants to see you succeed. Even years later, I still keep in touch with many of the members and staff. If you're looking for a gym with great coaching, an amazing community, and a welcoming atmosphere, this is the place. Highly recommend!

I've been training with Coach David for the last three years, first at AKA and now at his beautiful…read morenew gym. Coach David is hardworking, principled, and brings over 20 years of experience at the highest levels of MMA. He genuinely cares about his students, and regularly brings more energy than I do to our training sessions Coach David will actually teach you how to fight, while giving you a great workout. I've lost 20 lbs so far! Also the best Combat Sambo gym in the Bay Area!

Great MMA gym for all ages and levels. This gym not only offers individual striking or grappling…read moreclasses, but also MMA classes that bring all the skills together. Coach David brings his professional, high-level fight experience to every class he teaches. His instructions are clear, and he pays close attention to every student to make sure each drill is understood and executed correctly. He focuses on even the smallest details, and in a sport where every inch counts, those subtle corrections can be the difference between success and failure. Additionally, each class begins with structured mobility and stretching work (some gyms forget this) that help us develop as complete athletes. Overall, I highly recommend this gym to anyone looking to learn proper MMA, kickboxing, or grappling in a positive, professional, and motivating environment.

I have been coming to this gym for over 5 years. an incredible facility with all the amenities you…read moreneed to get into proper shape and reach any goal you set for yourself. The community have become my second family; kind, respectful, supportive. As a fight gym, you level up very quickly, becoming a capable and strong fighter in no-time. Kids class available too!

Been going here about two years now and love the community. Whether your a beginner or advanced…read morelevel the coaches and members are here to help each other grow. I started to get back into shape and through the support of the community I have lost 20 pounds, have completed, and got some victories. I went to other gyms before, but definitely grew the most in skill here. First class is free, so check this community out. Remember, to get more skillful, faster, or stronger, you need 'Resistance'!