I started here a couple of years ago and it truly changed my life. I started with their group…read moreclasses, and for the past year I've been weight training in one-on-one sessions with Zak. The weights keep getting bigger, so we must be doing something right! If you're looking for gym with a personal touch, definitely stop by Fuse.

I really enjoyed trying a Mobility class this morning! Because we are all enduring…read moreshelter-in-place-orders, the class was offered on Zoom and, it was nice to see the instructor, Preston, was able to help people who had their videos on if he noticed they needed a bit of realignment. I appreciated the individualized guidance. Of course, having video on was optional. There were good long stretches throughout the class and gentle movement that made me feel more limber and energized afterwards. I highly recommend this class and Fuse Fitness!

Grassroots is a fantastic crossfit gym. I'm a middle-age woman who didn't touch a barbell until I…read morewas 50 and have done crossfit in several different gyms over the past 5 years. Grassroots is the best gym by far. The warm up and stretches are given the time they deserve and the coaches are always happy to suggest modifications based on my abilities. The other members of the gym are very welcoming and everyone is there to have a good time while getting fit. I highly recommend this gym!

Grassroots as a gym has some incredible coaches, and more class times that it offers than the other…read moregyms nearby. I've been with them for about a year now, and I love that there are some REALLY elite athletes; people that compete nationally or even have kettlebell world record, but they're all very kind and relatable. It's not that "you have to worship the top performer" attitude that some gyms have with their top athlete. Patrick has really changed the way I lift, and I've improved all my lifts by a significant margin after coming to GRCF. My clean and jerk went up about 90lbs, snatch up ~50lbs, and squat ~60lbs. My technique has improved greatly, and Patrick has really tailored the coaching experience to my exact body proportions instead of giving me a "one size fits all" experience. I've seen lots of members come in and start from scratch, and others come in with a significant background but there's something for everyone at GRCF. There's even strong man training and a fun community of people who are interested in all sorts of things. If you want to do a race, someone will do it with you! It's a great place to feel right at home right away. Feel free to personally message me if you want more details or in depth recommendations!

I first started my training with Chris Mags about 9 months ago. Working out at Cutz has always been…read moresomething I wanted to do as I always see them being tagged on body builder and athletes social media profiles. I was finally able to do so and can't express how happy I am that I finally did. Before working out with Chris I was fairly athletic and went to the gym about 5 to 6 days a week. I used all the apps and went off of what people posted online. I was just never really able to get my body to where I wanted. Thats where I am happy I finally met Chris as he pushes me every workout to get closer and closer to my goal body. Due to his training I was finally able to reach a goal that I had always set for myself but could never accomplish. He helped me get there with such ease, that, I was finally able to question myself, and wonder how far I can push myself and how much more I can grow with his help. In the darkest times during COVID Chris helped not only push me in accomplishing goals, but also be there as a friend to help me through mental and emotional stress I struggled with. He became not only my trainer but also my psychiatrist and a great friend. Being gay I was very nervous going to a gym that is known for body building, but quickly I realized that the environment is extremely friendly and a no judgement zone. Everyone helps to motivate each other and not just be friends at the gym but outside the gym as well. Chris goes the extra mile to create friendships between clients that extend outside the gym. The friendships with his other clients and him helps make the obstacles in achieving fitness goals easier. Whether its from pushing yourself for the last rep, or helping in eating the right things, Chris and friends at Cutz help you get there. Not just so you can physically look how you want but, to help you get to a better wellbeing. I have personally gained about 25lbs in muscle all thanks to Chris's help. I would recommend Chris's program to anyone that truly wants to change their life and reach goals they have trouble achieving on their own. The hardest part of the journey is taking the first step, going in. After that it becomes a whole lot easier, because you have Chris as your trainer, therapist, motivational coach, and most importantly, as your friend, to stand with you and help you the rest of the way. PS. Always bring your own pre-workout. ( Feel free to ask about what this means on your first day xD )

I was in my most unhealthy state, physically and mentally, and haven't stepped into the gym in…read moreseveral years. I was 172 lbs at 5'5. I woke up tired and sluggish, miserable every day. I knew I had to take action to get myself to a place where I didn't feel awful anymore, so I stepped into Cutz Training Facility. I was scared my first session, not knowing what I was getting into and did not think I would last through the entire one-hour workout. I pushed and got through it, moving my body in ways I didn't even think was possible. The trainers and members of the gym were so motivating and patient with me. I immediately felt like I was part of a family. I came back and kept at it for a week. I took a chance and officially joined the six week transformation program. I can honestly say that it was truly life-changing... I was skeptical at first and didn't think I'd lose any weight, especially given my love for food. I initially wanted to drop 5 lbs and improve my mental health. Six weeks later, I dropped 13 lbs, averaging a drop of 2 to 3 lbs a week! I'm beyond my six weeks and I am still dropping weight at the same rate --on my own from everything I learned through the program! The crazy thing is, there was NO MEAL PLAN. I was still able to continue my current lifestyle and eat the foods I loved. The trade-off I had to make was to eat in moderation and incorporate more protein and vegetables, which was easier to accomplish than I thought. I am so incredibly grateful for the experience I gained from Arman and all the trainers at the gym - Jose, Richelle, Karina, Chris, Erica. Everyone is truly wonderful to work with, genuinely cares about your well-being, and pushes you hard to achieve your desired results. Cutz has all my love! The program has not only improved my overall health, but has also inspired me to focus and prioritize what matters most to me in my personal life and my career.

Cypher is a great gym! The coaches are excellent and the community is friendly and supportive. I…read moremainly use the group classes, which are challenging but always make me feel accomplished. I highly recommend givingvthis gym a try!

I joined Cypher when my CF gym unexpectedly closed down in June. There was a huge influx of members…read moreas a result, but Leslie and the coaches did the very best to accommodate this thru classes sizes and more equipment. Cypher has an awesome community with people that will support you through the workouts. The coaches are great about providing scaling options so you never need to worry about not being able to do the workout. Cypher also offers private and semi-private training sessions if you're looking for a more personalized experience that's catered to your needs. I wholeheartedly recommend anyone check Cypher out if they're looking for a CF gym in the area.

Love the outddors set up, and pretty easy to follow format. There was a communal vibe which I…read moreappreciate.

Did I pick this place because of their name? Maybe. Do I…read morekeep coming back because it kicks my ass everytime? Definitely. Have been here a few times because the gym really isn't doing it for me mentally anymore. I need more of a challenge... something that makes me contemplate wether or not I'm gonna collapse right there and then from exhaustion. Sweat is it! Indoor and outdoor spot that makes me hate my life during it. Donovan is GREAT. Not only did he push me throughout the class, but he's a super fun coach too! Music was fun and he gave insightful tips that made the workout hurt even more. (In a good way) If you're looking for HIIT, I highly recommend this spot! You just got to commit to the SWEAT.

Arrrrrrrgggg uhhhhhhhh, oooooooohhhhh! Yeah baby Getting…read morethose kinks out with Kaiut yoga! Been doing this for a year and a half now and I feel like a new man after every session with Chris S. He has a soothing voice, expert instruction boundless patience. I have to tell you last time I did this and then played golf, I was 9 over par with a double bogey (cause my cart partner lost my ball and I had to take two strokes). Aka I was so loose fluid and smooth, I looked liked Freddie Couples out there! The dojo is getting popular and the classes initially 17-20 now 25-30 folks, mostly our vintage, stretching those limbs, using the core, working on the breathing. A full one hour session that each time works on different parts of your body. Chris and wife team Ellen say "wow, we noticed your curve in the spine is so much better in your sucassena." Using bolsters, ropes and gravity, we work it to our limits. Folks are getting there earlier as parking in PT Richmond gets hairy that time of morning. I feel like a million bucks after each session!!

Fantastic! Nancy is terrific, she spends the time and really cares about her clients, who seem to…read morebecome friends...I have started doing the zoom classes and i am super impressed. Thanks Nancy, heres to moving better...

Lift and Sprint has changed my life. Literally…read more No matter your fitness level (seriously!!!), Amy and Nic will make you feel comfortable with working out. When I started, I don't think I could run a half mile without dying. Now, I have several 5k races under my belt, and I'm hoping to do a 10k before the year is up. I still remember my first workout - my arms were so dead that I could barely turn the steering wheel while driving home. It was hard to imagine continuing to do it, but everyone was incredibly nice and welcoming. I was tired of feeling weak and tired, so I made myself go back. And back again and again, and now it's not so hard to make myself go. Once, I forgot to bring my workout clothes to work with me, so I went in what I was wearing (knee high rain boots, leggings, and a short-sleeved shirt). This is the kind of person Lift & Sprint turns you into, even if you thought it would never happen. The workouts won't be easy. But they are only 45 minutes. If Amy has had too much coffee on a Monday, you may find yourself thinking "omg, what have I done? Make it stop." But it's only 45 minutes, and trust me, you can survive 45 minutes.

I have been training with Amy and Nic at Lift and Sprint for about 4 years now and so far it's the…read moreonly group workout that I've LOVED enough to stick with. And I've tried a lot of different types of workouts.... Things I love about Lift and Sprint: - you get to workout outdoors (watching the sunrise from the track is way better than a dark smelly gym) - every workout is different, which keeps things fun and interesting - they accommodate all ages, levels, and abilities (they trained me through two pregnancies) - great community vibe (no egos or BS) - close attention to form and technique (almost feels like personal training but in a group setting) Lift and Sprint has given me more than just a place to workout, but has helped me to develop healthy habits at home in a way that has permeated my life and overall well-being!

I've been training with Bita at Anabody for three months now and she has been incredible. Bita…read morehas a PhD in Sport Physiology and it shows! I pulled my back a few weeks in (not related to my workout) and Bita helped me find ways to continue training while stretching and healing my muscles. Her workouts are thoughtful, she takes the time to understand your needs and capabilities, and she injects fun along the way. I've gained 6 lbs of muscle in just 3 months. I've also had a hard time staying consistent in my workouts in the past, but I so enjoy my sessions with Bita that I don't want to miss a single class. High recommend.

Was really happy to see a locally owned gym opening in the neighborhood and eager to try it out. I…read morejoined recently and I've taken a few small group classes now with both Ana and Juan. The classes have challenged me in a very good way and I appreciate the attention, enthusiasm and energy the trainers bring. I'm looking forward to more classes and building up my strength. Highly recommend trying this new local gym out!