CO2Fit is my favorite way to exercise and get on track to be healthy! Seo is a great motivator and…read moreteacher. The classes are the perfect size - not too crowded. I've belonged to Gold's Gym for years and have found myself not going at all anymore, and just going to CO2Fit classes instead. Seo changes the exercises up regularly so you aren't bored doing the same thing all the time. She is also really good about working with your specific fitness level / needs. I have weak wrists from years of doing gymnastics, so it's hard for me to do exercises where my full body weight is on my wrist. She is so good now that she just automatically gives me an alternate exercise when we have heavy wrist weight activities! I regularly go to CO2Fit Xpress, Surf, and Running Group. I've also gone to Pound and BootCamp. I have no complaints about any of them!

Great place to go workout and have fun at the same time. The instructors are awesome and make it a…read morebetter workout experience. I actually enjoy and look forward to going to the gym. There are a variety of different group activities that you can try here. They like to stay up to date and try new group exercises that their clients might like. There is something for everyone here.

Such an amazing community of healthy, dedicated, selfless, hard-working people…read more The coaches are extremely helpful, always reminding us to focus on form... while also pushing us to find new limits. It's truly like one big family. I've been there for a little over 2 years now, and honestly couldn't imagine working out anywhere else. We go for group runs on Sunday. We hangout outside of the gym. And we throw the most epic holiday parties with the most insane dance moves that you've ever seen.

I've attended 3 drop in classes so far and have absolutely loved the workouts! The owners, Trey and…read moreRyan, are so welcoming and won't pressure you into anything you're not comfortable with. I have lower back issues and Ryan has helped me modify and adjust to meet my needs but still ensure I'm pushing myself. It's a supportive and fun atmosphere and will be sure to get your endorphins going. Highly recommend this gym!

Great variety of fitness classes, and even greater members! Located in the heart of Scott's…read moreAddition.

Despite being a generally disciplined person, I've never been able to keep up with a fitness…read moreroutine--until I joined X-Team. I planned to attend a couple times a week, but now find myself going every weekday without fail. It helps that I've gained 20 pounds in muscle mass after just a few short months. X-Team isn't your typical gym. The group fitness classes are different everyday and it's truly a team atmosphere. You have both indoor and outdoor options as well as yoga and group runs. Because the workouts change everyday, it never gets boring or predictable. You also end up hitting every muscle group without having to think about what to do next. I couldn't recommend X-Team more highly!

SO excited for Richmond to have this gym. Matt and Kellie are incredible. They are so knowledgeable…read moreand make you feel like family. The equipment and amenities are all top notch--from the benches, weights, and cardio equipment, to the straightener/curling iron and makeup remover wipes in the bathroom. This gym is inclusive in all aspects, not to mention so much fun and a great workout. They offer a variety of classes and always mix up the different workouts to prevent you (and your muscles) from getting bored. The classes are all tailored around YOUR personalized "base code," which allows you to workout in a community, but challenge yourself according to your level of fitness. I am SO happy I met Matt and Kellie and that I found this gym. Highly recommend to anyone looking for a fun community or a way to mix up their workout routine!

Great place in Richmond to add to the fitness scene. The owners and the employees are extremely…read morefriendly, enthusiastic, and really get to know you and strive for a family like atmosphere. There's not many gyms nowadays that will wait for people who are arriving a little late. They are so accommodating. They offer a variety of classes. It's extremely clean with great music and catchy lights. They don't skimp out and the class last the entire session. Everyone should give Square code a try.

I recently used my Passport access to take a class at this particular F45 when I was visiting…read moreRichmond. I arrived early to check in and get a sense of the layout of this gym - they're all so different, but I was pleased to see this space was a decent size (much bigger than the postage stamp sized F45 I regularly go to). Plus it's in a shopping plaza with a ton of free parking. I was able to get in my regular Saturday workout, with the same level of great coaching I am used to. I especially loved the industrial sized fans scattered throughout the space. Definitely recommend this F45!

I love love love F45!! I've been going to the Short Pump location since the grand opening, and just…read moreswitched over here as it's much closer to my house. I try to go 6 times week. I love that you can get a workout in and get on with your day in only 45 minutes. Monday, Wednesday, Friday are cardio, Tuesday, Thursday, Sunday are strength, and Saturday is a 1 hour hybrid workout. There's so much diversity in the workouts you never get bored. The trainers push me to my limits every class, it's great. F45 Dumbarton has truly become something I look forward to every day. If you're not sure, give it a try. I guarantee you'll love it.

I joined in May 2025 and canceled my membership in January 2026. At the time of enrollment, I paid…read morefor personal training services. I arrived for my scheduled 7:00 a.m. session with the assigned trainer, only to discover that he had quit. I immediately requested a refund and canceled the personal training services. Although another trainer was later assigned to cover the missed sessions, I requested that all future personal training sessions be canceled in accordance with the contract. Despite this, Crunch continued to withdraw funds from my account for personal training services through August 2025, even though no training was provided. I have been requesting a refund since August 2025, and as of January 2026, I have not received it. I have received no resolution from staff at the Brook Road location, and I am being repeatedly redirected without results. If this matter is not resolved promptly, my next step will be to pursue this issue in small claims court.

Is there any way I can rate it zero?? This gym is terrible. Dirty equipment, Unprofessional…read moreworkers. I have been completely overcharged. I signed up for the base subscription ($9.99/month) and somehow got over $80 charged on my card in one month. Crunch is such a scam. I have been trying to cancel my membership for TWO MONTHS. And somehow they have made it impossible to cancel. GO TO ANY OTHER GYM.

Not sure why the ratings are so low... the service is great here. I asked to downgrade my account…read moreto a standard membership and there was no issue. They have two squat racks now which is a big plus for me since I like using free weights. Giving 4 stars since the message chairs are often not working though

The location is convenient but the equipment is filthy. Like months of not cleaning filthy. I am…read moreallergic to dust but most places do not bother me. My nose immediately started to run and when I looked at the bases of the treadmill, stepper and other equipment they were all caked with dust and dirty. I'll have to check out the other two locations to see if they are cleaner. Pictures to support claim. Note: I've noticed the dirt and dust for several months but thought the renovation would improve the cleanliness.

I had an amazing experience with Jamelle at the front desk. She made my day and helped motivate me…read moreto get a workout in!

This gym has been a life changer for me. The staff is really nice, educational, and welcoming. The…read moreprices can't be beat. It's a really supportive community environment. I love this place!