My experience with Terri was outstanding. Very easy to book online. I had an at home private…read moresession and attended a meditation sound bowl healing class with a friend at the Shantiful studio. Both experiences were unique yet similar: * The studio session was relaxing to the point that my racing mind was able to go blank for a decent period of time, just absorbing the vibrations of the bowls echoing in the room. * The private session made me feel grounded especially being outside in the grass with the mixed in sounds of nature. I will definitly be brining more friends to the class sessions and hope to host a private event featuring Terri as well because everyone should get to experience the peace her sound meditation will bring you!

Thank you so much Terri and Erin for the most wonderful experience with the sound bath and reiki…read morecombined.. never felt so relaxed and at peace.. I highly recommend everyone do this class

Suzanne is a talented healer who brings integrity, wisdom and gift for nurturing while encouraging…read moreher clients to take an active role in healing and improving their own lives. I've utilized multiple services she has to offer each providing what I needed when offered. It's always a pleasure to work with Suzanne, as not only is she both reliable and ethical, she operates with a greater awareness, knowledge and empathy.but she doesn't hesitate to tell/speak about hard truths when necessary. Everything just seems to fall into place when working with her.

I love Suzanne so much. She is truly a healer in every sense. She really holds the space to listen…read moreand really hear you. Her energy work is so powerful and yet still tranquil. She has really impacted my life for the better.

Amazing experience I've had with here with Rev Christopher. I've been in this healing transition…read morefor quite some time, how it came about me joining a session was probably the beat part. Let life take its course and welcome people that mean good. Not only is this sound and light healing me but also is helped me be there for my family. Powerful practice and recommend it to everyone trying to take their healing to another level Thank you again you've been a blessing to my family and myself.

Today, at Sound & Light Healing, BY APPOINTMENT ONLY I experienced one of the John of God Crystal…read moreBed Chakra Healing Light Therapy lamps/beds. John of God is a mystic/medium in Brazil, and his chromotherapy-style lamp uses 7 quartz crystals to clean and strengthen your chakras by sending corresponding chakra-colored lights through crystal-clear, highly polished Vogel-cut clear quartz crystals and onto your chakra centers from 12" above your body. Please research this healing practice (ie, lamp/bed) online for more specifics on how this healing practice works. YouTube even has videos of Oprah's interview with John of God. For best results, arrive well hydrated and wearing white clothing from head to toe. After my 40 minute session, I felt a little spacey but had some insights as if I had been in a light meditative state. I felt rejuvenated! After the crystal bed session, Rev. Christopher Gallagher printed out a short but informative eastern numerology report about me; led me in Kundalini meditation mantras/music personalized to my numerology; and did a Reiki healing on my leg. After, we talked about gong healing; both New Thought and Science of Mind beliefs; Sikhism; Reiki; and even Sukyo Mahikari. I was in such a state of love and light after I left for the grocery that the cashier at Fry's noticed and asked me if I was in love!!!! LOL! I told her no but that I had done chakra therapy and Kundalini mantras! Specifically, Guru Kram Gallagher is an Inuitive Healer, Reiki Master/Teacher; Gong Master/Teacher; Kundalini Yoga Certified Teacher; Science of Mind practitioner; and New Thought minister. He provides numerous services and insights at his establishment and events around the city. Please review his website for more information, his calendar of events, and further contact information. Christopher@SoundAndLightHealing.com

I've noticed this place for a while. I go to the night owl nearby often. Just waiting for a good…read moretime to check it out. 2 friends who've been there a few times invited me to join them for a sound bath session (sound healing meditation). I'm so glad I went. I really needed it. Was having a rough day today. I've had a good amount of experience with sound healing from experiences at festivals and yoga studios in California but it's been a long time since I've attended any sessions. The idea is sound healing is an ancient form of healing/ medicine that taps into your parasympathetic nervous system by use of alpha and beta sound waves/ vibrations. You can be new age-y about it or quite practical in your thinking about these types of modalities. I'm a mix, I suppose, but more the latter. What I like about this therapy is how easeful it is. I do a lot of hard workouts and push my body to grow and get strong, so doing things that are the opposite help me to balance out. Here, you just lay down as if you're going to sleep for an hour and let the sounds wash over your body. Some people do fall asleep and other times there's a lot of thinking or processing, imagery, and body sensations. I meditate daily and have been on many silent meditation retreats which is great, but this is different due to the intentional use of sound. I'll definitely be coming back as it's clear to me I would benefit from adding this to my robust self care routine. If you're interested, this is a great place to try it out. Very clean studio with a friendly owner named keri. And after all, who couldn't use some healing these days. Your nervous system will thank you.

What a very cool experience this was! I went to a liquid breath work class led by Ryan and Shelby…read moreand it was such a cool experience. I definitely recommend trying it, I loved the combination of music, sounds, and hearing others in the room rhythmically breathing. Loved the blankets, pillows, and eye covers for an overall relaxing experience.

This was my first time at optimyze and Kristin was amazing!! She talked me through all the services…read moreand made me feel very comfortable. I will definitely be going back

I wasn't sure what I was getting in to when I booked my appointment. I knew I wanted to do…read moresomething that was good for my health, and the reviews for Optimyze - Arcadia were excellent, so I gave them a shot. I'm glad I did. May was friendly and helpful, and I do, actually, feel a lot better an hour later. I will definitely go back.

Ashley was very nice and pretty knowledgeable about yoga. I'm really new and felt out of place but…read moreAshley showed me some modifications that helped me feel more confident.

I have been a patient at Rising Phoenix in their IOP program for several months. The environment is…read morevery soothing and welcoming. All of the therapists I have worked with are professional, empathetic and extremely knowledgeable. Jenna runs the family group therapy sessions and they are extremely helpful! I have brought my wife and daughter multiple times and Jenna makes it fun while we all learn how to best cope with recovery as a family. No two family group therapy sessions are the same because she plans different activities that engage everyone in a positive and educational way. Having other family members participate in the group session makes us all feel like our issues are not unique and we have found comfort hearing others share their challenges and their story. I have learned so much about myself and how to manage tough situations without breaking my sobriety. My wife and I have become friends with other families, who serve as our support system. I highly recommend Rising Phoenix and hope you are lucky enough to work with Jenna! All my best, David H.

I came into Rising Phoenix wanting to die. I wasn't doing well mentally. I came for about 8 weeks…read moreand left feeling positive and happy. The group of friends I made have forever changed my life. The groups were incredibly helpful in my growth and I highly recommend if you're struggling with mental health or substance abuse, no one here is going to judge you. This place is THE BEST place to go if you need help. I wouldn't say this lightly. They changed my life.

Lisa is a true healer in every sense of the word, bringing a calm and peaceful energy to her…read moremeditation groups. Her meditation classes are a powerful tool for healing and self-awareness, and her intuition and wisdom have helped me greatly in my own healing process. She's sincere, compassionate, and her integrity is unquestionable. Among her many skills as a healer is reflexology, which I truly recommend! I felt amazing after just one session with her! I've had the pleasure of knowing Lisa since 2013, and have the highest regard for her as a person and as a healer.