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Recommended Reviews - A Center for Change

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8 years ago

Helpful 4
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9 months ago

Awesome service. Ruth is an absolutely incredible person. If you are looking for help - that's definitely a right place!

Helpful 0
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2 years ago

Ms Ruth and Ms Pam are truly amazing! Sweet, thoughtful and make you feel like family!

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2 years ago

Helpful 0
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5 years ago

Helpful 2
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5 years ago

Ruth has helped my boyfriend change into a better man and for that I will always be thankful.

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7 years ago

Helpful 1
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8 years ago

Helpful 2
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4 years ago

Ruth is such a great instructor and helps a lot. She gives good advice and listens to you. I've been coming here and it's great.

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7 years ago

Helpful 1
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8 years ago

Helpful 3
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9 years ago

Helpful 2
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4 years ago

Helpful 1
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9 years ago

Helpful 1
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10 years ago

Helpful 2
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10 years ago

Helpful 4
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Ask the Community - A Center for Change

Hi Ruth, what are you hours of operation? Do you have 1on1 or groups?

no she doesnt

Is there a psychiatrist on staff?

No, I’m sorry.

Do you take Aetna Insurance?

No, I’m sorry, I don’t take insurance. What are your needs?

View All 8 Questions

Review Highlights - A Center for Change

Besides the knowledge and tools that Ruth brings to the table to help change lives she also has a huge caring heart.

Mentioned in 14 reviews

Read more highlights

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San Diego Mommy and Me

San Diego Mommy and Me

5.0
(51 reviews)
4.4 mi

I found this Mommy & Me class (hosted by Reilley!) incredibly helpful, especially the space it…read moreprovided to process my birth experience. Having the opportunity to connect with other first-time moms who are going through the exact same stage at the same time (with babies approximately the same age) felt so special. Reilley did an excellent job facilitating our weekly discussions and quickly helped foster a trusting environment. It was such a unique and niche experience, and also very eye-opening. The support and shared understanding made the transition into becoming a new mom feel less overwhelming and much more supported.

San Diego Mommy and Me was an absolutely essential part of my motherhood journey. I found a warm,…read morewelcoming community where I could be vulnerable and real about the changes and challenges of becoming a mom. Reilley, the facilitator, is incredible: compassionate, grounded, and totally gets it. Each week felt like a wellness check-in for my soul--I called it my "weekly therapy." Moms talked, related, laughed, and showed up just as we were, messy buns and all. Many of us would grab coffee after and keep the conversations going. I never felt lonely or isolated like I'd heard so many postpartum moms describe, and that's because of this group. I recommend starting around 3 months--it's such a helpful time for connection and perspective--but sign up when you can. If you're a new mom in San Diego, don't miss this. Make time for yourself--you deserve it!

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San Diego Mommy and Me
San Diego Mommy and Me
San Diego Mommy and Me

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A Center for Change - c_and_mh - Updated June 2026

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