Came over here about a week ago on Thursday evening to drop into a pit jiu jitsu class. I phoned…read morein earlier in the day and John himself answered the phone and welcomed me to come to the pit jiu jitsu class. Everyone was very friendly and welcoming. Class started with a nice warm up and some self defense before we got into some positioning drills then some rounds of rolling. Overall it was a great experience to check out The Pit. I am usually visiting the area on the weekends so I would give 6 stars if there was jiu jitsu then. Thank you John, Adrian, and the Pit crew for the hospitality! Sammy

We tried out their classes for free for a week. No one was at the front counter to greet us or help…read moreus get a waiver, explain anything to us. We waited a good while before someone greeted us but then told us that they weren't in charge. Since nothing was explained to us, we didn't know what to do or where to get supplies like gloves when all the other kida did. The teachers tried to help the kids and were involved. Overall the class was fine, but not the best fit for my kid so we ended up not registering.

There was me, that is Lou, and an extra 30lbs of fat living on me. I join Pit.Fit to shed the…read moreweight because running, bicycling, and all the other "cardio" stuff isn't any fun! I decided on their jiu-jitsu (I always spell that wrong!) program because I looked up what would burn the most calories in the shortest amount of time, and it was very close to the top. Little did I know, the workout would fly by, unlike running where I would check my watch every 5 mins to see if I was done! My first class was with coach Fraser, and I learned very quickly that he was very good. Not only a great technician, but also a great instructor. After a few months, I dropped the 30lbs (they literally melted off) and developed a solid background in self defense (something you wont get by bicycling!). A great place to get in shape, learn self defense, meet awesome people, and have fun!

I've been working out in various forms for more than 20 years - traditional gyms, at home,…read morecrossfit, etc. The Pit cardio kickboxing classes are by far my favorite and I go every chance I get. You get an unbelievably good workout, have fun, and get to learn/practice technique at the same time. The classes never get stale as each workout is different. The instructors are very knowledgable and supportive. I highly recommend taking a free class!

We stayed at the hotel across the parking lot and the fact that entry to the gym was included was a…read moredelightful surprise. This place is a real gym- not a hotel gym by any means. We went once during our stay and took advantage of the circuit and cardio machines. We would have liked to do more, but the classes didn't fit into our schedule. The only thing that wasn't very pleasant was the vibe. I got the impression that the people working there don't really enjoy hotel drop in guests. They weren't very welcoming.

I have lived most of my life in the Bay Area and have found an amazing gym upon moving to the…read morecentral coast. PBAC has an excellent weight training room. Though the club has swim pool, pickleball courts, racquetball courts, aerobic equipment room and countless instructor lead classes we have currently focused on weight training. The staff is knowledgeable, courteous... and always accommodating.... definitely worth trying out as you will not be disappointed!!

I've dropped in here now about 10 times to train BJJ while visiting family in SB. This place is…read moreworld-class. I currently train at Renzo Gracie Fight Academy in Brooklyn, have trained with all sorts of elite names, and this place is right up there with them (if not better in some respects). Instructors: Top notch. I've had classes w/ Adam, Adam, and Sean. They are all very detailed oriented, but more importantly teach with concepts (on top of technique) and give feedback lots of feedback to students. Each one brings their own BJJ flavor, with wrestling concepts and techniques integrated -- a great approach to grappling. I like the approach to teaching a series of techniques built around specific positions for a couple of weeks at a time, e.g. a variety of side control escapes for a couple of weeks, then side control attacks, etc. It's a lot better than the "traditional" BJJ random-technique-of-the-day approach: "OK guys, so today we gonna cover [move you'll only see once and likely never use]" Facility: Clean and well maintained. Lots of (clean!) mat space. You won't walk away from a training session with other peoples' tiny body hairs all over you. Locker rooms are clean and spacious enough, with showers (free soap!) and water (why is this a luxury at martial arts schools?!). Also, a separate area for kickboxing so those punchy/kicky folk don't get all up mixed up with the sweaty pajama huggers. There's a ring if you're into that, along w/plenty of heavy bags and ropes for rope climbs. Also, there's a nice little strength and conditioning area with barbells, dumb bells, kettlebells, and... a freakin' Olympic weightlifting platform and bumper plates. Get your clean and jerk on. Dreamy. People: Everyone I've trained with here has been super friendly, especially the salty dogs at the noon classes. They're always happy to share techniques, show you the error of your half guard ways, and demonstrate why the chin strap is super effective at choking you, over and over again. Bottom line: this is an amazing place to train, especially within the smaller town vibes of SB. If you're looking to learn BJJ this is the place.

While visiting Santa Barbara for a week, I was fortunate enough to train at Paragon's main location…read moreand it lived up to its legendary reputation. I had the honor of taking a class with Franjinha himself, as well as one with James. Both are phenomenal instructors who teach with incredible clarity and precision. You can tell they have a deep understanding of the art. I enjoyed the more intimate classes at noon. It created a great "good vibes" atmosphere where it was easy to connect with training partners. Everyone was super friendly and eager to roll. The training was challenging and technical. It's an amazing place to learn and grow your jiu-jitsu, and I felt very welcomed as a visitor. Can't wait to come back on my next trip!

Small group setting and hands on coaching. Real experience and knowledge to share. A unique…read moreopportunity to learn from a coach and veteran of the sport that spent years dedicated to evolving his skills. No gi subs dominate. Strong stand up. Aggressive nature. One powerhouse coach that's on the mat teaching and training every day.

where else would you train in the 5 cities area. instructor sharp is a seasoned MMA vet, and…read moreprolific BJJ black belt. the 5 cities area finally has a legit MMA training facility.

I've had some jiu jitsu experience in the past and quit training many years ago. I recently started…read moretraining jiu jitsu again as a beginner after re-gaining interest while watching my son train. The owner, Chris, was super friendly over the phone before I set foot in the building and set up my free trial. Since I began training at this facility over the past few weeks, I've had nothing but great experiences. Upon meeting the various members of the team over the course of a few sessions, I've seen and felt firsthand an entirely new jiu jitsu experience. The team was not only welcoming, but several members with colored belts from blue to black went above and beyond to help me with great attention to detail and I began to see what I needed to see in myself during drills, positional training, and sparring. After every training session, I've seen the mat thoroughly cleaned. Overall, this school is clean, welcoming, and I feel safe training and learning jiu jitsu here as a member.

Highly recommend, very open yet competitive. With all of the experienced instructors making proper…read moreaccommodations to new students, it makes a better experience for anyone who is getting interested in the sport.

I was visiting SLO and wanted to get some cross training in. Luckily, I was able to drop in at this…read moregym. The mat space is huge and the coaches are extremely knowledgeable. I had some great rolls with the students and really enjoyed the training. Both the instructors and the members made me feel very welcome. I definitely recommend stopping by if you're in the area!

Awesome! Everyone was great and helpful, I enjoyed meeting and rolling with everyone.read more

I had been interested in trying out Muay Thai, Kickboxing, Boxing, etc. for a while but hadn't ever…read moregotten around to joining a studio. Since returning from uni, I decided to look for some studios in my local area (SY Valley) and found Awaken! When I was checking out their Instagram, I really dug the vibes and message shared by the owner. I happened to notice that an Intro to Kickboxing class was being hosted in the coming week and decided to attend! Located next to an old theater, there's lots of parking for the studio. I had seen that the studio was a no shoes policy so I entered, then took off my shoes before walking onto the mat. I got to meet the owner Bridget and she gave a spiel about Awaken and its mission! During the class we were taught some basic kicks and punches that would come up during a regular class at Awaken. She also took time to explain the various types of classes that were offered at the studio. It was a very cool and fun environment that definitely encouraged me to come back. Ever since this class, I purchased a class pack and have been coming back every week! I would become a member but am currently in the midst of transitioning out of university and don't quite have the funds to support a membership at the moment. Nonetheless, I've enjoyed all of my classes I've taken and miss it when I don't go back for a bit. Anyone thinking about checking Awaken out -- go for it! You won't regret it. I highly recommend them!

Looking for a gym that is welcoming, fun & works with whatever experience level you are at? Well…read morelook no further because this is it! All of the instructors are kind, knowledgeable & straight Beasts! I've been a member for about 4 months & go 3-4x/wk. I take kickboxing, circuit (wake n weights) & strength yoga. I feel stronger, more confident & truly enjoy all the classes! The small class size is also a perk! I am truly grateful for this gem aka "gym".