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    Recommended Reviews - A Center for Change

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    1 year ago

    Awesome service. Ruth is an absolutely incredible person. If you are looking for help - that's definitely a right place!

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    3 years ago

    Ms Ruth and Ms Pam are truly amazing! Sweet, thoughtful and make you feel like family!

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    3 years ago

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    5 years ago

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    5 years ago

    Ruth has helped my boyfriend change into a better man and for that I will always be thankful.

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    9 years ago

    Helpful 4
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    7 years ago

    Helpful 1
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    8 years ago

    Helpful 2
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    5 years ago

    Ruth is such a great instructor and helps a lot. She gives good advice and listens to you. I've been coming here and it's great.

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    8 years ago

    Helpful 1
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    8 years ago

    Helpful 3
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    10 years ago

    Helpful 2
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    4 years ago

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    9 years ago

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    10 years ago

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    10 years ago

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    Ask the Community - A Center for Change

    Hi Ruth, what are you hours of operation? Do you have 1on1 or groups?

    no she doesnt

    Is there a psychiatrist on staff?

    No, I’m sorry.

    Do you take Aetna Insurance?

    No, I’m sorry, I don’t take insurance. What are your needs?

    View All 8 Questions

    Review Highlights - A Center for Change

    “Besides the knowledge and tools that Ruth brings to the table to help change lives she also has a huge caring heart.”

    Mentioned in 14 reviews

    Read more highlights

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    San Diego Mommy and Me

    San Diego Mommy and Me

    5.0(51 reviews)
    4.4 mi•South Park, Golden Hill

    San Diego Mommy and Me was an absolutely essential part of my motherhood journey. I found a warm,…read morewelcoming community where I could be vulnerable and real about the changes and challenges of becoming a mom. Reilley, the facilitator, is incredible: compassionate, grounded, and totally gets it. Each week felt like a wellness check-in for my soul--I called it my "weekly therapy." Moms talked, related, laughed, and showed up just as we were, messy buns and all. Many of us would grab coffee after and keep the conversations going. I never felt lonely or isolated like I'd heard so many postpartum moms describe, and that's because of this group. I recommend starting around 3 months--it's such a helpful time for connection and perspective--but sign up when you can. If you're a new mom in San Diego, don't miss this. Make time for yourself--you deserve it!

    I found this Mommy & Me class (hosted by Reilley!) incredibly helpful, especially the space it…read moreprovided to process my birth experience. Having the opportunity to connect with other first-time moms who are going through the exact same stage at the same time (with babies approximately the same age) felt so special. Reilley did an excellent job facilitating our weekly discussions and quickly helped foster a trusting environment. It was such a unique and niche experience, and also very eye-opening. The support and shared understanding made the transition into becoming a new mom feel less overwhelming and much more supported.

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    San Diego Mommy and Me
    San Diego Mommy and Me
    San Diego Mommy and Me

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    Lori Underwood Therapy

    Lori Underwood Therapy

    5.0(51 reviews)
    3.8 mi

    My fiancé and I started seeing Lori during a really important time in our relationship, and we…read moretruly cannot say enough wonderful things about her. We are getting married in June and could not be happier, and Lori has played such an important role in helping us build a healthier, stronger relationship. I've seen many therapists and couples counselors throughout the years, and Lori is truly the best. Lori is the absolute best. She is compassionate, understanding, and creates such a safe and comfortable environment where we both feel heard and supported. You can tell she genuinely cares about her clients and wants the best for them. Her guidance, patience, and insight have made such a positive impact on our relationship and on us individually as well. We are incredibly grateful for all of her help and would recommend Lori to anyone looking for a caring, knowledgeable, and genuinely dedicated couples counselor. Thank you so much Lori!

    Lori has been so helpful to both me and my wife! She helped my wife and me navigate some of our…read moremost difficult times with calm guidance and real insight. Thanks to her, we learned to communicate better, understand each other more deeply, and face challenges as a team instead of feeling overwhelmed and isolated. Individually, she's been transformative for me as well. In a safe, non-judgmental space, she helped me recognize my strengths and weaknesses, accept them without shame, and gain practical tools to manage my reactions with greater self-awareness and emotional control. If you're seeking a caring therapist who delivers lasting results for both couples and individuals--whether in person or online--she's outstanding.

    Photos
    Lori Underwood Therapy - Enjoy some water, coffee, tea, hot chocolate or chocolate while you wait.

    Enjoy some water, coffee, tea, hot chocolate or chocolate while you wait.

    Lori Underwood Therapy - New address as of 1/2020 is 2635 Camino Del Rio South Suite 302 San Diego, CA 92108

    New address as of 1/2020 is 2635 Camino Del Rio South Suite 302 San Diego, CA 92108

    Lori Underwood Therapy - 5 Therapy offices in all.

    See all

    5 Therapy offices in all.

    A Center for Change - c_and_mh - Updated September 2026

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